My Way of Living:
motivation

  • Dark Mocha Coffee

    Dark Mocha Coffee

    Cold hands, warm heart. Rush last steps to home. Winter chill settles on skin.

    Winter weather and dark mocha coffee

    Rough branched pussy willows, blossoms so soft. Gathered from the ditch…precious winter gift. I'm the first. This time. Oh dear… Birds of a feather flutter startled. Once again, the look… Mental note, make noise first. Breath exhale, deep, winter yoga, no rush. Relax. Steel key rasps, knob squeaks. Door glides, bringing. Fresh air clinging, as it rides to warmth.

    Musing on winter-cold weather-coffee

    Sun glows through windows once again. Missed, beloved, stay longer, come more often. Bring meringues if you would, please. Snow cover, winter rolls over again in it's bed. Toes cold, tongue tasting. Lips sweet. Mocha, how I love thee…

    Let me count the ways. Deep, dark chocolate secrets wafting from a cup. Coffee rich, vibrant, depths inside, withholding tales. Birds gathered, seed flying, big trees hiding. Cat watching, tail twitching, inside's the place to be. Mocha overtaking fresh air, hands heavy with cup. Creamy, dreamy, scented love of sugar.

    Musing on winter weather-birds-and sweet treats

    Sun lowering, mountains glowering. Fog returns from it's shopping trip. Cloaked Eagles cluck in annoyance. Perched like Christmas tree toppers up high. Day, giving back to dark soon. Pink meringue, gooey treasure, crispy crunch. Cat batting at sprinkles on floor. Caffeine rush, sugar high.

    Virtuous reward for cold walk. Winter waves from the fields… Pink meringue disappears, bits and pieces, sun behind a cloud. Coffee drunk to the dregs. Meringue a memory. Cat hungry, birds fed. Sun down, fog in. My world, Wednesday… He of the fur, and I of the coffee, sit and dream of dinner.

  • Secret's Out : The Kenny's Open 2009 Urbanite Run Presscon

    Secret's Out : The Kenny's Open 2009 Urbanite Run Presscon

    G ingerbreadman closed his email with a weird feeling in his stomach. No, it wasn't that. It was an invite. To a presser. What an honor. Thus, in spite of his heavy workday which included a marathon 3-hour meeting, being suspected of being a student insurgent at the Malacanang gates and giving a 2 hour speech to 500 people (only one is made up, and it's not what you think), he went on to Megamall to roll the dice, eagerly anticipating the thrill of a fresh experience in his life away from the corporate bustle.

    ADB Avenue, 6:10 pm
    Oh boy. So the secret's out eh. They've been mumbling about this for like a month now. And now it could be said. What the big deal? Here's the big deal, and I've been getting snippets of this here and there. Apparently, it's called the Kenny's Open 2009 Urbanite Run. U rbanite? Urban? Hmmm. Nite? They need a copy-editor. Maybe they could hire me. But then again I hate copy editing. So this is THE event. In partnership with Takbo.ph of course. The one we've been hearing for like... forever. Oh boy Jinoe made me a moderator. What an honor. Ranks up there with the time that I took 3rd place in our quiz bee as a 4th grader. So what if only three showed up! There was a big storm that day and... Oh crap the MMDA dudes are flagging me down for coding. Goodbye 100 bucks.

    Cool!

    Not Cool!

    GBM arrived at the designated venue 5 minutes early, still smarting from being divested ofP100 by the very people who were tasked to make our streets a better place. The anxiety of being alone amidst the more senior members of the runner/ blogger community dissipated as he saw a familiar face in Doc Lyndon aka Malmonmd. He remembered how Doc had warmly welcomed him at the Condura CLP as a newbie, made him feel like he belonged. I'll pay homage to the gesture one day to a nervous newbie when I'm in a position of seniority. But at this particular juncture, at this precise time and place - he was the newbie once more. Doc's amiable demeanor jostled him from his daydreams. Queenie is there. BR was there awhile ago, he just went out. Go inside and make yourself comfy. BR? Bald Runner? THE Bald Runner? If that was a portent of things to come, this was going to be a good night.

    Doc Lyndon with his beautiful familyI am with Legends
    Upon entering, a throng of familiar and not-so-familiar faces greeted his entrance. Looking around, he surveyed the scene in earnest anticipation as his underlying excitement was nearing its zenith. The venue isn't enclosed. I hope we could hear one another amidst this mad, rush hour dinner crowd. Friendly faces abound. Takbo.ph elite idol Vener,also known in blogging parlance as Run Unltd. was there. One day I hope to be as fast as him. Okay maybe not. But still, I appreciate that he was at that finish line when I finished that insane 50k Ultra. ( Editor's Note : Yes, I owe you an entry on that epic life experience and yes I'll get to it once I finish the things that I need to do. Things that, uh, actually pay me money. I need to feed my family, put food on the table. Or maybe I just need the money to buy running thingamajigies) Trail runner extraordinaire/overall nice guy/foodie connoisseur Sir Rene aka The JazzRunner was there, exchanging niceties and running stories as they eventually settled on being "seatmates" for the duration of the presser. A small group was formed at one of the tables., members of the running blogosphere no doubt. A quick glance showedthat one of them was Vimz aka Kulit on the Run . While he was always a fan of her site and layout, as much as he wanted to say "hi" his inherent Gingerbread nature dictated him to lean towards the "shy" end of the spectrum.At least for the first 5 minutes. There were also Roselle The Running Diva and Bards of BananaRunning sightings. From the Takbo.ph ranks, Coach/Mod Pojie was indisposed and couldnt make it. 5k pacer/motivational speaker Rico of Sheer Will fame was running late. Boss Jinoe was apparently stuck in traffic. But the real treat was yet to come. Two running luminaries , veritable legends in the field were in the house. And our protagonist was reduced to a blubbering piece of blubber.

    Sir Rene and Vener

    Queenie, Roselle, Vener, and Bards Unbelievable. I finally got to talk to the irrepressible Bald Runner . Sir Jovie himself. He's a really nice guy. You'd think he'd have a gruff military guy vibe. But he's really cool. Gave me a ton of tips on how to recover from an ultramarathon, and how to increase my speed. I'm glad he likes my work. That just inspires me to write more and spend less time on my day job! (alt tabs to "Communications Strategy 2009" as boss passes by) Whew. Anyway, another tremendous experience was to meet race walk legend /shipping magnate/big hearted nice guy Sir Amado Castro, who's also known for his popular Reinier6666 blog. Handshakes, warm exchanges ensued. I'm really touched by his kind words for our blog, as well as his unending support in helping our running community , the Takbo.ph Aid Station during the Botak ultra a prime example. Sigh, a good day indeed.

    Photo-op to remember The Grub Before the Storm, 7:30 pm Without any trepidation, the Jazzrunner ordered a bountiful feast fit for a, er, hungry blogger. No further elaboration required.

    Yum. Nuff Said. Presser Proper, 7:45 The briefing was led by agency rep/ DLSU alum Denise and fun guy/Finish Line head honcho Vince Mendoza. Coach Rio soon followed suit, presumably to help out with the question and answer portion. The concept was novel. The first ever night run with a disposable timing chip system is to be launched. Side events to follow. Coolpix capable. Glow in the dark bracelets. Refletorized bibs. Double the marshals.Free food when you register. Help out a wonderful cause. What more do you need to know?

    No mic, no prob for Denise

    There it is

    Amazing how Vince does that hand gesture

    Coach clarifying things during Q&A

    This presentation is cool. Even without a mic! Oh there's a mic now! Just in time for the closing remarks! BR is asking about the security issues since it's a night run. It's been prevalent nowadays, you know. Oh god did I just do a Pacquiao. Anyway, it's admirable how Vince and Coach Rio handle his queries, and it's also admirable how Sir Jovie volunteered Team BR to help out with security. That right there is the spirit of volunteerism that we should espouse amongst oursleves, if only to give back to our community. Okay, so everything is working out great except that... oh lord I forgot to take notes! How am I supposed to write about this thing? Guesswork? Can I just make it up? Oh shoot. Hmm.. I know... why not we tap our ET running buddies from The Collective to get me back in time and get me that info. ... ... ... .. Okay that sure was fast. Run Strong and Prosper my preternatural friends. So here's what we got...

    Now, Kenny Rogers is taking another leap forward in its dedication to health - one that is bound shake up a storm! It is with great pride that we present: The Kenny’s Open 2009 Urbanite Run ! On August 15 th at 8:00 p.m. , at Bonifacio Global City in the Fort, a truly one-of-a-kind run will take place. And as the name suggests, The Kenny’s Open Urbanite Run will happen at night!

    With an advanced timing chip system to record runners’ progress and distances of 5/10/15 kilometers, the Urbanite Run is designed especially for the young and young at heart of the Metro. Participants 18 years old and above are eligible to sign up!

    Joining is easy. Simply stop over at any Kenny Rogers Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant and purchase the Urbanite Run Ticket to Eat, Run and Donate your way to fitness! Registration can be done manually or via online & mobile through www.kennys.com.ph.

    EVENT DETAILS:

    1. The Kenny’s Open 2009 Urbanite Run will be held on August 15, 2009 (Saturday) at The Fort. Official call time will be at 8:00pm .

    2. The run will a cco mmodate a total of 3,000 runners, 18 YO and above, with divisions of 5, 10, and 15 kilometer distances.

    HOW TO JOIN:

    1. Purchase the Urbanite Run Ticket

    a. To join the Kenny’s Open 2009 Urbanite Run, interested participants must purchase an Urbanite Run Ticket for P600 at any Kenny Roger’s Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant.

    b. Interested participants may also purchase the Urbanite Run ticket through the web or on their mobile phones by visiting www.kennys.com.ph . An electronic claim voucher will be issued to registrants to claim their Urbanite Run Ticket at any Kenny Roger’s Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant.

    Urbanite Run Tickets will entitle participants to:

    a. Eat: Bearers are entitled to an Urbanite meal from Kenny Rogers. Simply present the Urbanite Run Ticket at any Kenny Rogers branch to claim the Urbanite meal. Redemption period from July 15 to Aug. 15, 2009 .

    b. Run: The Urbanite Run Ticket will serve as the runner’s registration voucher, to be attached to their registration form, if they register manually. See below for registration details.

    c. Donate: Serve as runner’s donation to Hands On Manila Foundation. On the day of the run, bearers are to drop the “Donate” portion of their Urbanite Run Tickets at the designated box on-site.

    2. Register for the Run

    Registration will be from July 15 to August 11, 2009 .

    Participants may register online or through designated registration sites. For other details, please contact Vince Mendoza at (632) 7031736.

    a. Online Registration Process

    a. Interested participants are to log on to www.kennys.com.ph , click on the “Events” tab, follow the Urbanite Race link, and register their details online.

    b. Once registered, participants must submit their details and settle payment via credit card/ GCash or ATM.

    c. An electronic claim voucher will be issued to registrants to claim their Urbanite Run Ticket at any Kenny Roger’s Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant.

    d. Participants may also choose to have their race kits delivered at a minimal cost. Delivery address to be indicated in the online registration form.

    e. Confirmation email will be sent to the participant’s email within 24 hours upon online payment.

    b. Registration thru designated registration sites.

    a. Interested participants must go to the available Finishline Registration booths at the four (4) pre-identified marathons:

    i. 2 nd GIG Run, UP Diliman

    ii. Milo Manila Elimination, Luneta Grandstand

    iii. Robinson’s Fit & Fun Wellness Buddy Ru, NBC Tent

    iv. Globe Run For Home on July 19 at The Global City, Fort Bonifacio , Taguig City

    b. Interested participants may also register their details at Nike Park and Runnr and claim race materials on-site.

    c. Manual registration will also be available to last-minute participants on the night of the run – within 1hr before call time.

    EVENT DAY:

    1. Call time

    On the night of the run, participants must arrive at 8:00 pm. Assembly and gun start times of each division are as follows:

    Distance

    Assembly

    Gun Start

    5K

    TBD

    8:30PM (TBC)

    10k

    TBD

    8:45PM (TBC)

    15k

    TBD

    9:00PM (TBC)


    2. Prizes

    a. The following cash prizes will be awarded to first, second, and third place finishers of each division, to be awarded after the run finishes.

    Distance

    5 Kilometers

    10 Kilometers

    15 Kilometers

    Male

    Female

    Male

    Female

    Male

    Female

    1 st Place

    Php 5,000

    Php 5,000

    Php 5,000

    Php 5,000

    Php 5,000

    Php 5,000

    2 nd Place

    Php 3,000

    Php 3,000

    Php 3,000

    Php 3,000

    Php 3,000

    Php 3,000

    3 rd Place

    Php 2,000

    Php 2,000

    Php 2,000

    Php 2,000

    Php 2,000

    Php 2,000


    b. Employees of Roasters Group Inc., Bates141 Philippines, Zenith Optimedia including their relatives up to the second degree of consanguinity or affinity are disqualified from winning the cash prizes.

    3. Event Activities

    At the end of the run, participants will be invited to relax to a concert of Tribo Manila and purchase their Urbanite dinners at discount.

    4. Security Measures

    a. Stationary marshals at different points along the run route, approximately 100-150 meters apart or at strategic areas.

    b. Roving marshals in motorcycles to tail and keep runners in line.

    c. Police marshals and traffic enforcer group will direct traffic and to ensure runners will not be approached by onlookers.

    d. Roving police escorts as added security measure.

    e. Perimeter barricading at the start/finish line to keep runners assembled properly.

    f. Roving security designated at the parking area.

    5. Safety Measures

    a. Runners to wear illuminated bib numbers and glow bracelets for easy tracking.

    b. The marathon route will also contain “reflectorized” cones and signages to ensure the clarity of the track

    c. Perimeter lighting will be placed around the run route every 50 meters or so.

    d. In case of emergency, two (2) ambulances will be on standby with a dedicated first aid station at the event grounds.

    e. All runners are entitled to insurance coverage worth Php 100,000.00 with Php 10,000.00 medical reimbursement.

    Epilogue

    The Takbo.ph boys full of ribs and chix So as the presscon drew to a close, new friends were made and old ones were reinforced. Close encounters of the running legend kind never hurt the Gingerbread folk as well. There was an air of great anticipation for this one-of-a-kind event. So as GBM started to head for the exits, he was stopped by a familair foil... .. Rico : Hey Gingerbread creature! GBM : Uh, hi boss. Rico: How are your knees? GBM : I can walk now boss... Rico: Great great. You owe me for that 5k. If not for me you would be frothing in the mouth in that unknown UP place! GBM: Mosr probably boss. No worries, if ever they do a bromance movie on my life, you will be the lead. Rico: How flattering. ANyway, business first. Where's my GC? GBM: What GC? Rico: Duh THE LEVI's GC for your fraudulent "contest" ! GBM: Oh yeah that... . Rico: I should report you to the blogging ADBOARD ! Shameless Blog Promotion! GBM: Uh, boss... Rico: Yes? What? I should... WOAH! YAY! It's True ! It wasn't a sham! My precious GC's! YEBAHHH!

    It pays to be a Levi's wenner
    Wonderful event. Great People. Good food. Come to think of it... It was a good night indeed.

  • Ten Ways For A Newbie To Finish The Botak 50k Ultramarathon

    Ten Ways For A Newbie To Finish The Botak 50k Ultramarathon

    So you're a newbie. You more or less run 3-4 times a week, have your fair share of weekend races.You suddenly have a delusion of grandeur attack and then all of a sudden you find yourself signed on to run an insane distance. 50k to be precise. That's like Manila to Tagaytay. Friends, family, and officemates think you're absolutely nuts. The requisite "but its only 50k, some of my friends are running 100k" line is met with sheer incredulousness. So you're a newbie. You're entering uncharted territory. How do you finish the Botak 50k with no prior experience? Here are some possibilities. 1. Bribe the Botak people with foodies and gingerbreads to give you a free pass, with your name suddenly appearing on the finisher's list, freebies and photo-ops delivered to your front door. Okay maybe not. Better option - bribe 100k ultramen Pat and Dennis with foodies or maybe girlies to pace you to victory.2. Ride a Segway at 3am when no one's looking and everyone's half asleep. Get more Segways so that Rod and Timmy the Kenkoy Runner could ride along with you, their jokes would take away the pain of running 7 hours.3. Have Sam the Running Ninja utilize his powers and teleport you 40k down the course. 4. Ask the help of The Collective for a one-time shot at their alien, time-bending powers so that they could transport you 7 hours to the future, the glory of winning without breaking a sweat. 5. Bribe Tito Caloy with Emperador so that he would drive your support car for 7 hours in the wee hours of the morning, taking away from his, um, inuman time. 6. Get some tips from Rico on how to complete the race By Sheer Will. 7. Wear a Phiten titatanium necklace so you can imagine that you have something that actually helps you run better. 8. Record the voice of Coach Pojie and SF Runner Wayne giving inspirational advice and motivational sound bites. Push! Push! Go you lazy Gingerbread! Only 49k to go! 9. Get Doc Iris to give you a thorough eye exam so you could see well in the wee hours of the morning and won't fall into a ditch. Or get run over in Commonwealth. 10. Follow two simple words of advice uttered by local running legend Bald Runner - DON'T QUIT. Good luck to everyone running the Botak Ultra! :) Break a leg! Okay that didn't sound good.

