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  • My journey into a strange land

    My journey into a strange land

    Image this for a moment.
    You're travelling to a strange country. It's eerily similar to yours, except that they speak a different language.
    Some of your friends didn't like their journey, others encouraged you, and there were some who said they were happy there.

    You've researched, and know what would be needed for the trip.
    Life's a adventure to be lived, isn't that right? Arriving there, it's hot, and dusty, and everyone else seems to know what they are doing except for you. Even the directions don't make sense. There's a lot of wandering around in circles, and you're feeling a bit lost. Just as you start to wonder if this is all been a mistake, you remembered a guide book someone had given you. Cracking it open, you skim the pages and begin to pick up a few phrases. Marveling that the street signs seem easier to read, and that things were beginning to make sense. That's how my journey to Word Press has been.

    I've been on Blogger for almost 7 years. It's a great platform, and I encourage you to stay there if you're happy with it. This isn't a post about WP versus Blogger, that's a personal choice for each blogger to make. We need to stop telling each other what to do, go, stay, leave, look for something else. I've read that moving to Word Press is a learning curve. There's no doubt there.

    I went in circles for much of the day, things looked familiar, and then they seemed to disappear, and pop up somewhere else. But I am figuring it out, bit by bit. And to be honest, I'm loving the process of learning something new to me. "It's not hard, it's just different." For this blogger different is good. I can hardly wait to show you what I am creating for The Light Laughed, it's still a little while off, but it's coming along nicely. Would you, do you, will you, consider moving? Never, maybe, hmmmm not sure, absolutely not? It's a journey, that's for sure.

  • Gardener's boot camp

    Gardener's boot camp

    You know when you've not been yourself, and you start to feel a bit better? So you are inspired to go and do something, and it feels so good to do anything at all, that you kind of over do it?

    Even when the little voice inside of your head says… "don't do that, you're going to be sorry." And even though you know for certain that the next day you are going to pay for it, but you just don't care?
    Because the sun is shining, and there are honest to goodness green things coming up between the dead leaves.
    And that feathered bulge on the branch might even be a Robin singing it's heart out.
    You have to do something, and it's not gardening if you just wander around the yard is it?
    So you go and do what you are not supposed to be doing.
    Which is gardening.

    But you lie to yourself, telling that inner voice,"I'm not raking, I'm just…planning."
    Yes planning the garden.
    That's what I am doing. Not planting. Nope, oh no not me…just moving this teeny tiny little plant a wee bit over. Because I'm planning.

    The garden.
    With that you squish the teeny tiny voice in your head like a bug. And you tell it," I'm not bending, not me." "I'm…well, I'm squatting." "It's squats…millions of people do those all the time." "Some of them actually like it, and now I know why." You tell the squeaky little voice in your head,"I kind of like exercise, everything is going to be fine."
    And then you wake up the next morning.
    You can't move. And everything hurts, things you didn't know could hurt, do.
    Blame it on the squeaky little voice who should have known better, and the squats.
    Because YOU, weren't gardening. I'm going to wait until next week to unpack those boxes at www.thelightlaughed.com I haven't moved over there just yet.
    I still love being Jane@Muddy Boot Dreams, so for now I will be keeping my social media sites the way they are, and using the new name for the blog until things get organized.

  • Necessity is the mother of a “toasted bagel”

    Necessity is the mother of a “toasted bagel”
    toasted bagel

    Well, the correct term is necessity is the mother of invention, but in this case it’s a toaster. See there are two kitchen boxes left to be unpacked, and I seem to have lost my necessary unpacking energy. Could be the mounds of cardboard, and newsprint that seems to multiply as soon as we turn our backs.

    4-untitled-0953

    I had a toasted sesame seed bagels on my mind, and a craving that drove me, until I went out and bought some to appease it. At 200 calories each, these are treats, toasted and slathered with butter they are memorable, and nothing that a few hours of unpacking won’t work off.

    3-untitled-0950

    There wasn’t a toaster to be found, not anywhere, so that drove me to look through the last two boxes, the ones that I have been avoiding all week. Well they are the last two in the kitchen… there’s still boxes in the garage, and I think that they are multiplying also.

    MuMudd

    The boxes got unpacked, the toaster is found, and I had my toasted bagel treat, life is good. Obviously I am motivated by the thoughts of food, except I really can’t get too enthusiastic about unpacking those boxes in the garage. Cheesecake anyone? PS: These are all shots of “Next Door Kitty” Allie, he was Boot’s kitty nightmare, but such a sweetie to us.

  • Secret's Out : The Kenny's Open 2009 Urbanite Run Presscon

    Secret's Out : The Kenny's Open 2009 Urbanite Run Presscon

    G ingerbreadman closed his email with a weird feeling in his stomach. No, it wasn't that. It was an invite. To a presser. What an honor. Thus, in spite of his heavy workday which included a marathon 3-hour meeting, being suspected of being a student insurgent at the Malacanang gates and giving a 2 hour speech to 500 people (only one is made up, and it's not what you think), he went on to Megamall to roll the dice, eagerly anticipating the thrill of a fresh experience in his life away from the corporate bustle.

    ADB Avenue, 6:10 pm
    Oh boy. So the secret's out eh. They've been mumbling about this for like a month now. And now it could be said. What the big deal? Here's the big deal, and I've been getting snippets of this here and there. Apparently, it's called the Kenny's Open 2009 Urbanite Run. U rbanite? Urban? Hmmm. Nite? They need a copy-editor. Maybe they could hire me. But then again I hate copy editing. So this is THE event. In partnership with Takbo.ph of course. The one we've been hearing for like... forever. Oh boy Jinoe made me a moderator. What an honor. Ranks up there with the time that I took 3rd place in our quiz bee as a 4th grader. So what if only three showed up! There was a big storm that day and... Oh crap the MMDA dudes are flagging me down for coding. Goodbye 100 bucks.

