My Way of Living [05/17/17] 

  • Can Runners Eat Anything They Want? : Separating Fact From Fiction

    I've been asked this question a gazillion times, it's a popular talking point. Most probably, you have been too. But really, within the realistic confines of work and training, do runners burn enough calories that they can afford to literally indulge in anything without the ill effects of a pudgy midsection? Let's take a closer lo…