  • Why Do I Run?

    Timmy from Takbo.ph once posed this question to the group. It got me thinking. I mean, how did I get hooked so bad? What was my underlying motivation? Here's what I had to say to that: Good question Tim. Why do I run? Why do I subject myself to extreme physical, mental, and environmental duress?

    My main motivation is to lose weight talaga. I was about 155 in college, even plummeting to as low as 147 if needed. Several years and a couple of jobs later I had ballooned to 195 lbs, an all time low. I was depressed and for an admittedly confident guy I'll confess that my self esteem took a tremendous blow. I couldn't wear any of my clothes anymore My relatives and officemates were constantly needling me with "Luis, tumataba ka ah!" or "Lumalaki tayo ah!" comments. My girlfriend wasn't complaining , but it wasn't fair to her that the 155-160 lb guy she got together with a couple of years ago was now a 195 pound mastodon.

    I used to loathe cardio. Loathing it is an understatement actually. I avoided it like the plague. But with my weight problem getting out of hand, I had to DO something. Fad diets didn't work for me. So I thought, why not try running?

    I started by running outside my condo, kahit 1.2 k muna. I couldn't even string together 250 meters without stopping. I was that out of shape. So I gradually built up my mileage, albeit in a very unscientific way.

    The turning point for me came when I joined a fun run in school. I placed 6th. I led up to the halfway point then I lost steam (rookie mistake) I was so depressed that the old chubby profs were passing me. That told me I was in horrible shape na talaga. That pushed me to be more serious in running

    Started lurking here just before the Condura CLP. Came across the site while trying to research. Went to the CLP without knowing anyone. And the rest... ... is history

    Once I got into it, my naturally competitive self has gotten the best of me, and I am obsessed with beating... .. myself
    I'm a sucker for self-improvement, and that's why I really push myself to sometimes more than my body can handle. But it's an individual sport... and the high that comes with each broken PR, each good run is incomparable because that's all you right there. You leave your heart and soul on that track, and you also reap the benefits. It's a rush like no other. And all things aside, the camaraderie here in Takbo.ph is tremendous, such a supportive and eclectic group that makes running exponentially more enjoyable.

    That's why I run.

    p.s. Ooops ang haba na pala hahahaha. (bow)

  • Play Through The Pain : The BDM 102 Race Report (Part 2)

    Play Through The Pain : The BDM 102 Race Report (Part 2)

    "After 42.195 kilometers, everyone turns into furry animals with funny names"
    - Anonymous

    Kilometer 52, somewhere in Bataan. 7 :17 am.

    Nearing the halfway mark, one would somehow grasp a palpable sense of accomplishment having completed the ultra distance already. At this point, 99% of the population would have called it a day , limping gingerly to their cars while prepping for breakfast at Mcdo 32nd Street or Paul Calvin's. But alas, this wasn't BHS. We're not pampered pansies anymore. I'm right smack in the middle of nowhere with the heat steadily climbing. At this point, you're doggone tired. And yet, the lurid element about the whole thing is you have nearly have a day to do it all over again.

    Still alive and strong at the 52k mark.

    Kilometer 56, still somewhere in Bataan, I can't keep track of time anymore.

    An essential rule that I apply is that before every race, make sure you have ample restroom time to unload whatever needs to be unloaded. Anxiety and excitement make for a potent tummy-churning mix. Unfortunately, the "posh" accommodations at our "hotel" weren't too inviting. Suffice to say, I ran on a full stomach. Which became even fuller after ingesting practically everything that was on my "buffet on wheels", some which were completely mismatched. Thus, something had to give at one time or another. Great. So after nearly 8 hours of running, I had to go. And that's where the fun started.

    I couldn't allow this to happen to meh! Ewww.
    I knocked on the first house I saw. Here's a faithful transcript of the proceedings that followed :

    GBM : Kuya, pwede ho bang makigamit ng CR? Kami ung tumatakbo mula Mariveles hanggang San Fernando.

    Manong : Ay pagkalayo ah! O cge dito na lang pasok ka. Pero pagpasensiyahan mo na ang banyo namin.

    (Opens door. Point to, er, a hole in the ground. Yeah. A hole in the ground)

    GBM: Ah, ummm, ay kuya iihi lang sana ako eh!

    Manong : Ah ganoon ba, akala ko dudumi ka?

    GBM: Ay hindi ho, naiihi lang talaga!

    Manong : Eh para saan yang tisyu?

    GBM : Uuh, para sa pawis lang ho!

    Manong : Whatever!! (okay maybe not, but something close to it)
    Well, this wasn't a purely kaartehan decision. Squatting over the Neanderthal-like hole could have run the risk of cramping me up. After all, 56 kilometers is 56 kilometers. So as I made a beeline for the exits, I just realized I had lost 10 seconds of precious pace over that. Ugh.

    It's a hole in the ground for crying out loud.

    Kilometer 57, still somewhere in Bataan. Time is the last thing on my mind right now.

    I had AJ and the gang look for anywhere clean. This was slowly turning into a national catastrophe. Option number one- Funeraria Hidalgo. Pass. Option number two - a clubhouse inside a subdivision. Problem was, the clubhouse was at least 500 meters away from the gate along the highway. Great. I didn't even dare consider riding the car because obviously it isn't allowed. With the temperature steadily rising , the extra 1k did not help any. I was losing hard-fought time and pace with these detours.

    To further exacerbate things, the efficascent oil that we had been using for rubdowns apparently did not jive well with my fancy P650 sunblock (ulk) and well, the sun itself. My legs felt like they were literally burning. Like you poured an entire bottle of Omega on it or something.Bad decision! Dang. By the time I had finished going to the restroom and had the efficascent oil washed out, I had lost more than 35 minutes already. Great.

    It burns, it burns.Km 65, somewhere hot in Bataan. Around 10 am.

    After that fiasco, crew chief AJ told me that Abby had just passed me. I hadn't seen her since the start of the race so I decided to catch up with her and say hi. At least I could somehow make up for some lost time. I tempo ran about 3k at 6:20 pace just to get to her. She was in full focus mode, and even my fun Gingerbread jokes would not work on her. She would later tell me that if she had any energy left, she would have punched me in the face. Smirk.For a certain stretch, we were going back and forth. I would leave her, then she would catch up as Aj and RV would methodically hose me down and drape me in ice-cold towels because the heat was somewhat of a joke already. It was fun though, because it was like we were sharing two support cars. Carina, Joni and Z all helped immensely in hosing me down and giving me foodies.

    Shared support rocks!

    Good morning towels save the day!Abby had a crazy yet effective strategy that entailed NOT STOPPING at all. She even brushed her teeth while on the go. Amazing.

    Amazing!

    Eating the dust of intense Abby.

    Taking up the cudgels for alpha males everywhere.

    Km 70, somewhere very, very hot in Bataan. I could care less what time it is.

    It's hot. Really hot. Exag hot. Scrambled eggs on the pavement hot. Somehow, I couldn't quite describe to you how ridiculously hot it was that day. Only later on were we informed that the heat actually hit 41 degrees on the thermostat. If you factor in the heat seeping out from the asphalt, it could have easily been hotter.

    HOT. The only way I was able to survive was by being soaked in ice cold towels and being hosed down head to foot every 10 minutes. Everything was starting to look like a mirage. I was starting to be extremely crabby brat to my crew already. I refused to eat anything, even a Jollibee spaghetti that would have been yummy in ordinary conditions. AJ was force feeding me, and I would throw away food when he wasn't looking (heheh).

    I hate GBM... .

    Need a hosedown...

    More hosedowns... .

    It came to a point where my words had escaped me already... ..

    Km 72, I don't know where the crap I am. It's time... to quit?
    No. NO. NO!!!! Just as I was settling into some semblance of a comfortable second wind along with a good rhythm with the crew, I felt a familiar pain on the outer edge of my left knee. Visions of walking the last 12k of Globe Run For Home last year came flooding in. No. Not today. Please. As the dreaded pangs of ITBS started to kick in, I was panicking inside. I have 3/4 of a marathon to go, I can't put weight on my knee anymore. A combination of frustration, panic, exhaustion and sleep deprivation suddenly all kicked in, and before I knew it the tears were welling. Good thing RV's shades provided my macho image some decent cover. How the crap was I supposed to finish this thing?? Sob. Sniffle. Mommyy.

    End of the road for GBM?I was at an all-time emotional low. Depression. Angst. Abby just ate away at the lead I had built. Now she was gone. Everyone was passing me. Doc Art and Argow were going strong as I struggled mightily to catch up. Alas, my body simply had nothing left to offer. And here I was, legs pretty much a useless pile of rubber. I was already thinking of a lame excuse for not finishing. Sigh.

    Thank God for AJ. As my best bud/crew chief, his calm and rational words implored me to solider on when I couldn't get up for the count anymore. Check your competitive streak at the door. Forget your lead. Pace. Time. Whatever. Forget who passed you. That doesn't even matter now. The one thing you should be concentrating on is to finish this race in one piece. We didn't go all this way just to see you quit. Later on he would tell me that he should have watched all the inspirational movies he could, because he was running out of lines. Lol.

    Good thing AJ watched a pirated DVD beforehand.
    Ice. Massage. Tourniquet. Prayers.

    And the madness continues.

    Bromance of the year?

    Kilometer 80. I saw the Lito Lapid Sign So This Must Be Pampanga.

    Kilometer 72 to 80 was probably the roughest stretch of the entire race for me. The pain on my knee was immense, and I was continually on the verge of quitting. Everything seemed to grind to a standstill, inch by painstaking inch seemingly rendered in stop-motion animation. What felt like five kilometers was in reality only one. In my deranged, sleep-deprived state I was admonishing the crew for being too far in between stops (to aspiring BDM support crew out there, it's an occupational hazard). I told them, Every 500 meters!!! I would learn later on that they were actually waiting for me at 200 meter intervals. Oops.

    Crunch Time in Pampanga.

    Kilometer 82. People speaking in tongues. I think I just saw Grimace in front of me. 2pm?

    Fading. Fading badly. At this juncture, I feel like there's nothing left in the tank. I must have fallen asleep while running, as i was jarred back to consciousness by the afterburn of a bus that was about 2 feet away from me. I felt like climbing an summit-less Everest. I was all alone, and weird thoughts were starting to get into my head. Like, !@@##$%%!!!! was I doing this to myself???!!!

    Enter Mark. A regular pacemate during the road race season, this athletic wunderkind seems to never tire at all. At just the precise moment that I was completely spacing out, his presence helped me greatly. The casual conversation took me out of my zombie-like state, and just having someone around seemed to have a tremendous effect on my sanity. We felt like we were in some bizarre reality show, and we would somehow manage to alternate between incessant laughter and incessant whining. Heading into the homestretch, I was really liking our chances.

    Move over Marc and Rovilson?

    Cat walking BDM?
    Kilometer 87. Guagua,Pampanga. Need air.
    At this point,we were alternating between giving up and giving a motivational speech to one another. The heat wasn't cutting us any slack at all. We were trying to play the numbers game if we would still make cutoff. We sure were a sorry sight, me stopping every 5 minutes due to the ITB, Mark due to severe cramps. Our run-walk ratio was plummeting by the minute, two warriors extended to the very limit. At a certain juncture Mark just sat on the sidewalk and said he was giving up, he didn't care if he would be swept anymore.

    Being able to empathize with what he was going through, I gave him my best Braveheart, pain-is-temporary-quitting-is-forever speech. And soon after he was shuffling along behind me again. Pure blood and guts. It was winning time, and suddenly all of the stopovers we were making had made it into a race against time.

    William Wallace is da man
    Kilometer 92. San Fernando, Pampanga. Two and a half hours to finish 10k.

    From this point on, everything seems like a blur to me. From what I recall, I lost Mark, there were people fighting in the eskinita ( !@#$^!! wag mong bastusin gerlpren ko pare!!) and the pain in my left knee grew in intensity with each pause. My crew was pulling out all the stops to ensure that I made it. The pain was incredible. But to quit this near, after all that you've been through? No way in hell. If you told me that I had to roll down the road just to fini sh, I would have.

    Don't even think about it GBM.

    Kilometer 101. City Capitol. 4:50 pm.
    36 straight hours of lucidness. Mariveles. San Fernando. Finally, the insanity was coming to an end. At that precise moment in time, nothing seemed to matter anymore. Just sheer unbridled joy at making it through this life-altering journey, along with tremendous gratitude towards those who had made it possible. Words escape me now. I had said too much anyway, and those of you who had made it this far must be deathly bored.

    The high is like nothing you could ever experience. Nothing even comes close. BDM is a beast. I must have told myself I'll never ever do this again at least 20 times. It humbles you. It strips you down and swallows you whole. It changes you.

    After all that I just went through, only then did I understand the intricacy of it all.Why these warriors go through all that pain. That suffering. Why would they willingly subject themselves to that type of punishment over and over again?

    The long journey over... At that precise moment in time, as I was approaching the finish line, as I was hearing all the cheers, it all made perfect sense. It's not something that can be encapsulated by a mere scribe's hyperbolic lamentations. It's something you have to experience yourself. So with that said... .

    See you at BDM 2011. :)

  • The Ultimate Battle Within : Blood, Guts, and the Bataan Death March 160k Ultramarathon Experience

    The Ultimate Battle Within : Blood, Guts, and the Bataan Death March 160k Ultramarathon Experience

    When my body gives out and my head tells me to quit, my heart compels me to struggle on. At some point, however, my head and my heart get in 'cahoots' with each other. They both demand I stop. That is when my spirit soars and their protestations are of no avail. I am propelled by a force unseen, drawn to a potential I have yet to realize. I shake off the burden of the physical and wake up to experience my dream. At last I am free... .

    Some have dubbed it the final frontier. Well, for the moment at least. The fact of the matter is, right now there is no longer road race in the country. The Bataan Death March 160k Ultramarathon is in a league of its own, and dwarfs all comers to the table. Nothing even remotely comes close. Participants are either honored in hushed, reverential tones or maligned as foolhardy and ignorant.Maybe even stupid. Save for a trifling number, after KM 102 pretty much everybody would be entering the twilight zone. The first ever 100-mile race in the country sticks out like Everest on steroids to the hungry masses, the novelty of the great unknown drawing these inquisitive endurance athletes like moths to a flame. The appeal to be part of history ups the risk/reward scale on an unprecedented level, and athletes will be tested as they have never been before. How long should one soldier on, and when should one know when to quit? It is the quintessential paradox of a discipline that is fueled by blood, guts, and an indomitable will to make it to that finish line. It is a paradigm that will be revisited in recurring snippets as the tale unravels.

    The few and the proud...

    Prologue

    "May invite ka na ba pre?" That was the prevailing water cooler topic for ultra running denizens a couple months back. As for me, the answer was a resounding NO. I wasn't too surprised though, and already had already somehow come to terms with it. After my maiden stint last year with BDM 102, I never really did anything that could be remotely considered "ultra" anymore. While my contemporaries had joined practically every "mid-distance" (if one could consider 70k as such. Really now.) ultramarathon race that Sir Jovie Narcise (better known in running circles as the irrepressible Bald Runner or just plain BR for short) had put out there, it was no big secret that I have been dabbling into multisport and cycling for the most part and had pretty much been out of the scene. So it was really no shocker. I would be lying if I said it didn't bug me though. Just to be considered for the race is a big honor already, and after all I did apply for it. Thing was,we had absolutely no idea what the criteria was for selection. Rumors abound that supposedly only 15 hour finishers would be considered. But then as the initial wave of invites came out, people who were right around my finish range were getting golden tickets, which pretty much added to my anxiety. Perhaps it was my inactivity with the PAU (Philippine Association of Ultrarunners) that contributed to it. Maybe it's just not in the cards. Sigh. We all move on... ...