    Cool!

    Not Cool!

    GBM arrived at the designated venue 5 minutes early, still smarting from being divested ofP100 by the very people who were tasked to make our streets a better place. The anxiety of being alone amidst the more senior members of the runner/ blogger community dissipated as he saw a familiar face in Doc Lyndon aka Malmonmd. He remembered how Doc had warmly welcomed him at the Condura CLP as a newbie, made him feel like he belonged. I'll pay homage to the gesture one day to a nervous newbie when I'm in a position of seniority. But at this particular juncture, at this precise time and place - he was the newbie once more. Doc's amiable demeanor jostled him from his daydreams. Queenie is there. BR was there awhile ago, he just went out. Go inside and make yourself comfy. BR? Bald Runner? THE Bald Runner? If that was a portent of things to come, this was going to be a good night.

    Doc Lyndon with his beautiful familyI am with Legends
    Upon entering, a throng of familiar and not-so-familiar faces greeted his entrance. Looking around, he surveyed the scene in earnest anticipation as his underlying excitement was nearing its zenith. The venue isn't enclosed. I hope we could hear one another amidst this mad, rush hour dinner crowd. Friendly faces abound. Takbo.ph elite idol Vener,also known in blogging parlance as Run Unltd. was there. One day I hope to be as fast as him. Okay maybe not. But still, I appreciate that he was at that finish line when I finished that insane 50k Ultra. ( Editor's Note : Yes, I owe you an entry on that epic life experience and yes I'll get to it once I finish the things that I need to do. Things that, uh, actually pay me money. I need to feed my family, put food on the table. Or maybe I just need the money to buy running thingamajigies) Trail runner extraordinaire/overall nice guy/foodie connoisseur Sir Rene aka The JazzRunner was there, exchanging niceties and running stories as they eventually settled on being "seatmates" for the duration of the presser. A small group was formed at one of the tables., members of the running blogosphere no doubt. A quick glance showedthat one of them was Vimz aka Kulit on the Run . While he was always a fan of her site and layout, as much as he wanted to say "hi" his inherent Gingerbread nature dictated him to lean towards the "shy" end of the spectrum.At least for the first 5 minutes. There were also Roselle The Running Diva and Bards of BananaRunning sightings. From the Takbo.ph ranks, Coach/Mod Pojie was indisposed and couldnt make it. 5k pacer/motivational speaker Rico of Sheer Will fame was running late. Boss Jinoe was apparently stuck in traffic. But the real treat was yet to come. Two running luminaries , veritable legends in the field were in the house. And our protagonist was reduced to a blubbering piece of blubber.

    Sir Rene and Vener

    Queenie, Roselle, Vener, and Bards Unbelievable. I finally got to talk to the irrepressible Bald Runner . Sir Jovie himself. He's a really nice guy. You'd think he'd have a gruff military guy vibe. But he's really cool. Gave me a ton of tips on how to recover from an ultramarathon, and how to increase my speed. I'm glad he likes my work. That just inspires me to write more and spend less time on my day job! (alt tabs to "Communications Strategy 2009" as boss passes by) Whew. Anyway, another tremendous experience was to meet race walk legend /shipping magnate/big hearted nice guy Sir Amado Castro, who's also known for his popular Reinier6666 blog. Handshakes, warm exchanges ensued. I'm really touched by his kind words for our blog, as well as his unending support in helping our running community , the Takbo.ph Aid Station during the Botak ultra a prime example. Sigh, a good day indeed.

    Photo-op to remember The Grub Before the Storm, 7:30 pm Without any trepidation, the Jazzrunner ordered a bountiful feast fit for a, er, hungry blogger. No further elaboration required.

    Yum. Nuff Said. Presser Proper, 7:45 The briefing was led by agency rep/ DLSU alum Denise and fun guy/Finish Line head honcho Vince Mendoza. Coach Rio soon followed suit, presumably to help out with the question and answer portion. The concept was novel. The first ever night run with a disposable timing chip system is to be launched. Side events to follow. Coolpix capable. Glow in the dark bracelets. Refletorized bibs. Double the marshals.Free food when you register. Help out a wonderful cause. What more do you need to know?

    No mic, no prob for Denise

    There it is

    Amazing how Vince does that hand gesture

    Coach clarifying things during Q&A

    This presentation is cool. Even without a mic! Oh there's a mic now! Just in time for the closing remarks! BR is asking about the security issues since it's a night run. It's been prevalent nowadays, you know. Oh god did I just do a Pacquiao. Anyway, it's admirable how Vince and Coach Rio handle his queries, and it's also admirable how Sir Jovie volunteered Team BR to help out with security. That right there is the spirit of volunteerism that we should espouse amongst oursleves, if only to give back to our community. Okay, so everything is working out great except that... oh lord I forgot to take notes! How am I supposed to write about this thing? Guesswork? Can I just make it up? Oh shoot. Hmm.. I know... why not we tap our ET running buddies from The Collective to get me back in time and get me that info. ... ... ... .. Okay that sure was fast. Run Strong and Prosper my preternatural friends. So here's what we got...

    Now, Kenny Rogers is taking another leap forward in its dedication to health - one that is bound shake up a storm! It is with great pride that we present: The Kenny’s Open 2009 Urbanite Run ! On August 15 th at 8:00 p.m. , at Bonifacio Global City in the Fort, a truly one-of-a-kind run will take place. And as the name suggests, The Kenny’s Open Urbanite Run will happen at night!

