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Ten Ways For A Newbie To Finish The Botak 50k Ultramarathon
So you're a newbie. You more or less run 3-4 times a week, have your fair share of weekend races.You suddenly have a delusion of grandeur attack and then all of a sudden you find yourself signed on to run an insane distance. 50k to be precise. That's like Manila to Tagaytay. Friends, family, and officemates think you're absolutely…