    Then one day, as me and Abby were walking around BHS , i get a buzz on my Blackberry. Thank God for instant email. When that header said "Jovenal Narcise", my heart skipped a beat. When I saw the subject line " Letter of Invitation to the BDM 160", I let out a yelp of joy in the middle of the walkway. Okay maybe not, but you get the idea. Abby got hers at pretty much the same time.And why shouldn't she? I'm probably the only guy in the country who has a girlfriend who runs 102 kilometers faster than he does. Happy night.This was what I wanted right? Right? But... .. I haven't had any long-distance training. Nada. Zilch. Farthest I've ran in a year was 21k. Oh my. With one fell swoop, suddenly the ball was in my court now.

    Decisions, Decisions

    When the announcement first came out, the race was actually meant to be BDM 151, 151 kilometers representing the cumulative total distance including the train ride of the Death March prisoners to Camp O' Donnell in Capas, Tarlac. However, there was a clamor to increase the distance to just over 160 kms to make it the official 100-mile race in the country. When BR acceded, the wheels in my head were suddenly turning. I suddenly have a shot to cross one off the old bucket list. After a prolonged period of soul searching (that took roughly about 30 minutes) I had made my decision. Obviously, you know what that decision came out to be. The die had been cast. No turning back now.

    Forming the Crew

    Perhaps unbeknownst to many, the support crews that you tag along for these races aren't of the prototypical cheerleader rah rah kind, which is a common misconception. It's not fun and games, it's not a street party. If at all, the support crew may even undergo more stress than the runners themselves. They are awake during practically the same time frame, and undergo constant anxiety on their runners well being. The crew has to be part inspirational leader, part drillmaster, part nutritionist, part nurse and part driver. They are perhaps the most integral supplementary element to the success of the race, and their relative efficiency could provide the final difference in toeing the fine line between life and death when push comes to shove (I'm not kidding).

    Last year, I got my buddy AJ, my internet legend uncle Tito Caloy and random/seasonal friend RV (by virtue of six degrees of separation he somehow got ensnared into this) whom I met just on the day itself. They were all somehow under the impression that this would be a fun, all-night drinking session with me somehow running in the background. Of course, given the shock and stress that they were suddenly, unwittingly subjected to, they forever hold a "BDM card" on me, that they can pull as they wish. Warning to BDMers - this is prone to general abuse, so choose your crew wisely. Smirk.

    This year, Abby agonized over the decision on whether to run or not. She was one of what seemed like only ten women who had qualified for it, and the chance to make history was tantalizing. On the flipside, while she was in phenomenal shape she scarcely had any run training. Crucial year in setting up her business, and I guess at one point we all just have to draw the line with priorities. With much trepidation, she decided to hold it off for next year and I hope to make it up to her then. With her addition though I finally have the benefit of not just a seasoned runner on the crew, but an veteran ultrarunner who knows what it takes to get to that finish line.

    I've been bugging AJ, who worked harder than anyone last year in keeping me alive out there, to once again be part of my crew. After incessant faux rejections ( no way in hell he would turn down the possibility of two BDM cards to pull), he finally "caved in" after my assurances that this would be the "last". Which was what we said last year. Hihi.

    Internet legend Tito Caloy (old Takbo.ph joke, just google my old material) wasn't supposed to be part of the crew this year and was an 11th hour callup because we needed the extra hand. He had all but retired from the running scene and promptly returned to his competitive drinking roots. His son, my cousin Mel (but we call him Shtuey, go figure) was ostensibly going to crew me, back had to back out at the last moment due to his slated thesis defense. I told him "yung thesis pwede naman ulitin, eto once in a lifetime lang to!" Bad Kuya GBM.

    The final piece of the puzzle was Duart, who along with myself and AJ have formed a decade-long triumvirate dating back from our days as gangly freshmen at DLSU. He was crestfallen at missing my maiden campaign last year, and was determined to make it up this year. My energetic buddy not only signed on in a jiffy, he even provided the Innova which would become our support car.

    The only crew that matters... .With everything in good stead, now all we could do was wait for our date with destiny.

    The Briefing

    The race briefing is an annual tradition wherein everyone makes the pilgrimage to Camp Aguinaldo to hear last minute instructions from BR. It is also the last chance for you to take hang and socialize with your "batchmates" in a somewhat lucid manner, you may be even lucky to snag a helping or two of lechon. The whole thing is pretty and cut and dry, but one slide of BR stood out to everybody that night.

    Don't blame the RD!

    D-Day

    The advantage of having the race start in the morning is that your body clock is not out of whack. You can sleep like a normal human being and you don't have to be a zombie the first leg or so. With the rest of the team following after office hours (too bad it wasn't an official holiday pfft), me and Abby hitched with TPB bud and BDM 102 partner Mark Hernandez along with soon-to-be marathoner/TPB wifey Bea. While waiting for them at our pre-arranged BHS meeting spot, we see an Audi TT roadster park just in front of Rox. Oohhh fancy. Oddly enough, the silhouette inside was waving to us. Was someone trying to pick up Abby in broad daylight? Que Horror. Amusingly, it turned out to be none other than our good friend Rio with his new toy. The afro gave him away. Soon after Mark and Bea would arrive, and we were well on our way. Last year, I wasn't too happy with our place. This year, we decided to check-in at the MC Lodge, highly regarded by practically everyone and much nearer to KM 0. Place was cool, rooms were just slightly smaller but much cleaner and with better appointments. Of course, I pretended not to see the "295, Aircon 3 hours special" sign outside. Groovy.

    It's the place to be We had time to burn, so we scoped out the place for landmarks for the crew and made sure all the gadgets were charged up. Thing I love about the place was that there were like 7 sockets in such a small room. FTW. To "relax" me we were able to set up a mini-DBD on my laptop and I was able to sneak in an article in there (hapit). Around 6 pm Saturday, we had many different choices from their five-star chef for our last supper of sorts.

    Bon Apetit! Finally, some shuteye. The crew (and I expected nothing less) got lost and arrived close to midnight. After what seemed like a couple of hours we all had to get the ball rolling. The pressure was mounting. More pressure came forth (my blood pressure,that is) when my crew told me they had a P600 peso dinner. BDM card, BDM card. After what seemed like an eternity, we left the lodge and went on the starting line.An almost unmistakable cornucopia of anxiety, excitement, and fear was distinctly palpable within the car's constraints. I had worn my exact finish line outfit from last year as some weird pamahiin. Out with the old and in with the new, and in a few moments we would be seeing history unfold before our very eyes. The calm before the storm The pre-race events usually consist of a bunch of souvenir photos,some scattered well-wishes and a lot of prayers. Now, there's also the annual rendition of the US and Philippine anthems. Last year, BR gave a "soulful" rendition of the Star-Spangled Banner, (much to the enjoyment of the crowd and much to his chagrin after all the ribbing he got after lol) and this year it was US Armyman Gilbert Gray's turn. Pretty straight up, stoic but no doubt amiable fellow. Remember when we all saw Robocop without the mask? This guy is a dead ringer both in looks and demeanor. I was hit by a sudden burst of nostalgia. It seemed just yesterday that I was here, a greenhorn to the entire enterprise. Sigh, how time flies. After the requisite "class picture", the 59 brave souls on that fateful Saturday morning were off at right around 6am. Destiny and glory were waiting, now the onus was on us to do our part.

    With the crew at KM 0.

    I hope to replicate this pose at the finish line

    The Endure Multisport Ultramen Let the madness beginThe race with no equal started off without much aplomb, with runners trotting warily in lieu of blasting off on all cylinders. Surely, these veterans knew better. Some were setting a faster pace, and only time could tell if they could hold it. After all, this was the biggest battle of our lives right here. I opened the race with buddies Mark Hernandez and OJ Giron, a couple of familiar faces that I hoped would make the journey a lot more meaningful. And in hindsight, hoping that once we enter our own Battle of the Bulge, our own private Normandy, we would all be there to keep each others sanity in check. They had a fairly ambitious goal though- finish the race in 24 hours or less. While I felt that was purely wishful thinking for me given my fitness level, the plan was to just hang with them as far as it takes me. I mean, these guys were in phenomenal shape. OJ coaches nearly full-time and Mark has been on a tear on the running circuit as of late. I would have my work cut out for me but I couldn't allow myself to be left behind.We start out conservatively, alternating a brisk jog and walking the entire 4k incline. Many are passing us at will while BR passes by in a van and chats us up. Our man is in a good mood this morning, in stark contrast to last year's drillmaster barking on a megaphone. Ordinarily, a competitive junkie like me (and I'm pretty sure these two have that same genome in them) would go nuts at being passed so... . effortlessly. But this wasn't a 10k. The reality was, we had 153 more kilometers to go. Just the thought of it scares the hell out of me. What did I get myself into again?

    Just out for a weekend fun run with friends... .The Lolo Diaries

    At one point, we run into a group led by the "grand old warrior" himself, the ageless Victor Ting. If you see your old man lounging around in the sala watching TV or discovering this fascinating thing called "internet" while forwarding you funny emails (just as we did in well, 1999), this guy puts them all to shame. Imagine, his apos must have it good. No way they are losing an eh ang lolo ko mas magaling sa lolo mo argument. Like, "eh ang lolo ko tumakbo mula Bataan hanggang Tarlac" End of conversation. The ageless wonder somehow had it in him to drag his 66-year old legs across a hundred miles side-by-side with runners young enough to be his grandchildren. Mark told me he could never catch the old codger during the test runs no matter how hard he tried. Thing was, he was maintaining such a ridiculously efficient, no-stopping strategy that it was practically impossible to keep up with him. Perhaps in utter embarrassment at being shown up, we finally caught up with him eventually. And here are some snippets of what I got from a living legend.

    " Dati may 100k na , diyan sa may Burnham sa Baguio. Bata pa si Jovie, alam niya yun. Tumakbo ako dun! Paikot ikot nga lang kami."

    "Mabagal lang tayo. Sanay tayo sa mabilis pero dito mabagal lang tayo malayo layo pa to"

    "Nung 1981 sa Manila International Marathon sub-3 yung marathon ko"

    "Nag two bottles pa kami ng Red Horse kagabi"

    Hmm, maybe that's his secret. Damn, you mean our very own "super lolo" was a sub-3 hour dude the year before I was er, born? I suddenly conjured visions of myself running in 2041, with a young buck chatting me up at the 31st Runrio Trilogy Anniversary Run

    Kid : Lolo, sigurado po ba kayo na kaya nyo pa? Tubig po? Malapit na lang, wag po pilitin.
    Lolo GBM : Bah. Alam mo ba noong araw eh natakbo ako mula Bataan hanggang Tarlac?Patakbo yun ni Presidente Narcise dati kada taon
    Kid : Um, er, ah ganun po ba? Waw. Talaga lang ha. Sige lo, init lang yan. Inom ka na lang ng tubig nagdidiliryo na po kayo.
    Lolo GBM : Totoo! Anong akala mo nagbibiro ako? Eto ipapakita ko pa ang silver buckle ko bilang katibayan (lifts up singlet to show buckle)
    Kid : Yuck indecent exposure! DOM! PEdo! Security!!!!!!

    Talo Lolo mo sa Lolo ko. Kids. Pffft. As I was snapping out of my misguided daydream, I realized that the urge to do the number two was somewhat compelling enough to tell the crew about it. Abby texts back, we found one in 1.5k, that ok? Of course that was okay. I was thinking, the earlier I get this out of the way the better. Last year was an utter nightmare, first try I was shown a hole on the ground, second try I had to run nearly 1k inside a subdivision just to make it to their clubhouse and I nearly fell asleep inside. They even thought I passed out. This year there was no such problem as the crew found a very nice spot right around the 20k mark ... .. inside an Iglesia ni Cristo church. As Abby assured me that my presence there wasn't bordering on anything sacrilegious, I was successfully able to execute probably the fastest and most efficient pit stop ever. Thank you INC, I owe you guys one.

    Isolation Therapy

    During that break, I had lost Mark and OJ. I kept on looking back, and I asked a Team Ungas van where they were and I was given the impression they were far back. So I was all alone. Felt like I was making good time though, pace at a rock solid 7:30. Much to my consternation, it turns out that they were actually ahead of me. Finally back with my buds, it was supposed to be all smooth sailing from here. It didn't last long though. One pit stop later and the group was once again splintered. What I couldn't understand was why was it that I was the one getting ahead when I'm the weakest runner in our group by a mile. Perhaps, was I doing something wrong? Going too fast? Not even. With no sight of my, I just had to trudge on.

    Me, Myself, and the Long Winding Road.

    All by myself... . don't wanna be. All by myself... .. anymore.

    As the bars of the seminal Celine Dion classic rang through my head, I was thinking, this wasn't how I wanted my story to unfold. It was supposed to be packed with stories of guts, glory, and the will to continue. Of camaraderie and an unspeakable bond with brothers who share the same iron-clad mindset in helping each other succeed through seemingly insurmountable odds. It would have made for great drama, the piece that would finally nail me my first Philippine Blog Award win... .. a tale of hardship, friendship, and sacrifice through... .

    Wait, who am I kidding? It's just me, myself, and the road. The sheer drudgery is getting to me. It's pretty much... . mundane and er, unexciting. It's a microcosm of your typical countryside life, and it's a change passing by here during the daytime. Aside from regular contact with my crew and the occasional chit chat with other teams, it's pretty much me and a bunch of nameless faces along the road who keep getting me engaged in this incessant cycle that never gets old :

    Bystander : Koya, san kayo galing?
    GBM : Mariveles
    Bystander : San paponta koya?
    GBM : Tarlac
    Bystander : !!!!!

    Enter Celine Dion chorus here I think in my frustration, I was speeding along faster than I had intended to. As I was approaching the 32k mark I had already passed Frontrunner EIC/Ultra strongman Jonel and the super lolo Vic Ting group. I also saw a focused Pat Alcomendas seemingly struggling, the mere fact of which seemed to blow my mind. He prodded me to go on, was worried if any nagging injuries were manifesting. A quick check on the 310xt, 7:04 pace. Eek. Much faster than what I had intended to hold, and fearful I might gas out later. Relax. Breathe. Malayo pa to.