    With an advanced timing chip system to record runners’ progress and distances of 5/10/15 kilometers, the Urbanite Run is designed especially for the young and young at heart of the Metro. Participants 18 years old and above are eligible to sign up!

    Joining is easy. Simply stop over at any Kenny Rogers Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant and purchase the Urbanite Run Ticket to Eat, Run and Donate your way to fitness! Registration can be done manually or via online & mobile through www.kennys.com.ph.

    EVENT DETAILS:

    1. The Kenny’s Open 2009 Urbanite Run will be held on August 15, 2009 (Saturday) at The Fort. Official call time will be at 8:00pm .

    2. The run will a cco mmodate a total of 3,000 runners, 18 YO and above, with divisions of 5, 10, and 15 kilometer distances.

    HOW TO JOIN:

    1. Purchase the Urbanite Run Ticket

    a. To join the Kenny’s Open 2009 Urbanite Run, interested participants must purchase an Urbanite Run Ticket for P600 at any Kenny Roger’s Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant.

    b. Interested participants may also purchase the Urbanite Run ticket through the web or on their mobile phones by visiting www.kennys.com.ph . An electronic claim voucher will be issued to registrants to claim their Urbanite Run Ticket at any Kenny Roger’s Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant.

    Urbanite Run Tickets will entitle participants to:

    a. Eat: Bearers are entitled to an Urbanite meal from Kenny Rogers. Simply present the Urbanite Run Ticket at any Kenny Rogers branch to claim the Urbanite meal. Redemption period from July 15 to Aug. 15, 2009 .

    b. Run: The Urbanite Run Ticket will serve as the runner’s registration voucher, to be attached to their registration form, if they register manually. See below for registration details.

    c. Donate: Serve as runner’s donation to Hands On Manila Foundation. On the day of the run, bearers are to drop the “Donate” portion of their Urbanite Run Tickets at the designated box on-site.

    2. Register for the Run

    Registration will be from July 15 to August 11, 2009 .

    Participants may register online or through designated registration sites. For other details, please contact Vince Mendoza at (632) 7031736.

    a. Online Registration Process

    a. Interested participants are to log on to www.kennys.com.ph , click on the “Events” tab, follow the Urbanite Race link, and register their details online.

    b. Once registered, participants must submit their details and settle payment via credit card/ GCash or ATM.

    c. An electronic claim voucher will be issued to registrants to claim their Urbanite Run Ticket at any Kenny Roger’s Roasters branch or the new Kenny’s Roast and Grill restaurant at the Powerplant.

    d. Participants may also choose to have their race kits delivered at a minimal cost. Delivery address to be indicated in the online registration form.

    e. Confirmation email will be sent to the participant’s email within 24 hours upon online payment.

    b. Registration thru designated registration sites.

    a. Interested participants must go to the available Finishline Registration booths at the four (4) pre-identified marathons:

    i. 2 nd GIG Run, UP Diliman

    ii. Milo Manila Elimination, Luneta Grandstand

    iii. Robinson’s Fit & Fun Wellness Buddy Ru, NBC Tent

    iv. Globe Run For Home on July 19 at The Global City, Fort Bonifacio , Taguig City

    b. Interested participants may also register their details at Nike Park and Runnr and claim race materials on-site.

    c. Manual registration will also be available to last-minute participants on the night of the run – within 1hr before call time.

    EVENT DAY:

    1. Call time

    On the night of the run, participants must arrive at 8:00 pm. Assembly and gun start times of each division are as follows:

    Distance

    Assembly

    Gun Start

    5K

    TBD

    8:30PM (TBC)

    10k

    TBD

    8:45PM (TBC)

    15k

    TBD

    9:00PM (TBC)


    2. Prizes

    a. The following cash prizes will be awarded to first, second, and third place finishers of each division, to be awarded after the run finishes.

    Distance

    5 Kilometers

    10 Kilometers

    15 Kilometers

    Male

    Female

    Male

    Female

    Male

    Female

    1 st Place

    Php 5,000

    Php 5,000

    Php 5,000

    Php 5,000

    Php 5,000

    Php 5,000

    2 nd Place

    Php 3,000

    Php 3,000

    Php 3,000

    Php 3,000

    Php 3,000

    Php 3,000

    3 rd Place

    Php 2,000

    Php 2,000

    Php 2,000

    Php 2,000

    Php 2,000

    Php 2,000


    b. Employees of Roasters Group Inc., Bates141 Philippines, Zenith Optimedia including their relatives up to the second degree of consanguinity or affinity are disqualified from winning the cash prizes.

    3. Event Activities

    At the end of the run, participants will be invited to relax to a concert of Tribo Manila and purchase their Urbanite dinners at discount.

    4. Security Measures

    a. Stationary marshals at different points along the run route, approximately 100-150 meters apart or at strategic areas.

    b. Roving marshals in motorcycles to tail and keep runners in line.

    c. Police marshals and traffic enforcer group will direct traffic and to ensure runners will not be approached by onlookers.

    d. Roving police escorts as added security measure.

    e. Perimeter barricading at the start/finish line to keep runners assembled properly.

    f. Roving security designated at the parking area.

    5. Safety Measures

    a. Runners to wear illuminated bib numbers and glow bracelets for easy tracking.

    b. The marathon route will also contain “reflectorized” cones and signages to ensure the clarity of the track

    c. Perimeter lighting will be placed around the run route every 50 meters or so.

    d. In case of emergency, two (2) ambulances will be on standby with a dedicated first aid station at the event grounds.

    e. All runners are entitled to insurance coverage worth Php 100,000.00 with Php 10,000.00 medical reimbursement.

