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Of Bad Breaks and the Joy of Triumph : The 2011 PCL Tour of Clark
Editor's Note : This is well, um, about a month late. By the time you read this me and the Quest boys are already on our way to the Tour of Subic, our final multi-stage race of the season. But hey, just read it and hopefully enjoy it nonetheless, I probably spent more time writing this than I have been training. Due to recent chan…
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Crab fest at White Rock Beach
Yes, once again White Rock Beach is holding it's daily ALL YOU CAN EAT Crab Fest.All Gulls, Canada Geese, Mallard Ducks, and assorted seabirds, are invited to attend. Be there early for the best selection.Clams, barnacles and mussels will also be offered, in the vicinity of the pier. A few lucky chosen birds may also be hand fed b…
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Please linger a little while longer Autumn
It’s been said by many of us that Autumn is our favourite season. And while I adore Autumn, and am loving the change in weather with the glorious flourishing of vibrant colors, I have to say that Fall is a fickle friend.You know what I mean.The kind of friend that you fall into a little “crush” with, one who has that unique person…
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Years of summer children running barefoot
Years of summer children running barefoot free in the dusty roads ‘till dusk, and the horn of the night train calls them home~When we were walking at Crescent Beach last weekend we came around the path and there was this engraved rock, sitting right next to the path. A poignant quote, one that I can’t find the author to, it tweaks…
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Window watching
As the twilight deepens do you shut out the night, draw the drapes, and close the curtains? Do you gather inside as the sky deepens, and the stark trees become silhouettes sharpened by the fading sunset? Did you notice the clouds, dyed pink, salmon and steel, grasp onto the last meagre twinges of light? When it gets dark, have you…
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It’s catching, beware
I could feel it creeping up on me, it felt like cold surf lapping at sandy warm toes in the ocean, slowly encroaching on my conscious.Numbing.Ignore it, I told myself, it will go away.Walk, take the camera, think, plan, write things down, remember, delve the events of a everyday life.Think hard, ignore it, you can do this, you’ve …
My Way of Living [10/20/16]
Random for running:
- One step forward, two years back
- Albums Of The Decade: #5
- Running in Central Park
- West Indies, fans robbed by bad light, Duckworth-Lewis
- A track workout
- University Challenged
- My Favorite Trails
- Your support system. Don't neglect it.
- Eating Paleo, two months in: Data, thoughts and results
- Taking advantage of a injury - eating like a caveman