    Manong pacing me to Tarlac. He lasted 30 seconds. Crew check The gang was pretty impeccable at this point. Abby would send me inspirational messages from time to time (hihi) and that never failed to give me a boost. AJ and Duart were on point, although Duart was like a man possessed perhaps in his haste to make up for lost time last year. AJ was mostly chilling. Tito Caloy, was , well, being Tito Caloy. His moral support is invaluable to the endeavor, let's just keep it at that. As I would learn later, Abby was garnering a certain following amongst our provincial folk with her "eye- popping" running outfit which would seem more at home within the comfy asphalt of BHS rather than the concrete jungle of the Bataan countryside. Hey, it's comfy!(rejoinder for fear of future retribution) Warning Signs As I was nearing the marathon mark I was beginning to slow down a little. Ill effects from a fast start? Five hours and a half into the whole thing, my left foot was beginning to feel sore. Also noticeable was that I kept on doing a really weird overpronation move with my left foot, for some reason it would pronate inward and the sole of the shoe would keep on hitting my right ankle. I noticed this mechanical flaw would only come out towards the latter part of anything north of a marathon. And now I'm slowly flagellating my right ankle. Fun.Rule of Thirds Amidst the madness, I decided to divide the race into three parts to keep my head in there - 0 -50, 50 - 102, 102- 160. Within each division I would chomp them up into bite-size and easily digestible 10k portions. That way you don't lose yourself mentally, it's easy to get overwhelmed and deflated when there is too much emphasis on the big picture. I have seen many of my comrades fall by the wayside when this kicks in, and all of us are susceptible at any given moment. As I was doing my mental calculations, the man who had taught me these valuable lessons just caught up with me. It was Jonel! Finally, company! Part-mentor/Frontrunner slave driver, he was coming on strong and as we approached the 50k stretch in Abucay the conversations we had invigorated me. I reminded him that I still owed him breakfast for losing a bet with him on Condura ( I had a lame 4:14, he dropped a 3:47... . after doing a test run. Incredible.) We run into Robocop Gilbert Gray, who must have been bored with our pace and left us soon after. He would eventually finish 10th in a steady, methodical, um, serious performance. We reach the 50k mark around six and a half hours in, BR and Mrs. BR were there to greet us. As we would later on discover, we were both in the top 20 at this point. So far so good. I take the opportunity to stretch out and sit down a little, I actually arrived ahead of my crew. Learning from last year's lessons, I didn't spend too much time here, heck didn't even wait for a costume change. Jonel had an even faster T1 (if you would consider it as such tri-geeks) and was already ahead of me by several minutes. "Just" 110k to go, it should get interesting from here. An Accidental Bromance Back to my lonesome. I don't if growing up alone is a key factor to some deep psychological crap inside of me, but I hate being alone. I hate eating alone, I hate going to the mall alone. Ironically, although I usually train alone I'm not exactly thrilled about it. So sue me, social being here. So once again, it's driving me nuts that I'm by my lonesome. At this point, Jonel was long gone already and was too strong to chase down given I'm going through the motions of a swoon already. So back to the drudgery. My left foot is starting to bother me already and it's starting to get hot already. Many have lost their way on this national highway, and I had no intention of succumbing in my solitude. That's until I notice a semi-familiar face going back and forth with me. Semi-familiar because I knew that dude was Paolo Osmena, a veteran who is no doubt exponentially stronger than me. Someone also said he had the legs of a female supermodel. Of course, I deny all allegations that this came from me. Anyway, for what seemed like a 15k stretch we would settle into this bizarre pattern where I would surge ahead of him after running 1.5k straight, then once I rest with the crew he would come surging back and establish a big lead then the cycle replicates itself. While I felt I was pacing better than him as it seemed he was in some sort of pain, his advantage was he would only stop every 5k. Does that mean I'm a Gingerbread sissy for stopping as often as I did? Probably. Soft-baked mush. But at this point, at the back of my head I was trying to conserve as much as I could, long ways to go. Eventually, this seemingly "cold war" was driving me crazy. I ran up to him ( he was favoring the opposite side of the road) and struck up a conversation. And he turned out to be a very affable albeit tired fellow. His plantar was killing him, but more than anything he was questioning why was he feeling a notch short on probably his most important racing day of the year. He felt he had more than trained for this, so many long runs and hours put in, and yet here he was feeling exhausted less than halfway through. In retrospect, this same malaise may have struck a lot of my fallen comrades. But then again, we'll never really know. Every runner out there has their own unique story, and the entire gamut of emotions that are transmuted into one ethereal body of work make this journey unlike any other.I tried to boost my newfound friend's flagging spirits by telling him that even if we were feeling horrible now, we were still well-entrenched in the top half of the draw. And as much as we felt that we were sucking, those who are still behind us must be sucking too. Of course, that wasn't necessarily true, but I had to say something. He was asking if we walked from that point to the 160 line, would we make it? Perhaps, maybe. But we have to make it to 102 first. Obviously, we wouldn't if we did. But it takes an ultrarunner to know anothers suffering, and at that point you do what you could to help them go forward. On a downward spiral Somewhere nearing KM 70, I was really beginning to feel exhausted. Nearly nine hours in, I was slowly tapering off. Either I left my newfound buddy somewhere or he left me, but I just lost him at a certain point. I was really slowing down and my pace had plummeted to 8:30 cumulative. After what seemed like ages, finally I saw glimpses of different souls. Which was great. And they were passing me left and right. Which wasn't. OJ came out of the woodwork after what seemed like an eternity and was still dropping 7:30 pace effortlessly. I tried latching on but I was already slowly fizzling out. Don Ubaldo was making a rally from behind, he soon passed me as well. And buddy Mark passed me as well, looking fresh as ever. So this is all it would come down to. Just as with all my races, just as with my marathons. A very promising start only to choke at the end. It's a recurring theme, a recurring problem. Maybe ... maybe there's something wrong with what I'm doing. Maybe the problem is... . me. There is no greater dagger to one self-confidence than when one is getting passed left and right by your fresh-looking colleagues. It exacerbates a malignant notion slinking in the shadows. While racing the biggest race of one's career, the last thing you would want to happen is for self-doubt to creep in. Extraordinary circumstances call for an extraordinary effort, and no way are you going to pull that off without a certain modicum of self-belief. But isn't that what ultra running is all about? When both the will and the body have been broken, do you have enough to bring you home to that line?I want to puke. I'm dizzy. Maybe I was just being too brash. Who was I anyway, thinking I could just step in here and do a 100 miler without any serious long run training?These guys have been training for a year now. I didn't belong here. I knew I was in decent shape but I guess that just wasn't enough. I'm in pain, everything is painful. Maybe I should quit now and just suck it up later. Oh great Argow just passed me again. He does that every year around these parts. He's very strong. I wanna puke again. This was a big mistake. Where's Tito Lito Lapid? Maybe I could start to rally here just as I did last year. Finally, the crew is here. Maybe I can show them that I am still strong, get something good energy going. Good thing I have shades on. They can't see a defeated man's eyes.

    Put up or Shut up From KM 70 onwards I was a dead man walking already. Abby was getting increasingly agitated and worried. My left foot was bothering me severely and I could barely move without significant pain. The crew was taking turns massaging and spraying, and ice cubes on my face seemed to help. I had to stop every kilometer, and finally we just changed my fancy Adidas socks into less fancy Adidas socks which were much more laspag and looser.

    Which at that point I felt was what I needed. I had lost a lot of ground and this was all really getting to me. The competitive nut in me had wanted to do well in this race, showing everybody "it could be done" on a cross-train base. I had a chip on my shoulder if you would call it that. However, at this point that chip could have been easily mistaken for a heavy cross, as I was in heavy suffering.More stops. More pain.

    Tirik mode. At that monent, I could never put a premium on the value of having an experienced ultrarunner like Abby on my crew. Her relentless approach last year worked wonders, and left my whiny self eating her dust. While everyone was sort of freaking out at my disheveled state, she was resolute in whispering to me "Tiis lang babe. Not too many breaks. You can do this. Just keep on moving forward, sayang time. I took solace in that and soldiered on. If I couldn't be strong, at least someone was being strong for me. And I could feed off that. And the journey continues... . Of Pain and Detours As my slowly deteriorating carcass was slowly marching through the dusty Pampanga highway, without a doubt I was a broken man both mentally and physically. I had a losers mentality and was already looking for reasons to quit. Km 80 could have been a world away and i wouldn't have known the difference. My pace had plummeted, my strategy out of sorts. What had started out as a promising race was going down the drain on account of a left foot that was swelling ridiculously. Each attempt at running was rewarded with pain, pain, and more pain. Masakit na. Ayaw na. What exacerbated things was that the crew took a left somewhere, ostensibly for a 1k detour. That 1k detour turned out to be 3.5k of hell without a support crew. No drinks,no nothing. Much to my consternation, turns out they could have just gone straight and ignored it, all the rest of the support cars were there. I was down and out. Suddenly, nightfall was approaching. How could I even dream of hitting 160k when I'm running on nonexistent fumes here? As I finally catch the crew after nearly four kilometers of non-existent support, it seemed like the end of the line for me. Battered, exhausted, I sat down somewhere near KM 80 and nearly collapsed while sitting down. Abby was very concerned already. She kept on muttering Just keep moving forward babe, you can do this. I believe in you. AJ and Duart were searching for inspirational quotes from their bag of tricks as well.Somewhere, seeing such a concerted effort from my team ignited a long recessive notion from within. In my frustration, I suddenly came to the realization - why the heck am I acting like such a sissy? I had already done this before! I'm a vet for crying out loud. Let's get this done! My swagger, which had somehow taken an inopportune time to take a VL, came back just in the nick of time. With renewed vigor, my head back on the right frequency, I went back out there with that predator's mindset that had been sorely missing for several hours now. Pain is just a word One slight problem. Energized as I was, the pain was slowly bordering on "enough to make me yelp" proportions. My form must have been god-awful. Anyway, I kept on whining like some lame greenhorn until I sort of just got fed up with myself. This was a war, and if I was going down I'd do so on my shield. In a journey not wanting of inspiration, there are some times that you just had to get the job done yourself. If some other people along the way saw me angrily muttering to myself, here's the inside scoop on what that was going on. Wimpy GBM : Ouch. Aray. Ang sakit na talaga. DNF na tayo koya, uwi na tayo please? BDM Vet Hard Core GBM : Ano ka ba?! Sali sali ka dito tapos aangal angal ka jan? Bwiset! Wimpy : Waaaah but it hurts so baaaad and I'm soooooo tired =,( Hard Core : You joined this stupid, the pain is to be expected. Duh! Do you seriously expect to run this long with no pain? You have got to be kidding me! Suck it up chump! You a tough guy or a wimp? Wimpy : Sungit mo naman... .. Not that I've degenerated into schizoprenia, but I needed to kick it up a notch if I had any intention of getting through this. I entered Km 80 a man possessed, suddenly I was hitting 8:00 pace with ease. The foot was extremely bothersome, but my mind and psyche were clear. Just keep moving forward. Dammit man. Get it together. Fighting for the fallen I had hit upon a fantastic formula that worked wonders for me and allowed both for enough rest and enough traction towards the goal. The support car would be there every 1k, so what I would do was that I would run for 1k, rest or sit down for a bit once I reached the car , walk 300 meters then run the next 700. It worked so well that it seemed that I could sustain for extended periods. Somewhere around the mid-80's I was shocked to see Bea and Dan around the route. But... . Mark was so far ahead of me right? She told me he had fallen behind a little to rest. As I probed what happened, I was told he was just tired, that's all. Ah, the typical swoon. But we all go through it and he would no doubt bounce back from it. I told Bea that I would be waiting up for him, a reprise of last year's end-game partnership seemingly forthcoming. My sudden resurgence suddenly catapulted me back into the thick of things. I ran into Singaporean ultra runner Kelly Lim, who told me she didn't know the way and was lacking in supplies, apparently her support crew was way behind. I instructed the gang to give her whatever she needed. I told her she could hang with me if she wanted, but her pace seemed way too strong for my injured left foot and methodical strategy.She thanked me and went on her way. The curious thing about the entire exchange was when she told me she was measuring her pace in steps. Not sure if that's a culture-specific thing, but I found it to be quite the novel approach. In the dark recesses of the land where tocino and sisig are king, the pain was considerable but I was sticking to my 700-300 run walk strat. Eerie headlamps defined shadowy figures identifiable only by their reflectorized vests, as we traversed a Kapampangan neighborhood that seemed to be comfortable in blithely ignoring us.Still, every time I would see a runner closing in I would ease up and check if it was Mark doing one of his trademark comebacks. Alas, it was another unfamiliar face marauding in the darkness. Where the heck was he? The crew was surprised at what seemed like a strong second wind from me, as I was arriving faster at our stops than what was previously trending. As I approached KM 90 in that tricky poblacion area that drove us nuts last year, turns out they were buying dinner at Jollibee and only AJ was left in the van. Before I could even ask him what our foodies were, he let go of a grim, tersely worded statement that rocked me to the core. Nag DNF na daw si Mark ... .. I couldn't believe it. Nearly 14 hours in, emotions were running high already. I was crestfallen, heartbroken. Like I could feel his pain myself. It was as if the enemy had successfully shot down one of my own. My lips quivered. This was my buddy, we had willed each other to the line last year. AJ even massaged him towards the end (he never let me forget). We were supposed to replicate that success this year. We've been in many wars together carrying the TPB bannerall season long and he was in phenomenal shape. He had trained so hard for this, as well as anyone I knew. I was at a loss for words at how that could have happened, more so that I knew how much he would fight to keep a DNF off his record. I was beside myself, I felt I let a friend down. Maybe if I were there I could have implored him to go on, helped him out bit by bit till he regained his senses and strength. Suddenly, sadness turned to worry. It had to be really serious for him to stop at that point. I implored AJ to give me more details, he didn't know either. Mark dropping out put a quick check on my own mortality. Reports would later come in that more and more friends were falling by the wayside. In my exhausted, sleep-deprived state, the pull of our close-knit fraternity dropping like flies emboldened me to push on. If there were an ultrarunning version of that scene in 300 where the captain goes berserk after his son gets decapitated, this was probably it. I hit 7:30 on my 310xt for a kilometer split at a time when the cumulative average was already around 8:40.

    Nooooooooooooooo I had to go on. For Mark, for everyone who had their dreams dashed by fate's cruel, unfeeling turn. It could have been me, could have been anyone. But I'm still around for a reason. This is for them. I have to take it home for them. Now let's get it done.

    Let's do it for them. Just Get It To 102 At this point last year, I was on the verge of a nervous breakdown. Just a wee bit more. I wrote : The pain in my left knee grew in intensity with each pause. My crew was pulling out all the stops to ensure that I made it. The pain was incredible. But to quit this near, after all that you've been through? No way in hell. If you told me that I had to roll down the road just to finish, I would have.
    This year, while I was presumably in better shape I was already slowing down significantly as I went past KM90. The adrenalin from my rallying cry around the plethora of DNF's had faded and the exhaustion was creeping in. As I marched on into the night, I was reminded on just how ludicrous the entire enterprise was in running the equivalent of nearly four marathons in 30 straight hours. Last year I barely made it in one piece to the line. This time around not only do I have to clear 102 kilometers, I have to run all the way to another province just to finish, 58 long kilometers away. Seriously. Who in the right mind would do this? I was dwarfed by the magnitude of the task at hand. As I was going through another late swoon, Wency, Chito and a couple of other warriors caught up with me. With differing run/walk patterns, we would alternate bursts of small talk along with taking the lead. I was weakening at this point, and I felt all alone . Mentally, making it to 102 meant the safe haven of a warm meal and the prospect of resting for more than the couple of seconds I had been giving myself for practically the entire journey.I kept on muttering just get it to 102, all will be well after. With pacers allowed 102 onwards, I was counting heavily on Abby, AJ and Duart to get me through in one piece. Before I could get there though, two pairs of shiny eyes suddenly hit my lamp. Dogs. Wild Dogs. Before I could even react, these uncuddly canines were chasing after me like I was a steak on two legs. At this point, this is truly the last thing you need. I just froze and walked calmly as their agitated, bloodthirsty growls resonated along the grim highway.Lucky.

    Bad Doggie.As I allowed my blood pressure to settle down a few notches, I just realized that I still remembered quite distinctly each nuance this final stretch had to offer..I remember everything - my shuffling gait, the left to the eskinita, the cheers, the hug from BR. Everything is all still so vivid. Even amidst being embroiled in all this physical suffering, the reassurance of being in somewhat familiar conditions was invaluable. Soon, we would be leaving the comfort of these toiling grounds for a stab at the twilight zone. I check my watch. I actually have a shot at a 102 PR. In what was probably not the smartest move to do at that point , I yearned for a strong entry into KM102 so I "tempo ran" that final kilometer going as low as 7:00. At I approached the famous eskinita Abby, AJ and Duart were there to ensure I didn't get lost. I ran strong into the train station sixteen hours and 30 minutes after I had began to a cacophony of cheers from the remaining crowd, an hour erased from last year's finish. 102 kms done. 58 to go. Last year, this was the scene of our greatest triumph. Now, it is where we begin our greatest battle... .

    A sight for sore eyes at KM102

    Just like the good ol' days Prelude To The Pain Finally, some semblance of "real" rest! I had worked long and hard for this so I would savor each second of it.I took off my shoes, got to stretch amd lie down for a bit, wolfed down a Burger Machine "double longga burger" for good measure. I heard some of the other warriors took a quick snooze as well. The 310xt got a fresh charge on Endure Multisport buddy/creative whiz Gerard Cinco's (of dimsumandsiomai fame) car charger. He was also kind enough to lend me his Garmin 405 to bridge the gap. Eternal thanks bro!

    We put Salonpas on the throbbing upper arch of my bothersome left foot, some on the calves. Otherwise, I was okay. Or so I thought. Coming in at around 16:30ish, I decided to burn 30 minutes to simulate a 17 hour split , which more or less gives me 13 hours to complete that final 58k. I had fulfilled my short-term goal to bridge it to my pacers while keeping my sanity. Now the real challenge begins.

    First up was AJ, my de facto crew chief from my BDM 102 campaign and eternal buddy. The plan was for him to cover anywhere from 5-10 kilometers while buying Abby some valuable shut-eye before she came on.. While not exactly a regular running denizen, AJ was a former UAAP Volleyball MVP and could count on his natural athleticism to take over should push come to shove. He was hyped up and raring to go as a strange new world awaited us out there.

    BDM Card #2 right here.But before anything else, a couple of hiccups. First, for some incomprehensible reason I couldn't get my laces to stick.Perhaps the tender left foot had something to do with it as I was being OC with the tightness , but it took us at least five minutes to get the whole thing right. Talk about a momentum killer. Second - just get the heck out of the train station. Fast. We had traversed all around it, amidst what seemed like an abandoned rice paddy. A dog came right out and threatened to attack us. We were warned about the dogs, but seriously this was ridiculously way too early in the ball game. Much like the guardian pacer he was, Hasa bravely shooed the rabid dog away with his "shout and make gulat the doggie move". He would later confess that his cajones were being seriously compromised already, but he had to at least "pretend" to be strong in my severely weakened state. Thank God it worked. We finally were able to navigate our way around the labyrinthine area... only to wind up about 100 meters from where we had started. We could even see Sir Rene and Camilla Brooks from where we were. They probably thought we were messing around. Sheesh.