    Epilogue

    The Takbo.ph boys full of ribs and chix So as the presscon drew to a close, new friends were made and old ones were reinforced. Close encounters of the running legend kind never hurt the Gingerbread folk as well. There was an air of great anticipation for this one-of-a-kind event. So as GBM started to head for the exits, he was stopped by a familair foil... .. Rico : Hey Gingerbread creature! GBM : Uh, hi boss. Rico: How are your knees? GBM : I can walk now boss... Rico: Great great. You owe me for that 5k. If not for me you would be frothing in the mouth in that unknown UP place! GBM: Mosr probably boss. No worries, if ever they do a bromance movie on my life, you will be the lead. Rico: How flattering. ANyway, business first. Where's my GC? GBM: What GC? Rico: Duh THE LEVI's GC for your fraudulent "contest" ! GBM: Oh yeah that... . Rico: I should report you to the blogging ADBOARD ! Shameless Blog Promotion! GBM: Uh, boss... Rico: Yes? What? I should... WOAH! YAY! It's True ! It wasn't a sham! My precious GC's! YEBAHHH!

    It pays to be a Levi's wenner
    Wonderful event. Great People. Good food. Come to think of it... It was a good night indeed.

  • Of Running Fevers and Jumbo Liempos :The Ortigas 22k LSD Experience

    Of Running Fevers and Jumbo Liempos :The Ortigas 22k LSD Experience

    Philippine Blog Awards Verification Text - PBA096339qor
    Chateau Gingerbread, 6:30 pm

    Gingerbreadman rushes inside his house on pins and needles, a late-ending event at his office coupled with the maddening rush of the sundown traffic resulting in twenty minutes worth of tardiness. The helpers are stirred by his spastic entrance, the elder Ginger folk jostled by the abruptness of his appearance. A week-long bout with the chills had the elders admonishing him at the mere mention of a run, urging him to err on the side of caution lest he meet the same fate of the 7 other victims from his alma mater.

    Gingerbread Grandpa : Are you crazy? You are sick! Sick I say! You need to rest! And besides, it's raining!

    GBM: It's not raining. That's the blender.
    Gingerbread Grandma: Just stay home hijo I will make you some Spam and Eggs
    GBM : Yum. How healthy. What's your BP again?
    Gingerbread Doggie : Woof! Wooooof! Bark! Yelp! (Translation : I could care less if you're sick, but could I have the Spam and Eggs instead?)
    GBM: How thoughtful. Now knock it off or I'll have you neutered.
    Gingerbread Gal (via SMS) : Please don't go... . you're sick... .. I'll be sooo worried :( Don't go ...
    GBM: Aww how sweet. Okay, because you deserve nothing less. I'll... text you when I get home! Xoxo!

    Unflinching in his resolve to run despite the chorus of incessant protests received from the immediate brood, GBM nonchalantly went through a whirlwind version of his pre-run ritual. I'll be late for my own freaking run. How embarassing. Oh great the newbie guy texted, he's there already. I don't feel good at all, but what the heck. I'll just run it off. Someone please get the doggie off my leg!

    Mcdonald's Pearl Drive, 6:50 pm

    20 minutes late and counting . As he rushed into the world's #1 purveyor of high cholesterol, an unfamiliar face was waiting amongst the early dinner throng. Niceties are exchanged. Pio was the name. HR Consultancy was his game. On and off runner since 2005 with a max of 5k in a race. Even as running pals Rico and Bong Yu emerged from the woodwork, GBM could not help but wonder how the newbie could survive the projected 22k route. If he collapses, would that be on me? He looks like he has insurance... Hmmm... . Or better yet I could just blame Rico and Bong... .

    GBM was jolted from calculating the ramifications of death via newbie when running buddy/risk manager Rico tapped him on the shoulder, reminding him of unfulfilled promises... .

    Rico : Hey, where's my prize? GBM : What prize?Rico : You know, that Levi's Unbuttoned Contest thing you had going... .
    GBM : Oh yeah, that!

    Rico : I won you know... ..

    GBM : Oh... ... .. Yeahhhh... ... . Umm, I left it in the office... ..

    Rico : Excuses excuses, is this even a real contest?

    GBM: Of course it is!

    Rico: Looks like a cheap advertising gimmick to me!

    GBM : Nooo... it's true! I just left it in my desk! I prooomisee!

    Rico : Is it true that you rigged it so I could win?

    GBM: Next question please... .

    With everything in order, the group set out on their mission - a 22k LSD that would be the first step in their mileage building process for some, a huge running milestone for another.

    And so it begins

    Km 1.5 - Gold Loop Ortigas

    The group was just getting into the groove along the busy alleyways of the Gold Loop that circumvents Pearl Drive. Along the way, GBM had to endure the hopefully friendly jeers of students reveling in his demystified state, his short shorts the complete antithesis of his formal,barong-clad persona. As they were about to hit the route where a squatters settlement was rumored to be intentionally razed, the foursome met triathlete Javy, of Tri'n Hard fame . On the last legs of his route, the affable road warrior shared a quip or two while traversing a single loop, his preparations for the upcoming Animo Tri nearing its peak. With the next leg beckoning, goodbyes were exchanged as the group was steeling itself for the pounding ahead.

    Chillin' with Tri'n Hard

    Km 4, Julia Vargas Ave

    My name is Bong and I work in One San Miguel. Why I come along to these runs, I have no idea. I'm none too shabby a runner myself, I'm a 57 10k dude. I'm just too modest to tell anyone about it. But I wanna take it to the next level. I want to bring that speed to the longer distances. Maybe that's why I'm here. Boy, Julia Vargas sure is dark at night. Is the newbie still alive? He's nice. If something goes wrong, I'll just blame GBM. He organized the whole thing anyway. Why is he pacing us like a madman? Is he mad at us? Why is he subjecting us to this sort of punishment. Oh yeah, we requested this pace. Me and my big mouth. Ow! He almost got run over. What a psycho. Not the car. GBM! Why does he like running in the middle of the street? And he's taking pictures! Is that part of the training? Psycho.

    Julia Vargas is fun at night
    Km 6, St. Martin Hills

    Pio is the name and HR is my game. Running? Getting there. So why am I here? Hey I'm down for anything. These guys are so fast. What's this tempo thing they're doing. Runner terminology. Ptooey. One day I'll drop one of these on an unsuspecting newbie. But for now I'm the newbie. I'll take my lumps. And... . oh lord what's with these people??? Are we seriously going to climb this hill? I take this on 1st gear with my car!!! What Psychos! Whaa... . *pant* *gasp*

    Daunting indeed.

    Km 7.5, Motel/Baby Gravy Drive

    I'm known in running circles as Sheer Will. You know, the famous (ahem) blogger/ quintessential nice guy/kuya figure ? My closer friends call me Rico. People who make me feel old call me Boss Rico. People who don't know me at all ask me if I'm the basketball player from Ateneo. Yes, my name is Enrico Villanueva. No I am not the basketball player from Ateneo. Yeah, if I was 6"5 I would be dating celebrities and sipping iced tea at Manila Polo instead of killing myself here with these shmucks. If I lose a little more weight, maybe I could go back into my old life as a commercial model and just ditch this running thing altogether. So here we are, Motel Drive. So many happy memories here. Sigh. What? P520 for a room??? Are they insane?? During my time it was just P180! With electric fan and free soap already! Geez! What a ripoff! And they have hand signals now? Whaaa? What debauchery!Hey, these uphills are getting easier by the day. Maybe it's the view. I should train here more often.

    Them hand signals are the best thing since Google

    Km 12, C5. GBM.

    Wow, it's amazing that the guys are still going strong. They asked for a sub-7 pace to get used to the Milo cutoff . We're running a 6:45 right now. Bong and Rico should get used to this in no time. I'm starting to feel woozy. Maybe I should have listened to the old people. Oh lord I tripped. Thank God no one saw me. Wa-poise! Is Pio still alive? Oh he's right behind me. Check! How does he manage? I'm in awe. Is he pulling a Tito Caloy right here? (To you reading this right now - yeah I'm talking to you and breaking the 4th wall right here - FYI Tito Caloy went from a 5k race to a 27k LSD. Just to put things into context.) It should be over soon... . cough. Cough. COUGH.

    We should have just stayed in Motel Drive!

    Need... replenishment... Sprite ... . Sprite?

    Km 14, C5. Pio.

    Gasp. I'm tired. But I need to show these kids a thing or two! This is one newbie that doesn't have quit in him! Do you read my singlet? 2005 baby! 2005! Respect! Although I haven't ran another race since. Still! Gasp. We're still fast. I am starting to dislike this Gingerbread character by the minute. I can't breathe! Must.. push ... . on! These guys are nuts!

    2009 rendition of Edvard Munch's "The Scream"

    Km 15, C5. Just after Eastwood. Rico.

    Where the crap are we going? Why aren't we stopping? Where's the @#$% u-turn? I am starting to dislike this Gingerbread character. I'm tiiiiiired!

    By Sheer Will he pushes on

    Km 16, Turnaround Point. Bong.

    Hoy! Malayo pa ba????? ( translation : Are we there yet?? Where the crap are we going??)

    Shaider has a new hobby

    Km 17, start of C5 turnaround point

    The group has persisted on, GBM maintaining a sub 7 pace as they neared the 20 km mark. Traversing the narrow streets of Libis, they could see that their pacer was noticeably slowing down. Maybe it's his positive split thing catching up with him. But upon reaching the Jollibee branch near Acropolis for a much needed rest, they could see his eyes were glassy. He didn't look alright. Something was up. We can cut short the route man. The warm gesture was waved off with no hesitation. We came here with a goal, and we need to meet it. Deciding that the wide open streets bordering Green Meadows were a better alternative to the life-or-death game they were playing in C5, the steely foursome soldiered on.

    Km 19, Green Meadows. GBM.

    Crap. Now I'm really not feeling well. They will positively roast me when I get home. I can't pace anymore. Heck I can barely run anymore. I'm really dizzy. But to pace and then to quit... . I wouldn't take that. I invited them here, with a goal in mind. We need to meet that. We need to develop that warrior mentality. A fever will not kill me. At least not today.

    Km 21, St. Martin Hills, 2nd Loop.

    The group was ecstatic. Pio had just successfully completed his first unofficial half-marathon. He had pulled off a Tito Caloy with what seemed to be an effortless run. It's the very thrill of going past one's limits, or helping others get there, that keep runners coming back for more. GBM looked to be in horrid shape. The guy needs to rest. Psycho. A last push up the St. Paul incline and the group called it day. 22 .2 kilometers total. Whew. Longest run for Pio. Longest LSD for Bong as well. Covering GBM's weekly long run route ain't so bad after all.

    Who da man? Who da man?

    And the Rookie of the Year goes to.. .

    Epilogue, Pearl Drive.
    The goal met, the group retreated to Chiggy's Pearl Drive for some scrumptious after-run grub. GBM and Bong had Jumbo Liempo. Rico had Bulgoggi. Although completely unnecessary , man of the hour Pio footed the bill, a seeming rite of passage for a guy who had just defied all expectations by doing a Tito Caloy.Friendly banter. Humorous Anecdotes. A life's worth of running memories being built right there.