    Apparently, it wasn't as simple as we thought.Crash Into Me We had wasted an inordinate amount of time just getting out into the main road, and I was deathly paranoid of getting lost at such a crucial juncture. My absence at that crucial, final test run was now coming back to haunt me. On the way to Macarthur Highway, I had AJ ask practically every manong if they saw runners along the route. Even if the answer was always in the affirmative, the eerie absence of support cars was agitating me. After asking like thrice, Hasa was like Ano, satisfied na? I probably muttered something unintelligible as a reply.

    I tried to get on with the 700-300 formula that had worked so well for me, but after a solitary kilometer I felt sick. I was crashing. Hard. Again. Could the strong push leading to 102 drained my last reserves? I was hitting more than 17 hours of the road already. I guess the relative unfamiliarity of the terrain all added to this notion brewing in my head . Once I hit 103k , I was in no man's land. Pessimistic realities were beginning to form in my head. Damn, ang layo pa. Wala na akong ibibigay pa. I implored AJ that all I could do was walk first. All of a sudden, it seemed like I was in a daze. Parang high. To make matters worse, our support van was nowhere in sight. Apparently, Tito Caloy went freestyling on the route and insisted on the "Macarthur Highway" route that he knew... . which was going to Bulacan. Apparently, I wasn't the only one bonking. Try as I could, the legs were not responding. I was doing the tukod move at a higher ratio than at any point in the race. I almost even fell into AJ at one point. We were barely moving. Once again, fears of a late game choke were getting to me.Good thing that this was an all-too-familiar sight for my friend, having seen me buck injury and dehydration during the previous campaign. He still had his mental notebook full of pre-memorized inspirational quotes, but he didn't pull a single one. The one he did drop though, was probably the one that mattered the most. Kung sa akin nga lang pap, kung kaya lang kitang samahan ng 50k gagawin ko. A poignant moment in a journey made possible not by one man's singular effort, but by the collective sacrifices of those who share a single-minded determination to tow him to that finish line. Infused by a sudden stream of positive energy, it was just the thing I needed. Habol ng Habol Big steps lang. I tried running but gave up seeing that my "run" and AJ's walk were roughly around the same pace. So what's the point. Our progress was miserably slow. After close to an hour, me and AJ had only covered four ridiculous kilometers using this tactic and time was slowly ticking away. I was trying to get myself together by convincing myself that this hour long walk would serve as the much needed "rest" to help me once Abby came on. In pretty bad shape though. Ironically, AJ was somehow relieved when Duart offered to take over pacer duties. Apparently his surgically repaired knee was acting up, a heroic effort for a friend in need. Too bad I was too preoccupied battling my inner demons to fully appreciate it at the time

    Hasa gutting it out after 5k

    Duart raring to step up to the plate Once Duart had donned the official pacer's bib, we were off. He was jacked and amped up, perhaps a little too much for me in my rapidly diminished state. Given the horrid start to this final leg of our journey, we somehow had to make up for lost time. Around 19 hours in, I was fading badly and I sore in too many places than I could describe. My buddy, who was always the smartest guy in our class a decade ago, was hellbent on helping in any way he could. Some useless trivia : He once missed AJ's UAAP championship game, and was so disconsolate about it that he attended every single game the following season. Now that's what you call friendship! I am lucky to have him on my team.

    He was listening to my instructions as much as he could while dropping the occasional motivational line, and we were making some semblance of progress. Pap, mental lang yan. Bumibigay na ang katawan pero it's all mental. Not sure if I got it verbatim but that's pretty much what I could remember.We had another mad dog episode, and he was brutally honest in telling me he wasn't exactly too thrilled with them wild doggies. A noble effort from my bud to keep me in there, but it was clearly bothering him. In short, at this point where my brain had pretty much short-circuited, I scarcely had any energy to to help him out against any anxiety as much as I wanted to. I needed to be carried, not the other way around. Another point of concern was when he told me he suddenly became dizzy, no doubt a byproduct of the sudden stress put upon his sleep-starved system. As much as Duart was shrugging it off, a glance on my watch was telling me we weren't trending well.

    If only them Tarlac doggies were this cute
    At this rate, once Abby came on we might be too far behind already. But Duart still had 5k to go, and he seemed quite enthused with it. As much as I wanted to have my bud finish his full leg, the reality was that I needed Abby in there both for the physical and emotional boost, and I didn't think I could hang on for 5k more.As rhythmically disjointed as our current little sortie was, I was hanging on to the hope that once she came on, everything would fall back into place. I labored heavily with each run, my pain-wracked body slowly being battered into submission. At only 115k in, we were nearly 20 hours out there. 10 hours for 45k? In this state? I pushed the panic button and told good buddy Duart we had to cut short his stint. Always the proud warrior (he's already planning his own BDM 102 stint for next year. AJ is his support crew chief which rocks, problem is AJ doesn't know yet.), he seemed visibly bothered that I had cut his stint short. I scarcely had the energy to explain things, just muttered that it was all about "strategy"whatever that meant amidst his half-serious protestations. Once Abby saw her number called, she shifted to work mode instantaneously and snapped on the bib and my hydrobelt with baon gels. With one of the best ultrarunning pedigrees amongst all the pacers, she's a tremendous boon to my campaign. In the middle of the night, in some unknown highway, we had some serious catching up to do. Both literally and figuratively.

    Super Abby to save the day
    Longest. Date. Ever. As we ventured into the great unknown, the "reserves" that I was storing during AJ and Duart's combined 10k stint somehow helped. The more I realized that we were running into Angeles City (yes, Angeles City. And yes, I started in Bataan, 20 hours ago.), all the more that the enormity of the entire experience was getting to my head. Each step was heavier, every breath more labored than ever. We started out strong thanks to Abby pushing the pace, but alas I couldn't ride out the heavy fade. My mind was starting to play tricks with me already. If there was such a thing as a "running pseudo lucid dream", I was probably doing it already. It felt like my brain was kicking into " dream mode" - while I was still running. Seemed like a bizarro mix of both a dream and a hallucination at the same time, and the line between fantasy and reality was severely blurred at this point. No idea if I was dreaming or not anymore.

    Sabaw I regain a semblance of reality to the faint sobs of my worried girlfriend, who had been rock steady and strong the entire time. Apparently, I was already lying down the concrete pavement at some Angeles City bridge, my submission to mortality compounded by a suddenly biting wind. She was at a loss for words, the complexity of being a pacer tasked to bring you to the line intersecting with that of a petrified loved one. Diliryo. Yes, that's what they call it. I want to quit already. So many people have fought the good fight and called it a day already. Maybe I should do the same. ...

    An emotional turning point... . A Walk On The Dark Side Somehow, Abby's resolute pleadings got me back on my feet again. However, as we plodded our way to Tarlac it was becoming harder and harder with no relief in site. The thermostat suddenly dropped out of nowhere and I started to shiver uncontrollably, to the point that my chest began to hurt already. I was forced to wear the only warm thing available - Tito Caloy' frumpy windbreaker. As much as this was the last place where you could be judged for a fashion faux pas, I took it off the moment I got warmer. Smirk. At this point I could only run for about 200 or so meters before stumbling around the dark, dusty abyss en route to Tarlac. It was a painful, arduous process. I would beg for a chance to sit down. Abby was adamant. Sayang time. Kaya pa yan. What a whiner. So many of our fellow warriors had passed us already, some I haven't seen since the start of the race. Gosh, I must have lost so much time already. Two enigmatic, shadowy figures emerge from the woodwork, plodding ninjas who had seemingly lost their way. Turns out it was the veteran ultra duo of George Dolores and Ralph Salvador, battle tested warriors who were likewise succumbing to their demons within. Aabot pa ba tayo? Di na namin gagawin to uli, kalokohan to! Seeing two proud veterans fighting their demons to the very end seemed to embolden me. If they are still in this... . no reason I shouldn't be. You know how they say that in a marathon your second wind kicks in just when you need it the most? I had used mine hours ago. That third and fourth? A distant memory. I'm running on empty here as we were approaching the 130k mark. A quick glance at the trusty 310xt. Not good. Not good at all. At this rate, there would be no way would be finishing within cutoff. I felt my dreams slowly fading, dissipating before my tired, weary eyes. The body had given up, the pain too immense. My spirit a meek spectator to the entire spectacle. Abby was slowly getting exhausted trying to coax something out of me, to no avail. But inside of me, a different storm was brewing. So that's it?This is how it's all going to end Luis? You just plain gave up? You bothered so many people, spent so much money, put yourself through this much pain, only to fail at the end? Think of how the Facebook statuses would come out tomorrow, how people would be sympathetic to your stupid excuses. Keep this crap up, and you will fail. Are you content with the whole "just making it to the start line is a victory" crap? You came here with a specific goal in mind. You want that buckle right? You want the cynics to shut the hell up right?? Are you going to quit on Abby? On Hasa and Duart after everything that they have done for you? On the five people who will read your story on your crappy blog? What a damn lousy story that would be. More than anything, do it for yourself. Do you want to be remembered as a quitter forever?

    On life support and needing a miracle Desperate times call for desperate measures. When all else was failing, I swung for the fences with nothing left to lose. How? Simple, really. I pissed myself off. Yes, you read that right. I was trying my darn best to piss myself off. Before my brain decided to shut itself down completely, I had this bright idea that the only way to save my race was for my adrenalin to go into overdrive. It's the fight or flight paradigm at play, and I gave it one final heave. If this failed, there was nothing more I could do but accept that maybe this wasn't really meant for me. It's a sober reality that I would probably deal with for the rest of my life. Everything was hinging on this. I couldn't fail. I REFUSE to fail. Luis : NO!!! I CAN'T LOSE! I PUT TOO FREAKING MUCH INTO THIS!! QUIT?? NOW?? YOU GOT TO BE !@#$ KIDDING ME!! LET'S GO!! Abby : ???!!!!
    The result was nothing short of spectacular, For one completely inspired, ethereal stretch, everything just clicked. The adrenalin was overflowing. All the pain disappeared., not a trace. I was running like I just started on one of them BHS races. Abby was shocked out of her wits, but kept pace as much as she could. We were passing the others at will, and it was just an incredible turn of events. At a time when we were covering about 4 kilometers an hour tops at around 15:00 min/km pace, we zoomed to an unfathomable (given the circumstances) 5:50 min/km pace. Even I myself was shocked. In plain and simple terms, we had earned back that extra hour that we had lost earlier with the effort.

    And in one fell swoop, we were back in the game.

    Cruise Control

    We had to slow down eventually and fall back into a run/walk pattern as it was Abby's turn to bonk. The sudden speedwork zapped her, and our support car was nowhere to be found. AJ and Duart were plotting our trends in between naps, and they had missed out on the sudden surge. They were at least 5 kilometers away and couldn't seem to find us in their best Keystone Cops routine. Abby was running out of water and Gato as the sudden anaerobic spurt was getting the best of her. With the national engineering boundary for Tarlac in sight, it was somewhat my turn to keep her in there. Eventually the groggy gang caught up, likewise shocked at the little stunt we pulled off.

    The adrenalin had worn off and everything was starting to hurt again, but at least Abby was better. As we soldiered on into the wee hours of the new day, we were comfortably settling into a pattern that we had first used when I paced her for the original Rizal Day 32k. It entailed choosing targets from within the prevailing landscape and run to that with no excuses. Let's run to the green house. Waiting shed. 2nd big telephone pole. From this point forth every second counted, each second running providing us a bigger buffer for what promises to be an explosive endgame.

    Twenty Four Oras

    Set a target. Run.Walk. Rest. As we were nearing the 24 hour mark entering the Tarlac capitol, I was fighting with everything I had. I could scarcely believe that I was still here - alive, standing, running and with a real shot at taking this home. Good vibes. Even the boys were egging me on. Let's do this pap. Let's take this home.

    Hitting the 24 hour mark was a poignant, goosebump inducing- milestone. But it wasn't over. Not just yet.

    Daytime Shocker

    Shocking, because I was still here. Because Abby was approaching 30k pacing me with nary a sign of fatigue. But the single most shocking, absolutely mind-blowing thing that jolted our senses was seeing a crumpled, hobbling figure on the other side of the road. It was Tatay Jonel. I last saw him just after the 50k mark and had figured he had finished hours before.. He looked deathly pale, and our attempts to ask what was wrong were met with some semi-lucid hand gestures, presumably gesturing us to go ahead. Another dagger straight into our hearts. .If I were Daniel- san, he was Master Miyagi. If this were a war, that was our general right there. And right now our general was telling me to leave him and let him be. Reluctantly, we had to pass him, taking painful solace in the thought that this was his battle to face, his mountain to conquer. Just a bit more, and glory would be his.

    Hopefully, it would all be ours.

    100% Pure Guts

    Digging Deep

    The sun was starting to beat down and the pain on my left foot was off the charts. Any form of movement would generate a certain level of pain that seemingly only a shot of morphine could negate. Nevertheless, the excitement was building, and we were trending well as we were entering the 140k mark. I could sense it in Abby's voice. We got this babe!! Just a bit more!

    Meanwhile, the crew was on chillax mode. A supremely confident AJ was already looking at breakfast plans while Duart was doing a little premature celebrating

    Breakfast, anyone?
    Wrong Mistake

    I was trying to amp up every step as we were hitting the right turn that was supposed to lead us to the Capas National Shrine. Pain was mortifyingly bad, I've run out of adjectives to describe it. If my Garmin was correct, we just had 13 more kilometers to go to glory. You know how towards the latter part of a marathon, say around 40-41k, you just attempt to block out everything in an attempt at a strong finish? I was trying to pull off the same thing here. In my head, we got this, let's get it over with. As we reached the crossroad, me and Abby ran into Coach Rey Antoque for the final pangtali which serves as your time stamp (they have a knack for just appearing out of nowhere). I asked him how much further, 12k na lang daw. But my strategy was thrown into disarray when veteran ultra dude Ron Sulapas, still very much in the game, told us it was more like 18k out. 18k?? You have got to be kidding me. Coach just said 12k! Abby was getting pissed off because we couldn't seem to get a clear picture of much further we were going. Even AJ and Duart weren't quite sure. Thankfully, Doc Art somehow managed to catch up with us, and he seemed to know the way. Amidst the last-minute chaos, a glanced at my watch. If it were 18k more... .

    I need to start running. Now.

    Malayong malayo pa Kuya... .

    It's getting to be hot. Really hot. Once again, the lack of a test run couldn't have been more evident as we entered the busy, winding streets going to the shrine. For someone who had made it to to this point relying heavily on pace, distance and time projections... . now I didn't have the slightest damn idea where we were going. Or how far we were. Abby was starting to look a little bit wasted, but was tremendously effective as a drillmaster/inspirational leader. The pain, oh God I don't want to think about the pain anymore. I knew that they were all blistered up, but at this point that was the last thing on my mind. Just wanted this over and done with. I tried asking a tricycle dude how far off we were from the shrine, and was met with an incredulous reply that serves as the header of this paragraph. Digging into what seemed to be my 7th wind already, I was spilling my blood and guts onto that pavement already. Malayo pa ba... ..

    Panandaliang Ligaya

    AJ and Duart were scrambling to get distance projections and to give nearly per kilometer support for us. This was the final stretch. Winning time baby. I had gone through so many up and down cycles that I had lost track already. The term "threshold of pain" has been redefined several times already that I may just end up giving it an altogether different meaning after the whole thing. Quite truly, it takes a different animal to tame this distance. I would whine incessantly, the lack of a clear goal bothering me. AJ kept on trying to explain the projections but nothing was entering my brain. Both me and Abby were at the mercy of the elements, and
    right now it wasn't showing that much.

    After what seemed like an eternity of pain, the gates of the Capas National Shrine beckoned. Me and Abby were going nuts, the joy was impossible to contain. She kept on telling me that she was proud of me. But wait, there was a catch. To successfully complete the distance, we had to do an extra loop past the monument and back to do a full 100-miler. We were all told of this beforehand. Problem with me was, in my semi-delirious state we thought it was pretty near. I could swear that someone said 5k na lang! Malapit na!

    Rule #1 : Don't listen to strangers.

    Rule #2 : Never, EVER take "malapit na" at face value.

    Rule #3 : " 5k" is relative .

    The Final Showdown

    Pain. Suffering. Guts. Determination. It's been such an emotional rollercoaster for us and I couldn't stop thanking Abby for willing me to this point. We got news that there have been only been less than twenty finishers, maybe I could even crack the top 20. So all we need to do is cruise, relax, game over. We couldn't have been more mistaken about the entire thing. You know that feeling when you know the race is over and your levels start to normalize? Then all the aches and pains come in? Of course it's normal.

    My problem was, it happened to me just a couple of kilometers early.

    AJ and Duart were intentionally withholding it at that time, but they knew that the full route was a 4.5 killer uphill and back to cover the missing 9k from the original 151k historic route. Our first inkling was when we saw TPB icon Junrox Roque looking spent, probably the first time I ever saw him him in that state. Argow, OJ, Kelly Lim, I haven't seen them in hours and yet there they were on the homeward journey. Two things. Either they had all slowed down like crazy... . or that final stretch was so far out and difficult that it took them forever to get back. I wasn't about to put my money on the former.

    That last 4.5k uphill stretch ranks as probably the greatest physical and mental challenge I have ever faced. After 150 kilometers of running over nearly 27 hours , an extended uphill stretch is the last thing you would ever want to see at that point. Everything was sinking in, my system rejecting everything. I was puking out the gels, and even Gatorade was nauseating. The heat was simply unbearable. I wanted to collapse. Every labored step would elicit a pained yelp from me. If I were to capture a microcosm of the suffering and sacrifice of the actual Death March, I was going through it right there. Abby was compelling me to move forward, but she was in tears as she could see, feel my suffering so near the goal.

    My body and mind have both shut down. I have squeezed every last ounce of humanly strength that I could. There is... . nothing more. To the last drop. The uphill climb seems to be endless with no relief in sight. Going up the hill with my eyes closed, I nearly fall over Abby. My battered soul lets a blood curdling yell, a final testament to the flawed limits of human physical endurance. Truly, why did I ever subject myself to this anyway? When will it ever end?

    Alas, I refuse to be denied. This is it. This is my moment. When all is gone, the spirit will always remain. I am running on utter fumes and Abby is willing me to that line. Because as one would realize when doing ultramarathons, , this " war" that I've been harping about since the very beginning is not fought on a battlefield with guns or soldiers or generals. It is fought in the inner recesses of your own mind. Drawn out into the outer fringes of your own heart. YOU are your greatest enemy... .. and greatest ally at the same time. It is a dichotomy that has no equal, accessible only to the chosen few who dare tread that fine line.

    Suck it up. Pain is temporary. Glory is forever.

    Everything is just a blur now, unraveling in my head as some high- definition, stop-motion slideshow. That final agony of running downhill. Running into Cebu ultragal Haide Acuna who was going strong as she entered her own final battle. Entering the monument while running at full speed, tears streaming down our cheeks as the magnitude of an accomplishment that couldn't have been farther from reality was slowly sinking in. The unbridled, once-in-a-lifetime joy of finally crossing a finish line 29 hours and 30 minutes after I had left its counterpart a hundred miles away. Hugs from the man who gave me a chance to show my mettle when very few believed I could do it. Hugs from a crew who didn't have to do it, but did anyway for the sake of a friendship that has stood the test of time. Hugs from the best girlfriend in the universe, who gave so much of herself to the endeavor and whose unshakable, iron-clad belief in my ability when even I myself had lost faith proved to be the winning quotient.

    I said it once, I'll say it again - BDM is not for the faint of heart. But for those who dare, it will provide that introspective journey that life in general is largely bereft of . It affects you. It changes your emotional blueprint, and shakes the very foundations of your self-belief at its most visceral level. It's a life's experience's life experience, providing you with tall tales of glory and determination meant to be passed down from this generation to the next.

    To those who are wondering if I will ever subject myself to the same, er, unique experience in the future, the answer is a big resounding NO. Never. Never ever.

    But then again, wasn't that the exact same thing I said last year?

  • Official Gingerbread Response to the Piolo 15k Challenge

    Official Gingerbread Response to the Piolo 15k Challenge

    As some of you may have read in Sir Rene aka the Jazzrunner's blog,during the presser for the Green Miles Run to be held at MOA this March 21st our favorite foil/celebrity speedster Piolo P. issued a 15k challenge to all his pseudo running critics out there - the most notable being um, your fun Gingerbread scribe. Apparently, 10k's are starting to bore to him, and he wanted to take it to the next level - a 15k! Oh boy! Here's the official Gingerbread response to that :

    GBM says... .Dear Piolo,

    How are you? How's it going? Before I begin, congratulations on a fine turn as both William and Phillip in "Manila". Although the premise of the country's most mainstream actor doing an indie film seemed absurd to me at the onset, the Brocka references and its "amplification through simplification" take on the stories really did the job for me. Congrats, any international awards are well deserved.

    Good tribute to the master...

    Anyway, back to the business at hand. As I understand, you have gotten bored with your 10k's and have decided to step it up a notch by issuing a 15k challenge to all and sundry during the presser which I oh so sadly missed. Anyway, given my pointed analysis of your previous running exploits, denizens have taken this challenge to be somewhat of a personal showdown, mano y mano , between yourself and this humble Gingerbread scribe.

    Everyone is hyped over "The Challenge"

    Sides have been taken in what has been dubbed the biggest pay-per-view run event of the year. In fact, even a betting line has emerged. Oddsmakers have put you as a -165 favorite, meaning one needs to bet P165 to win P100. Meanwhile, odds for good ol' GBM are at -125, P125 to win P100. When asked to explain the line,a representative from top Manila oddsmaker Sheerwill Sportsbook had this say :

    The line first opened at -350 for Piolo, an astonishing number. We have a notion that most of those who placed bets were screaming females who got excited with his superb 10k time. A rash of P50,000 bets evened it out though, as running pundits realized that the difference between GBM's 10k time and Piolo's was less than 30 seconds. This was notwithstanding the fact that he has a lot more experience in the middle distances and Piolo is more or less untested. He is hella cute though, tell him I said hi?

    Take your pick... ...

    While the general betting public has more or less made me the underdog, I just realized that you had set a lofty 1:10 goal for this race. Coach Rio must have concocted a crazy regimen for you, because that sure is one heck of a crazy target. At 47:54, your net pace for your 10k was 4:47 min/km. A 1:10 15k would entail a 4:40 pace, which means that not only do you have to run a 46:40 10k, you need to somehow hold this pace with no dropoff for five more kilometers.

    GBM Underdog? Horrible movie though.

    There is no doubt in my mind that you can do this though, given your propensity to shock us. My best 15k is a 1:15:17, and there is no way I'm running anything faster than that anytime soon. Anyway, in as much as I would like to give the public what they want, I have a list of demands to somehow even out the playing field.

    1. Fresh Legs?

    After running the Condura 42k this February 7th, I'll be going out on a limb and will be attempting to conquer the Bataan Death March 102k Ultramarathon his March 6th. To be honest, I don't even know how long it would take me to walk straight after that, much less run on pace. Most runners take months to regain their normal speed after an ultra. BDM 102 takes a maximum of 18 hours to complete. So for the sake of parity, I demand that you complete a straight 18-hour shoot on the set of your next movie, possibly the one in the works with Sarah Geronimo, immediately before the race. Movie passes for the premiere never hurt too, I always wanted to be one of those screaming in front of the camera.

    Bagay naman ah... .2. Should you lose "The Challenge"...

    First, you will agree to an exclusive interview with Front Runner Magazine,the first full-sized running magazine in the metropolis today done by runners for runners. Grab a copy now at a PowerBooks near you before they run out!

    Awesome mag!

    Second, you will agree to a live, in-studio interview on Run Radio, which airs every Friday 9-10 pm at NU107. It is without a doubt the most amazing radio show on running here in the Philippines... and you have to listen in :)

    Soon!

    3. I need a celebrity coach

    Let's face it. Coach Rio is one of the best in the business, and he probably has you do all these fancy drills and exercises along with quirky motivational sorties while adoring females snapping away at every opportunity. As for myself, I have no fancy coaching. A buddy concocted a masochistic program for me though, which I use while getting heckled ( Nagmamadali ka Phogi? Ayos ah Jagging na Jagging, tagay muna baka madapa ka!) traversing the "depressed" side of Gold Loop Ortigas. So I demand that your camp hook me up with a fancy celebrity coach. Or at least prod Coach Rio to give me a discount (@,@).

    Not exactly Timex billboard material... .4. Olympic Style Drug Testing

    Not that in any way I am accusing you of using performance-enhancing drugs, but in the spirit of transparency to the general public, I believe they have a right to know that we are running on the merits of our own blood, sweat, and tears. We will be subjected to unlimited, random urine and blood tests up to 14 days before the start of the race by a licensed PATAFA official. This is crucial, if only to erase any doubts the pundits may have. It's only a teaspoon of blood, and I reckon you don't have any "superstitions" like what that, what's his name oh Pacquiao dude has.
    If you fail to agree to this, I will be prevailed upon to come up with a press statement much akin to this, and this more or less torpedoes the race :

    I understand Piolo not liking having his blood taken because, frankly, I don't know anyone who really does. But in a race of this magnitude, I think it is our responsibility to subject ourselves to sportsmanship at the highest level. I have already agreed to the testing and it is a shame that he is not willing to do the same. It leaves me with great doubt as to the level of fairness I would be facing on the road that day.

    They blew it... .

    So with all of these things in consideration, I am awaiting your official response not more than 10 days after the publication of this article, and I am hopeful that you will agree to all of the aforementioned conditions. Be ready to bring it on March 21st!

    Your Loyal Fan,

    GBM

  • All For The Glory: Staring Down History At Timex 226

    All For The Glory: Staring Down History At Timex 226

    Editor's Note : This is a work of semi non-fiction. However, the names of the protagonists have been modified for purposes of confidentiality and artistic license. Or rather, because it would make it hella awkward to refer to myself in the 3rd person. Enjoy.

    The View From Within. 3 days to go.

    Elvis woke up in a cold sweat, the uber firm mattress of his ramshackle hut shooting a distressed signal to his lower back - a signal currently shared by his uber throbbing head. Am I really doing this? The requisite round of self-doubt that comes at the fortnight of every major milestone haunts him continually. In the world of brash, semi-competitive sports replete with fancy coaches and six-figure equipment, weakness is a word that is often regarded with general disdain. Like an unwritten code. The figures who move around the transcendental discipline of triathlon are considered by some to be the fittest people on the planet, an elite fraternity who have mastered the operational synergy of competing in three consecutive yet radically differing sports.
    If triathletes comprise less than 1% of the population, then probably just 1% of that number would ever do a full iron-distance race. And as much as popular culture would continually lionize the annual Ironman branded event held somewhere in the Bicol (and soon to be Visayas) region, multisport habitues don't skip a beat in pointing out that the distance covered there only amounts to 70.3 miles - or half of the seemingly insurmountable 3.8k swim, 180k bike and 42k challenge that is staring down Elvis in the face. And he's the one blinking.

    Was he in over his head? After all, this was only his second season in the multisport arena, his first full one if one was to be technical about it. Unbeknownst to many, he hadn't even swam an open water race until April, and here he was just several months later rubbing elbows with battle-scarred veterans at one of the highest levels of the sport. There was no room for failure, no cushion to soften a misstep. In Camsur, there were thousands of triathletes who made it easy to get lost in the throng of anonymity. At Timex 226 in Bohol, the first full iron-distance race in the country in nine years - there were only 66 official participants. The spotlight was on, and there was no turning back now.

    The Race Director was in a heated discussion with his deputies, on the verge of making a decision that could forever alter the destiny of the one man that was still on the swim course. "Should we let him go through? There's no way he'll make it to cutoff. It's nearly 9:30 and he is still so far out on the course." "Boss, maybe it's time to pull the plug" intimated one deputy. Unwittingly enough, The Girlfriend was right beside them, privy to the conversation. "Oh come on guys. He'll come through. I know he will. Please. Just wait a bit more. He'll... .. he'll make it. " The Race Director knew very well of the pain of fallen comrades missing swim cutoffs in competitions past. The heartbreak of losing all those long months in training at the very first leg is not one that goes away easily. After a long sigh, a pained gasp had him looking at his concerned deputy. "Let's see what this guy is made of".

    History In The Shadows. 1 day to go.

    The water was clear. Crystal, even. The astounding coral formations were virtually within one's grasp. The serene setting that greeted their traditional pre-race "swim out" resembled more of a picturesque diving site than the usual murky contact sport battlefield that they had been accustomed to. Elvis wondered if it would pose some semblance of a distraction come race day. "Water's terrific. That was probably my best swim ever. What fun." chided PK, his team's top gun and one of the race's seeded favorites. But as PK was having a season for the ages, Elvis was quietly engrossed in his own quest for history, albeit shrouded in relative anonymity.
    Over the course of the thirty eight kilometer mini bike recon they performed immediately after, Elvis found his thoughts drifting to delusions of grandeur as they passed by the sleepy countryside. In the world of triathlon, to the upper tier he was a relative nobody. Swims just above mediocrity at best.Underachieves on the bike. Usually too gassed to make anything sensible happen on the run. His naturally competitive ego had been squashed time and time again like an annoying critter over a season that began with so much promise, yet went down in flames due to injuries and a demanding new job that ate up his training hours. The instant success that had met him in the running community was nowhere to be found in multisport. Improvement was slow, expectations high. Victories were sparse - even those of the moral kind. Some made the transition effortlessly. He was just plain lost in the muck. Elvis was conspiratorially holding on to one last ace up his sleeve though, much akin to a rounder betting the house on a river straight with a junk hand. It provides cool comfort to his tortured athletic soul, a veritable salve that enjoins him to soldier on when he has nothing more to give. Conjures up confidence where there is none to be found.

    None of these guys have ran a hundred miles. He mutters to himself furtively as he downs his fancy salad at the welcome dinner that night. The participants have all converged at the swankiest resort this side of town, and the hearty plate of spaghetti seems like easy pickings for the voracious horde. As the rest of the athletes listen to the welcome remarks of the affable congressman, his mind wanders off once more as he scans the crowd of tanned faces. Yes. I'm the only one who's done it. No one here has lasted as long as the 29 hours I spent running from Bataan to Tarlac. This is my race. My time. And if I just manage to finish this in one piece, I could be the first Filipino in history to have done both endurance events in the same season. I want it. I want it bad. I'll get there. I know I will. And as much as his notion of "history" is generally unverifiable and borderline trivial, it gave him at the very least that intrinsic swagger such a herculean task necessitates. He needed it. It was the only way to stack up amidst a sea of excellence."More pasta babe? This is way too much for me." Elvis was jarred out of the daydream by his girlfriend AJ holding up the oversized plate to his face. A wildly successful bag designer, she forever links two epic endurance events mostly obscured from the general public - one was when she outraced him running 102 kilometers two years ago, one that he once thought he could never live down but now carries around like a badge of honor. The second was when she paced him, with little training, for the last 60 kilometers of his 29 hour bout with insanity. She was a big part of those happy, painful memories. It was only fitting that she would be here to share this with him. "Babe? Are you getting the pasta or not?" He willingly obliged, knowing that with an anticipated 10,000 calories to be burnt the following day he needed every single kilojoule of energy that he could get.

    Wishful thinking as the crowd listens in

    The Congressman looked shocked as the withered husk of the final swimmer came through the makeshift barge, some two hours and twenty three minutes after the race had started. "What happened to you? Are you okay?" The swimmer replied, "I'm okay Sir. I think I swam an extra lap. Bites. Lots of bites." The Congressman was aghast. "An extra lap?? What does that mean??" The swimmer blurted out, "I don't know as well sir. No idea. " as he proceeded to stagger across the deserted, powder-white shore.

    Between the Devil and the Deep Blue Sea. 9:17 am.

    What's.. what's going on? Where am I? What... just happened? Just as a boxer would lay sprawled on the canvas in the aftermath of a well-placed liver shot he never saw coming, at this point Elvis was at a loss. Dazed and confused was a relative understatement. The long, confidence-building hours at the pool seemed like a distant memory at this point . Did those 4k sessions just go to waste? He was pressing to reconstruct the events that had just unfolded that led to him to suffer through the ignominy of being the only person remaining on the swim course. Chugging along with the flow at the onset of the washing machine... . there was nothing otherwise remarkable compared to the brutal wars in terrible weather he had been in. The same could not be said about the otherwordly scene unfolding underneath though. It's so peaceful and beautiful here,like I'm swimming through a real life painting. The serenity evaporated as soon as the bites came in. What are these things??Jellyfish? Disgruntled plankton?Whatever it was, they were perturbing enough to make him lose focus and ingest heaping servings of salt water. More bites. Face. Mouth. Back. Dammit, I want to puke. And in one fell swoop, time stopped. And everyone was gone.