    Yummy Liempo Place

    Enjoying some after-run foodies
    As the final piece of jumbo (they weren't kidding) liempo was consumed, there was one prevailing sentiment amongst the group.

    This was fun... ..

    And... ...

    We should do it again.

  • Goodbye Piolow : Finally Making It At San Mig Bay Run

    Goodbye Piolow : Finally Making It At San Mig Bay Run

    Dear Piolow,

    It's been awhile. How are you? Hope the new teleserye is doing well. Also, I resent those rumors stating that you were found dead in some crazy hotel room abroad. Sigh, the trappings of showbiz eh? Anyway, I'll keep this short and sweet.

    You still da man

    A few weeks back, I ran the San Mig Coffee Bay Run 10k organized by Leadpack. It wasn't your typical MOA race, because the route actually cut through Roxas Blvd so you're not relegated to doing uber boring loops. Turnout was good, the temp very humid. Course was as close to linear as possible, which made for ideal conditions.

    As you know, I have been haunted incessantly by my long-standing goal of finally beating your 10k time. It gnaws at the very core of my proud Gingerbread competitive streak. I have been running countless 10k's since I recovered from a 102k- induced ITB injury in a bid to finally get the Sub-Piolow monkey off my back. I thought this race just might be it.
    The first 5k, I was pacing with this Kenyan chick. By the way, I didn't know she was a chick until after she took the podium for 3rd place in the women's category. My bad. Anyway, she finally broke free at the halfway mark, she just operates at a completely higher level. Huffing and puffing, I waved at some friends who were marshalling and was sort of fading until I ran into your buddy and coverboy partner Coach Rio (should I start calling him Riow?) who was blazing his way in the 15k category.

    I attempted to frantically chase after him ; alas, the lechon that I had devoured at the wedding I had attended the day before significantly lessened the aerodynamics of my bilbil.

    Lechon = Epic Fail

    As I was approaching the line, my breathing wore harder. It was a typical Gingerbread positive split crash. But then something just snapped inside of me. I thought, enough was enough. I just need to suck it up and forget the pain. Pain now, glory later. With one last heave, I crossed the line at 47:01!!! It was like time stopped, even for just a nanosecond. Everything seemed to be moving in slow-motion. I was ecstatic. No words could express it. It was much akin to what these guys were going through -

    I was finally free of the Sub-Piolow monkey. I could actually go on with my life now. Thanks for nearly one year of fun memories that you have provided me as I went about this quest, the so-called "holy-grail" of the 10k runner. Congratulations, it's a pop culture thing now. If I ever get nominated for a Philippine Blog Award again, I will dedicate it to you. And if people start calling you "Piolow" for some crazy reason, er, um, uuh, dont blame me (@,@).

    The finish was good for 10th place in the men's division 10k. Niiiiice. I was inspired no doubt. In fact, I was so happy that I got out and got myself a Pomeranian puppy courtesy of the world-class Perico Kennel.

    Cute noh?

    And guess what his name is?

    Yep. Cute puppy's name is... ... Piolow :)

    Thanks for everything, and I hope to see you at an Ironman soon.

    Still Your #1 Fan,

    GBM

    Align Center
  • Rainy Days and Sundays Don't Always Get Me Down : The Earth Run Report

    Rainy Days and Sundays Don't Always Get Me Down : The Earth Run Report

    The soothing line of the Carpenters classic reverbrated through my mind as I drove out Sunday morning. The rain was steadily pouring over the pavement as I pulled out of my condo, the pre-dawn serenity of a Sunday morning punctuated by the incessant rain. I was thinking, will the run be cancelled? Then I realized the amount of preparations that are put into organizing a race. Moving it would be tantamount to a logistical nightmare. So I figured, the show must go on!