    I must have been lost. He didn't know exactly how it happened. But at around the 1:40 mark, some of his friends in the field had noticed his disoriented shape near the lap turnaround and were motioning him to go back with them towards the shore en route to T1. "Let's go Elvis! Let's go man! We're done!" The Pocari Sweat-toting support boatman was less patronizing. "Sir, turn left! Turn left! You're done! What's wrong with you? You were with them the whole time! What are you doing???" He wasn't thinking right. Or was he? Was he really done? His brain has been inundated with salt water. How could he second guess?
    1:40. Hmm. That was just in line with his "usual" times if they were to be extrapolated, and were right along his time trial times in training. While far from being the fastest swimmer out there, he had never sunk to the depths of being last on the course. He swam a decent 47 minute 2k at the extremely choppy Matabunkgay Triathlon, and hit 50 minutes on the murky lake at Camsur IM 70.3. He had an accurate gauge of his modest capabilities, but something didn't feel right about this one. A dozen permutations were racing through his head. What if I missed a loop? He'd be disqualified for sure, his hopes for history sullied even before they began. What if... . I get away with it? A hollow victory is no victory at all , he'd never live it down. What if it's legit? What if these people were right all along? What if... .

    "Sir? Sir! Turn left! You're done! " He was at a loss. Faced with the the single- most momentous decision of his triathlon career, Elvis blinked. "No. I got one more loop. One more to go." The road to perdition was not a kind one. In life, there are moments that define you. Test your character. He took great pride in what he did, reveling in the spirit of competition and discipline of training. Out of sorts and with chafe marks burning from each unmerciful saltwater swell, he had to take a stand that would painfully define the succeeding hours to come for him. Embarrassment on the grandest scale was looming on the now deserted horizon, the race an absolute disaster just hours in. But at the precise moment in time, it was the right decision. The only decision. Time was not on his side, and the water which had been his friend for the longest time morphed into his greatest foe. Everything was a slow-moving blur seemingly encapsulated in unforgiving amber. But he had to move forward, had to make that cut-off.
    Minutes later a wobbly figure emerged to check in at 2:23 on the makeshift barge, beating the 2:30 cutoff with barely anything to spare. AJ was a wreck, bewildered at what had just transpired as the current last placer jogged to T1. A sprinkling of tepid applause met him, the sympathetic type reserved for the marginal competitor. Sordid comments from bored children sprinkled the air. But at this point he could care any less.He was still in the game. And he still had time to turn it all around.

    The last of the Mohicans coming through.

    The Doctor was getting increasingly agitated. More than twenty minutes have passed, and still no word from the lonesome rider. She had been at the same table during the welcome dinner, exchanged niceties with his girl, heard the grand stories of exploits past. The guy may have even been minutely endearing to say the least. In a Hippocratic foray peppered with sun-dried faces, he was actually a notch below that of a complete stranger. But her worst fears were slowly being actualized as he was holed up in the bathroom of some random house not too far from T1. Twenty five minutes. Several knocks on the door brought back nothing. The terse silence was finally broken as the lonesome rider emerged, much to the relief of what seemed like the entire neighborhood tuning in to the live spectacle. A feeble "I'm okay doc. I'm good to go" was blurted out before banging his time trial helmet on the base of the low staircase. She thought to herself, when it rains, boy it sure pours. And it sure was pouring on for the lonesome rider as he wobbled back onto the well-paved highway, 170 kilometers away from the next step in his seemingly impossible journey.




    Minutes and Seconds. 4:35 pm

    Guindulman. Jagna. Guindulman. Candijay. Repeat. Somehow, Elvis was able to soak in the majestic coastal view amidst the painful drudgery of traversing all the major municipalities of Bohol's third district. Thrice. Mentally, one had to take it up another notch at this juncture, lest you be swallowed whole in the moment. The mind could not wander too far from the end-line goal, imperative that all forms of rationalization be tucked away in the far recesses of the psyche. Things like God, I'm cycling the equivalent of Manila to Pangasinan or You have got to be kidding me, my butt's been stuck to this saddle for six hours already do not help one's cause at all. Specially if one is waging a lonely war against the clock, a losing one at that. Each precious second that ticked away meant one step closer to his dream slipping away forever. The pressure was on, and this was his moment of truth. The series of unfortunate events that marred his comeback attempt on the bike leg saw him sinking deeper and deeper into what seemed like an inescapable rut. The chafe marks that were burning his skin at T1. The severe stomach cramps and lightheadedness that had him dangerously veering sideways on the road, an involuntary dismount a very much abject reality. The thirty minutes he spent throwing up and collapsing on the bathroom of the quaint rural home that took him in seemed like the coup de grâce of a race destined to be forgotten. He was doing the math in his head. There's no way I'll make it. I'm done. Droplets of tears began to form as the onset of his discombobulation was mercifully obscured by his weary sunglasses.

    Fighting a losing battle.


    Fight or Flight. The seminal decision that had faced man since the Neolithic was rearing its dual-sided mug on Elvis, the chosen path bearing two radically differing implications not just on his future in the sport but towards the extent of his own internal constitution as well. He was running on empty, each powerless stroke drawing air as he trudged along the seemingly endless rolling terrain. Pancake flat my ass. The challenging route did nothing to help his downtrodden cause, sending more pain when the body could take no more. He saw his comrades riding briskly along the other side of the looped course, split-second well-wishes conveyed through weary nods and pained smiles. If they only knew I was hours behind them. But they had their own battles to fight, their own demons to exorcise. He had to focus like never before, the prized date with destiny resting squarely in his swollen, calloused hands. I am the master of my fate. I am the captain of my soul. While hardly a fan of Henley's quoted-to-death lyrical stylings, at this point he willing to latch on to just about anything. The minutes were ticking away. If he was going down, he decided that he was going to go down swinging. Just get me to the goddamn run, I'll do the freaking rest. False bravado was a lot better than having none at all.And in a race wanting of the slightest positives, he finally caught a break.

    They call it second wind. Every athlete's final, primal scream for glory was the last stop at Desperation City, and Elvis very well knew that basking in its glow way too early would have its dreadful ramifications. But it was win- or- go- home time. Put up or shut up. No tomorrows. 28k kph. 30. 32. 36. 38. His speeds were climbing, the holy ghosts of Bugarin aiding and abetting him on one last ride towards the sunset. Or rather in this case, before the sunset. He was back in business, riding with renewed power and purpose so much to the point that the lap checkers swore that he was a loop ahead. The hills that had taunted him earlier fell prey to his raw, testosterone-fueled charge. The usual impish grin that had been missing all race long was making a long overdue appearance. But he wasn't out of the woods. Not just yet. He was so far behind the cutoff that even averaging 29kph over the final 60k had him doing calculations to the nanosecond. A van pulled up from behind, much to his surprise and chagrin. What in tarnation could it be this time? "You're doing great Elvis. Hang in there. One last push. 25 minutes to cover 10k. Lots of time." The race director was upbeat in his concession, the response garnered overwhelmingly in the affirmative. Everyone's on the run now. Please just let me make it. Furiously pedaling through the tough, final rolling stretch as the rest of the field slogged through the initial motions of their marathon, he pleaded with every last drop of his long depleted glycogen deposits to take him home. Please... let me make it. Just a bit more... .. And seven hours, twenty two minutes and fifty seven seconds after he departed the same beachside plaza a hopelessly broken man, he entered with a flourish reserved only for those who had twice averted disaster, this time with ten minutes to spare. AJ was grinning from ear to ear, her drawn out smile ten parts happiness and ninety parts relief. Adrenaline was pumping in his veins as he prepped for his pet discipline.
    Let's get this show on the ground.

    Red lining on empty

    The Major had finally reached the pinnacle of his epic journey, the much coveted finish line he had been training on for months and slaving on for hours but inches from reach. As the crowd burst into raucous applause in anticipation of his grand moment , one could practically hear the snap of jaws dropping collectively as the unthinkable just happened. The Major stopped dead in his tracks. He turned around. Frantic discussions between him, The Race Director and The Host initially brought confusion. Then clarity. Before long, a singular, defining mantra emanated from the surreal scene that just unfolded into the bewildered crowd. A relieved hush came over as the significance was settling in, four simple words that would serve as an inspiration to all those who had the pleasure of witnessing history in the making.

    No. Man. Left. Behind.

    Peace By Inches. 10:40 pm

    I started too fast. I... . can't do it. Elvis seemed to be resigned to his fate as his bodily functions were shutting down one after the other on the near-pitch black looped course. Much of his training has been concentrated on the run segment, and was secretly hoping a powerful split would elevate his finish time to respectable levels. He had done it before, each runner he overtook providing snowballing adrenalin as he marched towards the line. The problem was that he sort of forgotten, amidst all the ruckus that went down, that This is a marathon I'm actually running. After all that crap. Marathons are... hard. Despite his best efforts at making up time, the same body which had already given out so much was balking at his one last request for glory . The remaining vestiges of his warrior pride were driven by the motivation not to finish dead last, a dubious honor that has thankfully escaped his clutches over his four-year athletic career. The first half went down breezily in two hours and twenty minutes, a sub-5 performance and eternal retribution pretty much on the horizon. As much as AJ was incessantly worrying that his protracted rest breaks at the end of each loop would have some sort of detrimental effect, Elvis brushed her concerns off with uncharacteristic candor. I got this. I'm good. We're doing great. He was in his element, the party atmosphere that met him at each loop seemingly empowering the closet competitive nut. We're going to shock the world.

    Alas, the real battle was being fought out there, in the trenches of darkness. The out and back loop's first five kilometers were a rolling segment that he would have cinched on fresh legs, but currently seemed like an endless mountain even Sisyphus would have balked at. He saw his Quest 825 teammates interspersed at various points in the course, all fighting their own personal demons. PK was staggering along in a halting sprint with his gaze to the floor, fighting to keep up with his powerful elite rivals. Long distance barefoot specialist RR was once again defying the odds with his unique craft, and Mcdap was harnessing mind over matter in what was his first marathon attempt. Kap, Tars, and Elti were sandwiched together in a methodical Galloway approach , looking worse for wear but nonetheless soldiering on. All were proven, powerful athletes humbly submitting to the might of the 226 kilometers that they have traversed. Who was he to think he could do any differently?

    Bonk, meet Elvis. He was utterly, absolutely spent at this point. Aid stations were conspicuously being closed one after the other, the sleepy provincial avenue plunged into a pitch black abyss as the clock was nearing the the 11th hour. The eerie silence was punctuated by the occasional dog barking, accentuated by the neighborhood toughies talking shop as they grabbed the requisite nighttime drink. The only thing that kept him going was his trusty Energizer headlamp, providing the much needed ray of light that was much more than a cheesy metaphor at that point. He has used the same lamps at his 100-mile conquest, invoking the spirit of the bunny that kept going on going when his mind was slowly losing its lucidness. Right now, with five kilometers to go, he could have sworn he saw the Energizer bunny in front of him. Mocking him, cajoling him. Dude, can't you keep going... and going... like me? Wimp. He was running with his eyes closed in blatant exhaustion as he reflected upon the situation he was mired in. Having already walked the last ten kilometers, his dream of vindication was in tatters. Dammit. I threw it all away. But Elvis could hardly protest. For all it was worth, he was just thankful to even be in this spot. Attempts to chase down his comrades proved futile, his body and spirit in full lockdown. He was roused from his zombie-like state by an unknown competitor, the same guy who had been giving him the thumbs up each time they bumped into each other on the course. I'll wait for you at the finish line my friend. Just a bit more. Nice guy. That's what they all say though. He thought nothing of it as he was rationalizing his fate, inch by painstaking inch.

    If I keep up with this pace I'll probably be the marginal finisher, if I even make it at all. 16:59 best case. The only guy from his team not to make it. The guy who wasn't even supposed to be here to begin with. He's not one of us. Dark thoughts flashed through the side of his brain that was still working. As he passed the final aid station, the newfound friends who manned it had vowed to stick with him until he finished, no matter how late.With one quick glance at his watch, Elvis heaved one final emotional sigh. Guys, I'm going to run this. And they were going to run it with him, a parade of motley fools chasing one last shot at glory. One last attempt at respectability. One last stab at joining the pantheon of warriors who had shared the experience with him.

    Elvis shot out at an unthinkable 5:20 pace, harnessing every single last ounce of strength that remained on his sunburnt carcass. The aid station guys were struggling to keep up, weirded out as he was audibly muttering what seemed like a Gregorian chant, eyes wide shut. But in reality he was digging back into the time that he was but kilometers away on his 100-miler and wanted to collapse on the unforgiving pavement. AJ was hollering something, but he couldn't quite make sense of it. It was all coming back now.

    Finish strong. Stop whining. No tomorrows. Make history. The final turn beckoned, and he shot out with everything he got. Once could almost feel the electricity in the air as the line that had eluded him for 16 hours and twenty minutes finally beckoned. He sprinted to the line ready to take his moment in the sun... when the entire congregation suddenly yelled STOP!!!!. What was going on this time??? What the?This is my moment!! The momentary disorientation that pervaded was replaced by an indescribable level of gratitude. It was the guy. The guy who told him he would wait for him at the line, and he wasn't bluffing. Major had finished way ahead of him, but had told the organizers about the impromptu pact that he had made. The pact that he had kept his rock-solid word on. Before Elvis could even react, Major emerged from the woodwork as the two finally crossed the finish line with arms raised , fireworks punctuating a fitting end to an improbable race for the ages. AJ was there choked up in emotion, her day-long rollercoaster ride with the fates finally over as her man went through to his own date with history.

    Not so fast Elvis.

    Triumph in solidarity
    Elvis looked around with a sigh of relief, the gravity of his achievement failing to sink in. The deafening cheers. The warm smiles and congratulatory hugs. He may have come in last, but he achieved his goal of not putting in a marginal finish. His body was absolutely wasted, but he made it through with his head held up high. Spirit beaming, competitors and teammates swarmed him as the astute realization finally set in. Triathlon connotes different things to many different people. Some compete to win, some to finish. Some are out there just to test their limits and some to extend them. Amidst the mad rush for personal records and knockout splits, the essence of the game was emanating from the crowd of unique individuals who congregated around him in that one spectacular moment. Individuals who all the know the true meaning of perseverance, sacrifice, and overcoming the seemingly insurmountable. A select group who keeps the tradition burning for the future, even as they revel in the spoils of the present.

    And at least, on this night alone, Elvis felt good. Great even. He finally made it. He was finally home.

    He was finally one of them.

  • In praise of validation

    In praise of validation
    Otter Lake sunrise trees

    I survived the 60’s.
    The one car, no luxuries, eat what’s on your plate.
    That’s what they called validation then.
    2 mile walk to kindergarten, by yourself, uphill both ways.
    Clean up your room or else.
    That was our validation
    Do what you're told, don’t talk back, remember your manners.
    That was validation in those days.
    It’s a different now, thank goodness, but sometimes validation can be considered a dirty word.

    Otter Lake morning fog

    When the subject of validation through blogging shows up, I squirm…after all isn't the absolute joy of blogging supposed to be enough?
    It came up in a email conversation with Heather a blogger friend, and my answer was predictably, no, of course I don’t blog for validation.
    Not me. Uh ha, no way.
    Well.
    Sometimes yes, sometimes no.
    Validation is a great motivator… ask yourself why you blog?
    If you asked me a few weeks ago why I blog, I might give you a pat answer, it’s because I love to share my thoughts, and images. Look at the slogan on my blog header, “life and light, through my lens.” if that’s not sharing what is.

    Otter Lake sunrise fall colors

    But isn’t sharing a form of searching for validation? And isn’t validation a great motivator to do better?
    See, it’s not a dirty word after all.
    Motivation gets me out there with my camera early on a frosty morning without mittens, or late in the evening when the air is sweating and the bugs rising.and it keeps me out there taking photos. It keeps me long after the dark has slipped down behind the mountains, or before the sun shows up, because this might be the shot that makes my blog post shine.
    Motivation has made me a better photographer, a dedicated, learning as much as I can, experiment, and try this, try that, it’s for the blog, kind of enthusiast.
    Motivation makes me write, and rewrite, leave it, walk away, come back, rewrite it again, because I am wanting to do this well, and I want you to like it, to read it, and to leave me a comment.

    Otter Lake shoreline

    Let’s face it, good validation goes a long way, which is one reason we say nice things on blogs to others. Because we know that it motivates them to keep doing what they do. And we like what they do, and we want them to keep doing it.
    Doesn’t it make you feel great when a perfect stranger stumbles onto your blog, leaving a gushing comment, and becomes a follower?
    Don’t you feel like “it’s all worth it.” I do.
    Really, truly.
    It’s good, as long as we don’t allow validation to run our blogging life.
    Read about the dark side of validation on Friday.