    On Rainy Races and Alcohol-Free Uncles I picked up Erick at Shaw Blvd, about 5 mins from my place. We picked up a groggy and thankfully not drunk Tito Caloy a few minutes later. Apparently, he had begged off from an inuman party with the kumpadres the night before just to prepare for the race. Absconding from free beer? Now that's what you call dedication! So the three of us were talking shop as we reached Mckinley at 5:15, 15 minutes before the announced race time. There was some confusion as to where the parking area was, so we had to ask around. Two marshals, one sleepy guard, and one crabby guard later we ended up in the open parking area. Note to self : 15 minutes to race time! Hurry! Warm-up running in the rain towards the starting line, I saw that the race was still surprisingly well-attended despite the inclement weather. I saw Takbo.ph gals Cherry and Ross walking around, pointed us to where the team was hanging out. The usual suspects were there, along with a morose-looking Sam akaThe Running Ninja in blogging parlance. I thought he was intensely focused on his strategy, little did I know that he had run over someone the night before. Hang in there buddy, things will be resolved soon. Takeshi's Castle Fun Times The organizers soon announced that the race would be starting at 6 am, or 30 minutes later than the announced time because of the weather. Tito Caloy was wondering if it would push through, a 16k virgin's typical anxiety in play. I nodded somewhat unattentively, my wandering thoughts fixated on my strategy for the race as the "peloton" of 3k, 5k, and 16k were gathered en masse for a common start. 10 miles. 16 something kilometers. It's my first time to tackle the distance, first crack at the famed Mckinkley Hills. I have no idea if my pace would hold here. I feel like I'm out of shape. I lack mileage this week. I should stop working and just run. Okay maybe not. This kid next to me is really loud. Did I bring enough money to eat later? Oh crap I left my camera in the car. No pix for the blog then. But then again if I brought the camera, where would I put it? What's the true meaning of love? It's starting to rain... oh great it's pretty hard ... . my Garmin's gonna get soaked... .. Wow I feel like I'm in the Takeshi's Castle starting grid... . Oh great here we go... The starting gun jolted me back into reality. Suffice to say, it was a riot. Bundling together the 16k runners with the 3k and 5k runners wasn't the high point of an otherwise well-organized race. Truly, the Takeshi's Castle analogy was not far-fetched. It was virtual bedlam. I think that the fact that the rain started to pour a few seconds before the starting gun went off contributed to a rock-concert like atmosphere, which in turn elevated the adrenalin levels of pretty much everyone. Not only did I have to contend with the rain and the slippery road, I also had to deal with rowdy kids who were jumping (yeah, jumping) on the road. By the time I had extricated myself from that mess, I figured I had lost about 10-15 seconds worth of pacing. Prior to the race, I had no idea what was a good target time for 16k . Coach Pojie said a 1:30 would be nice. Personally, I thought it was a stretch given my propensity to fade late. But I took solace in the training runs I've had lately, so might as well give it a shot. The first kilometer registered 4:53 on my 305. Right on schedule! For 10k's my preferred opening would be a 4:30, but into the great unknown that was the 10-miler, I was guessing the aformentioned pace would be sufficient. At the 3km mark , I began to pace with Docs Eric and Pinky. Doc Eric is a sub- 2 hour 21k runner, one of the strongest in the group. I thought it would be prudent to pace with him, at least get myself acquainted with the level that I am training for. Doc Pinky was actually pacing faster than us, and it turned out she was competing in the 5k. Her breakneck pace was good enough for a 5th place podium finish wohoo :) Congrats Doc Pinky, terrific run. So me and Doc Eric ran together until the 9k mark. The hills were harder than I expected. The course was living up to its billing. I accelerated in one of the steeper extended regions heading to the Heritage Park region, and once again I was alone. There were numerous water stations available, and I crossed the 10k mark at 53:50, just 10 seconds off my 10k PR. I thought to myself, I have a real shot at this. Just keep your head in it. As I sprinted downhill towards the 11k turnaround point, the daunting uphill climb to my left was a grim reminder of the tribulations up ahead. So this is what Sisyphus must have felt like Let's just put it this way. If you have no hill training at all, kiss your PR goals goodbye for this course. The return uphill stretch went for something like 3 km. My pace went down from 5:25 to 5:30. Soon Doc Eric caught up with me, a friendly face ready to boost me up in what seemed like an endless uphill battle. Even when I thought it had ended, it was still haunting me.My hammies rather. Finally, we had started our reentry into the Mckinley area proper. 4k to go! The Garmin showed us at 1 hour something! Wow! We have a real shot! Doc Eric told me that we should just go for it, and we did. We were sprinting the last 4k at a 5:05 - 5:10 pace. I made the mistake of going LT on the 15th kilometer, and I faded a little towards the end. I also saw amiable Happy Feet/Takbo.ph habitue Mon towards the homestretch, last saw him during our Baguio run. When all things were said and done, I happily crossed the line at 1:26:03, 4 minutes below my target! Final pace was 5:32., about 20 seconds behind locomotive-like Doc Eric. I was so happy, because I realized that if I maintain that pace for at least 5k more, I could do a sub -2 hour 21k! That's my secret (well not anymore) dream! Yeah! As the group congregated, the rest of the gang started to pile in. Sam came in injury-free at 1:40. Speedy, comebacking Migz got 1:32, his first since his injury. "Wala ako sa kundisyon" Erick got a strong 1:30 finish, a testament to his run-walk strategy. Tito Caloy logged in at an estimated 1:50, a wonderful time for the 50-year old 16k Virgin. Wilnar, Girley, and as mentioned earlier Doc Pinky took podium finishes in their respective categories. Overall, was a good day for the team! Afterwards, the factions of the group met at Mcdonald's Net One for a wonderful post-race celebration of sorts. Lots of photos, laughs, and goofing around :)

    All's well at Earth Run

    Doc T wins!

    Wilnar's 5th place finish for the 5k

    Coach wins too!

    Rico aka Sheer Will with his "medal"

    Girley aka Pepsi with the real thing So with all things said and done, suffice to say do rainy days and Sundays always get me down? With runs and friends like these, not really :) Tito Caloy Quote of the Day :

    Picture 037 by you.

    "Napasarap ung kwento ko dun sa mag-asawa, naligaw tuloy ako!" - On following Neil and Rach to the 5k route

  • Runners Wear Jeans Too - Levi's 501 Organic Jeans Review

    Runners Wear Jeans Too - Levi's 501 Organic Jeans Review

    What? Jeans? Why we talking about jeans? We're runners !But hey, we can't go prancing around in our singlets and compression shorts all the time right? We have our "real" lives to attend to as well, where we wear "real" clothes. And besides, since this blog is touted to put forth random musings on life and running, here's the "life" part for you :) As runners, we're always tasked to take on a greater, higher cause during races. More often than not, our runs pertain to helping the environment - Earth Run, Takbo para sa Kalikasan, et.al. And what's a better way to continue advocating these causes than by showcasing them through our everyday wear? If that got you thinking, then the eco-friendly Levi's 501 Organic Jeans is worth a second look.

    In celebration of the annual Levi’s® 501® Day on May 1st, the Levi’s® brand is launching a special edition jean inspired by its classic and definitive 1947 design and made from 100% organic cotton. Shrink-to-fit and tailored from selvedge fabric, the jean marries the hallmarks of quality denim loved by discerning consumers, with environmental consciousness, and from a label that’s iconic and timeless.