    MBD Posting dates
  • RotaRun.09:Change We Can Believe In!

    RotaRun.09:Change We Can Believe In!

    The news was relayed to me and the rest of the Takbo.ph boys by Doc Lyndon, just as we finished being his pacers/bodyguards at the distance-challenged but nicely executed 10k JOG run at AAV. There was a ... change of plans in organizing the upcoming RotaRun.09 , and guess who's going to be taking over the organizing duties ?

    That RotaRun Logo guy is ripped ... and most probably naked

    Why nonetheless than Takbo.ph, without a doubt the top running site in the country today. And I'm not just saying that because I'm a moderator there , or because 98. 42% of my running friends come from there... or because if Takbo.ph didn't exist I'd be sitting in some corner staring at the wall for fun... .I mean it... . straight from the heart.

    NOT... A... word.

    Anyway, don't ask me for the juicy details why that happened, I know nothing . But in the remote event that I did know, kindly send P100 plus postage to:

    The Gingerbread Foundation
    701 Gingerbread Chateau
    Gingerbread Road , Gingerbread City

    Seriously though, I am pretty sure Takbo.ph head honcho Jinoe and Doc Lyndon will do a yeoman' s job in putting up a successful race. They even enlisted race director par excellance/ 2009 Nicest Guy With a Tan winner Ian Alacar to ensure that the race will run as smooth as possible. First met Ian after my Botak Ultramarathon, and his motivational spiels to me before and after the race made it seem that my bout with temporary insanity was all worth it.

    Happy Botak Ultra memories with Ian, as Sideshow Bob (who was also really nice) looks on

    As for the salient points of the run, you can register until September 18 at Rox or Second Wind. If you don't know where those places are, or never heard of them, well then congratulations on your first race! There are distances for 3k, 5k, 10k, 15k, and 21k. Only half-mary runners are getting medals mind you! What else? Some routes were changed , check the Takbo.ph site here for race maps because I'm too much of a lazy oaf to post them here.

    So good luck everyone, and hope to see you there! It should be awesome! Run not because your friends are going, but because you really want to. It should come... .

    Straight from the heart :)

    Sorry couldn't resist!

  • I'm an, er, Half Ironman! : The Camsur 70.3 Experience

    I'm an, er, Half Ironman! : The Camsur 70.3 Experience

    Editor's Note : This is coming in about two weeks late, but what the heck I got busy. Again. Anyway, enjoy the fruits of my forsaken lunch break.

    For most newbies to the sport, the annual exodus to Camarines Sur to compete in the only Ironman-branded triathlon competition in the country is much akin to a rite of passage. Get the shirt, get the photo-op, get the fancy sticker on your bike. Bask in the glory of "ayan na si Ironman" (and all the lame Tony Stark jokes) at the office water cooler. Hang out at the neighborhood pool and revel in the " Pare musta Camsur mo?" conversation with the batak dude on the next lane. Hey, make it worth your $250 right?

    Seriously though, it's still the biggest multisport event in the country. And with its third incarnation in the bag, it just became bigger with more than 1,000 athletes gathered in the water that morning last August 14th. Why bother to tri? People have different reasons. Some join in for the heck of it. Some are in there to just see if they could stack up, a personal test of will if you may call it that. Some have enough chutzpah to make the race their first triathlon, which ends in either a personal Everest conquered or a painful crash back to reality (or the pavement. And hopefully not the bottom of the lake).
    So we have our reasons, that's a given. As for myself, if you've been following my site from the very beginning you should know I'm a gamer when it comes to these things. A recent accounting check showed that I have been spending a ridiculous amount on races, gear, logistics, etc. I don't know about you, but I can't swallow that amount and leisurely trot around races with the pure intent of merely surviving the cutoff. I have to take my training seriously and make this count, lest the motivation for getting a fancy, technologically advanced six-figure bike is relegated for pure japorms purposes alone.

    Thing is, what if there's well, nothing to take seriously? As I mentioned in my previous article, the high-wire act that most age-group triathletes take in balancing these significant training hours with the other aspects of "normal" life is probably more of a challenge than the race itself. If you're a regular 9-5 corporate warrior who actually relishes having more than four hours of sleep or possesses some semblance of a social life, this is incredibly tough to execute. Something has to give at one time or another. With the specter of a new job on the horizon just as short-course season was about to end, I opted to focus on the more mundane trappings of each pencil-pushing suit out there. And yet, the fight never really left me. An attempt to squeeze as much juice as I could out of my limited training hours resulted in a rash of nabigla injuries and ego-deflating training sessions as I vainly tried to keep up with my superbly conditioned Quest 825 teammates. With my performance slipping with each race, the goal of competing in the Timex 226 full Ironman distance triathlon this December seemed but a foolhardy afterthought. Stringent qualifying times notwithstanding (at least with my current fitness level), my "secret" endurance sport dream of completing the Bataan Death March 160k Ultramarathon, Ironman Camsur 70.3 and Timex 226 all in one season couldn't have been any farther from reality. Pop that bubble and go back to signing memos you fool.

    Wishful thinking never hurt

    But then with a stroke of luck and a dash of inspiration, the fates smiled on us once more at the Tri United long course triathlon held in Matabungkay. Even as a crippling back injury rendered me a virtual crash-test dummy during the run leg, the splits were just good enough to have me qualify by the skin of my teeth. Thirty- four freaking seconds to spare before the 4:45 cut-off, considered the tougher of the two qualifying standards given ( the other being a 6:45 for the Camsur 70.3)

    A miracle can happen... .

    That, in a nutshell, gives you the context of my race in Camsur. With the pressure of qualifying out of the equation, I was in a more relaxed state and was even feeling good about the prospects of a good finish.
    But before we even go there, let's try getting therefirst, shall we? Which, as I came to realize, wasn't exactly a walk in the park.The Long,Long Winding Road

    Eight hours.440 kms. I don't think I have ever driven that far. For the record, I don't think most of us have either. With Ultramarathoner - turned -design maven Abby keeping me comfy company for the duration of the ride, the endless route seemed liked a prelude to the mental tenacity necessitated for the race. Passing through scenic yet creepy trails such as the famous Bituka ng Manok zigzag road in Quezon kept me on my toes, given the seeming predilection of cars to run into accidents there.

    It's tough.

    Ironically, it was actually heaping doses of Cobra that kept me going. Hmm, maybe it does make sense for them to sponsor the race. But really, try tasting the stuff. It's probably the next best thing to shabu in keeping you awake. Along the way, we were so hungry (with such few stops in between) that we swore that we ate the best siopao ever at a stall at the Quezon-Camsur boundary. Yum.

    This is the place, a long way from Ayala eh? After what seemed like an eternity we finally got to our hotel in Naga City, which would serve as our home for the next couple of days. Roughly 10kms away from CWC, it's a pretty smart, cost-efficient move in lieu of the pricey (and pretty much sold out) rooms at the complex. We got first-hand taste of some terrific local eats - Biggs's Diner for a late casual lunch and Chef's Doy's for a fancy (yet shockingly cheap) dinner.

    Yummy casual dining at Jollibee prices

    The team with Chef Doy himself
    Bike Check In

    Once the dust had settled, we had to check in our bikes at what would be the transition site. This is somewhat of an unfamiliar experience to the uninitiated, with the prospect of leaving your bike overnight a slightly perturbing thought. Season partner Bikezilla was kind enough to send their top wrench guy/fun friend Dave along with the team to ensure that our bikes were in tiptop shape before the check in. After negotiating a line that resembled your neighborhood lotto pila when the jackpot balloons to P100 million, I was finally off.

    The ol' battle chariot locked and loaded

    Let's Shock The World

    Amidst the bedlam that was happening in the days that preceded the race, I found myself enraptured within an almost eerie calm that belied the pressure generated by an eventof this magnitude. It's already a given that I'm primed for a marginal finish on this race. But inexplicably enough, I was feeling strangely good about my chances. I really, honestly thought that I would shock the world. Spot-on premonition or shameless wishful thinking? It would be fitting to see how it would all unravel come race day. But then came the signs. Signs that broke an otherwise tranquil calm... ..

    Sign #1

    I guess it would be fair to mention that I slept for only two hours before driving to Camsur because I ransacked my entire apartment looking for my trishorts. Of all the god darn days that I could lose it. Possible reasons:

    1.The dog ate it
    2.The dog hid it in his super secret hiding place for future chewing purposes3.The dog ate it.

    I blame the dog completely. He must have eaten it. There's no other way. I'm positive.

    I didn't do it

    Sign #2

    After the team did a Thursday photo-op at Lago del Rey with The Batis Project CEO Ricky Ocampo(We're carrying the highly regarded hotel and balneotherapy resort as our title sponsor for the season), my K-Ona's were soaked and got inundated with sand and rocks. Abby took due prudence in drying it out at the aircon hatch of our hotel as there was no other way of going about it. Much to our horror, the following morning the right insole was gone. It could have gone anywhere, but it just vanished into thin air. You're probably thinking "it's just a freaking insole" but good luck on finding any triathlete who would willingly run without it. Luckily, our team captain Deo (the brains behind the old school Tri-Pilipinas board) had an extra K-Ona with the same size as mine, so I pretty much ran the race on a borrowed insole. Lucky break, but dyahe.

    Signs. Premonitions. Tri-short eating dogs. Let's get this over with, shall we?


    D-Day - Lago Del Rey, about 5 minutes into the swim

    Dammit. I got punched. Or whacked by those damn breastrokers. Any other way, I think I'm starting to panic now with my goggles practically off.It's the first time I've ever been hit in a race, tough it had to happen here. Heard lots of stories, at least now I have one of my own. But it's a story I'd rather not tell. Oh great I got hit again. Ugh, while I'm trying to fix it I'm incessantly getting run over. It's like I'm in Omaha Beach at the Battle of Normandy, and I'm one of the first casualties.

    Chaos is an understatementI eventually catch a second wind and did good time at the small lake, only to get stopped dead in my tracks after swimming right into someone kicking furiously. You know how cartoon characters see stars when they're punched? Never knew that was a case of art imitating life right there, it really freaking happens. Lucky me didn't get the memo about the water being so murky that you couldn't see your hands doing the strokes. After what seemed like an eternity of playing Takeshi's Castle at the small lake, I'm out of the water in 51, nearly 52 minutes. Missed my time target by two minutes, but still ahead of the "worst case" goals I had made for myself. So far.

    Somewhere in Camarines Sur, about 35km into the bike

    Go Go Ironman! Go Go Ironman! The playful chants of the Bicolano children reverberate in my ear as I speed past this drenched countryside.Why do I get this weird feeling that their teacher would flunk them if they didn't show up for this?Lol. Everyone was prepping for the heat, praying for cool weather - and we get a deluge instead. Approaching a sharp curve, I need to overtake this lady in front of my lest I be called for drafting. It's nothing special, routine pass. Holy crap my wheels lock, the angle is too slick. As I'm about two seconds from losing control and crashing, a collective gasp could be heard from the crowd... ..


    But thankfully, I didn't. The sporting gods finally let me catch a break. I was able to regain control at the last minute, a look of both relief and partial consternation on my face if you could actually see it through the downpour. So I'm liking my chances now. I'm averaging about 31-32 kph, with the intention of pouring it on during the homeward trip. However, after doing their good deed of the day with me, the sporting gods decided to call it quits. At which precise moment I hit a very hard bump on the road, misaligning my saddle several degrees. This forced me to hold an awkward, yoga-like position that put a lot of strain on my balky back. It didn't take long for the pain to come. As much i try not to be a girly man about it, I guess only those who have had lower back injuries and attempted to race on a bike could relate. And so my personal Calvary began.

    My pace slowed to a ridiculous crawl. Teammates, friends, strangers were passing my demoralized shell left and right. It was Matabungkay all over again, only this time I had to work with the pain for about 50 more kilometers. I dismounted about 5 or 6 times to stretch, with bystanders chiding me "Koya okay kay lang ba? Gusto mo ng sopdrink?" I forced a smile. With about 20 kilometers to go, I wasn't quite sure if I could even make it to the run portion. Maitawid na lang. Each kilometer took what seemed like an eternity to complete. As I entered T2, the full rack of bikes confirmed the sobering realization that I pretty much threw away my race right there. A fat,juicy, 3:15 split was staring me in the face. With my "pet" discipline up ahead, I guess this is make or break for me. Question is, how much did I have left in the tank?

    Playing through the pain


    Just before the rice cooker, 10km into the run


    I'm doing this. I'm actually doing this. Spurred on by an incredible rush of adrenaline, I was calling on every single ounce of fight left in me to pull this off. I lost 25 minutes on the bike, but I figured if I could gain that back on the run then all would be well with the world. I ran a sub-25 5k , and just cleared a 58 minute 10k. I have a real shot at redemption here, and why not with the wonderful weather relegating the feared rice cooker into mushy lugaw. I was passing people left and right, each tuhog serving as a boon to my broken body and exhausted spirit.
    Alas, it just wasn't meant to be. Too much to ask I guess. The back tightened up real bad somewhere around 13k, and it was both a mental and physical struggle from that point. I never stopped fighting though. The final stretch saw me trudge painfully through a 7:00 pace performance, but I still kept on passing people. Cramps caught up with me sometime around 20k, may pahabol pa matatapos na nga lang. As I finally crossed the line, the look on Abby's face was one of both joy and relief. Apparently, she was worried sick wondering what had happened to me. But hey, I made it! My self-inflicted journey of pain and suffering was over in six hours and 37 minutes, and would you look at that I'm still in one piece.

    Never say never, it's always possible.


    Epilogue

    It's pretty obvious that this wasn't my best race, not by a long shot. But I take solace in the fact that I overtook 107 people on the run leg, even with what I consider a substandard run split. There were a lot of positives to be taken from the race, I was happy with how I fought back when it was so easy to quit already. Overall, it was quite the experience. I'd willingly do it again next year and come back strong, wherever it may be.

    But this time, we're taking the plane :)

  • An Ode to the Takbo.ph Milo CLP Gang

    An Ode to the Takbo.ph Milo CLP Gang

    The Takbo.ph team once did some carbo loading
    There was a fair amount of jokes , sunny laughs and goading
    With the words "Milo Marathon" on everyone's lips
    The prevailing conversations saw people exchanging tips

    TOSH was the venue, that one in Market Market
    Once the gang was there we made such a racket
    The guys were dashing, the gals all charming
    But the sessions still culminated in how to use this Garmin

    Newbies and vets all mingled and conversed
    Too many conversations, just a few of them perverse
    People were nervous over the cutoff time
    While Gingerbreadman was chilling, enjoying his iced tea and lime

    Bong Z was in his element, his usual charm pervading
    Whatever effect that has on women goes without saying
    Bong Yu was focused, all primed for a win
    Little did he know he had a secret twin

    Rico had trained hard for this, he will succeed by sheer will
    He ran hard through every trail, every road and every hill
    Doc Lyndon was a steadying presence as much as any other
    Although he fended off accusations that he had a long lost brother

    Speedy Natz arrived shortly after along with his girlie
    With all the training he put in he's sure to finish early
    How'd he get so fast one must wonder
    His cameo appearances on the boards makes our hearts grow fonder

    Argow was strapping in a his long sleeved shirt
    If you didn't know better you'd even think he's a flirt
    He had to make the 21k cutoff, there was no other way
    But judging from this scene he sure had a good day

    The food was overflowing as Neil would attest
    Even Ian had to concede that it was a huge pig-out fest
    But Doc T was uneasy, he fought the urge with all his might
    He sure found solace in a bottle of San Mig Light

    The Kenkoy Runner was all psyched and ready to go
    He was all smiles with his lady friends in tow
    A 21k PR was certainly in the works
    Judging from his smile, he's having fun with his kaberks ( okay okay that was horrible )

    Our one and only Coach led the solemn invocation
    The runners needed some prayers to bolster their motivation
    "We will finish if we put our minds to it" professed buddy Rod
    When we have nothing left to give let's just leave it up to God

    Amidst the racket had emerged a precocious newbie
    In relative running terms she was more or less a rookie
    Not much was known, except that her name was Shel
    When she saw Doc T - "Ay ang laki ng masel!"

    We thank Boss Jinoe and Queenie for giving us this chance
    Providing us with an avenue where relationships are enhanced
    Everyone had so much fun, I'd rate it a perfect ten
    Just give me the time and date... .

    And I'd unflinchingly do it again :)

    Philippine Blog Awards Verification Code :PBA097r6n41p