    So there. Continue supporting our environmental causes both on the road and off. Check out these Levi's 501 Organic Jeans at your nearest branch (I personally go to the one in Rockwell) and m ake Mother Nature smile a little :)

  • Simmering Views From a Botak Paa-Tibayan 21k Survivor

    Simmering Views From a Botak Paa-Tibayan 21k Survivor

    You all know the story. We have heard the rants. Internalized the numerous streams of venom put forth by the angry masses. Admittedly, I am one of them. The lack of foresight caused 57 runners in my category to DNF, the scorching heat too much for them. We could only guess what medical malady befell them. The same lack of foresight had my friend overcome by heat stroke and hyperventilation 500 meters from the finish line, resulting in a 2 hour stint at Makati Med. Ironically, if only the course had been accurate he should have finished it straight up. If there's one saving grace, they released results which took into account the excess 500 - 600 m on the route. The resulting distance adjustment gave me a PR of 2:14:36, which I hazard compensates for the initial time lost. Anyway, here was my after-race take on the whole thing as posted on the Takbo.ph forums : As has been customary for me already (and the lack of a blog notwithstanding), here's a comprehensive post on my Botak 21k race. A fair amount of vitriol has already been spewed by Deo and supahatdog in the earlier posts, so I'll give you my take on it. The first warning sign for me was when I heard from the gang that the 21k start time was 6 am bigla. Only 2 days before I had called the Botak office and was informed of a 5 am start. So I was sort of weirded out by that. Everyone was getting conflicting information. So I decided I'll arrive at 5am just to be sure. I was alarmed because at 6am, people would be running well into the 8 am - 9 am range already. Would this be a portent of things to come? So we started at 6 am. 5:58 on my 305. Attempted to pace Sam for 5k, he fell back at 1 1/2 k mark. First k was 4:35, 2nd k was 5:02. He was the only guy I remotely ran with. 97% of the race I was alone

    At 10k mark I was at 55:34 and liking my chances. Running in Rockwell was neat as well, kahit uphill siya. Coming off a pretty nice run the previous week at ATC, my goal was to significantly improve my Greenfield PR of 2:19 something. Then it happened. What happened? The heat happened. Yes, the heat. Good ol' 32 degrees with 66% humidity. I never knew what the desert felt like until awhile ago. It was crippling, debilitating, paralyzing (I'm running out of adjectives) to the point of hilarity. At the 10k mark I was maintaining a healthy 5:30 or so pace. By the time the race was over I had surrendered a full minute off that

    So what happened to me from 10k to 16k? - Hookers in Burgos waved at me. I waved back. - Jeepneys in Burgos nearly sideswiped me. I couldn't sideswipe back. - The area near South avenue I got several seemingly innocuous comments of "Japorms" from fun bystanders. - I had at least 2 guys (21k dudes also) ask me "Bakit ang dami mong tali?" (Does this mean they either got lost or took a shortcut? Guess the race marshals took off for colder fronts) - I had agonizing km splits reaching up to 8:24

    So sue me, I couldn't breathe anymore, it was like the oxygen was sucked out of the surroundings already. My original plan was to pick up the pace from the 17k mark onwards and "earn back" the pace I had lost. I was marginally, nominally successful at best. The heat and humidity were too much. The best I could muster with all my might was a 6:25, followed by mid 7's till the end. From the 16- 21 k mark these were the sights : - Runners fighting the people at the water stations because there's no water - Runners walking Kalayaan Flyover - Runners walking everywhere - Runners quitting and sitting on the curb to take a break. - "Ang init no?" entrenching itself as the unintentional comedy quote of the day. - An "elite" looking guy (crew cut, short shorts) paced by me at the 18k mark and asked, "May tubig ka ba?" in a seemingly imposing and authoritative way. So I um, gave him the Gatorade I was saving for my final push. He muttered what seemed like a rudimentary form of "thank you" and promptly sped off. Nice guy. With the sun in all its bedazzling glory, for the first time in my life I have felt how it was to run in a desert with no breathable air. My goals suddenly shifted from setting a PR to merely getting out of there in one piece. It was debilitating to say the least. A test of sheer will if you may. In the cornucopia of things that make up the runner's psyche, one has to think "Should I go for broke and risk collapsing, or should I just focus on survival?" I was feeling horrible, I thought I would pass out several times. Mentally, I was pushed to the very limit. The death zone from 19k - 21k had "QUIT" written all over it. In the end, prudence won out over glory. In spite of the crushing circumstances, I was somehow blessed to finish the race at 2:17:28 chopping off 2 mins and 20 seconds off my current 21k PR. I felt horrible. And to make matters worse, when I crossed the finish line a kid was running recklessly towards me, causing me to jump to avoid him. This in turn triggered a strain in my hammy I still feel as I am typing this. Final Thoughts? - I will never ever run a 21k race that starts at 6am during the summer. - Running with jeeps beside you is not fun at all - The course was 21.47 on my 305. That's nearly half a kilometer. A half kilometer that translates into 3-4 minutes lost on your time. Sayang naman. - I was super worried about Doc Roy, Doc Sherwin, and Coach Pojie for their 42k run, given the punishing conditions and no water support. I am so happy and proud that they finished it in one piece and got their medals Way to go guys! - Congratulations to Edu for setting a new 10 K PR taking it in 56 something and finally breaching the 57 mark! Good job! - I am proud that other 21k runners like Deo,Boss Rico, Tim, Bong and Sam among others fought through the punishing elements to finish. Lesser men would have quit.Your determination and will is something that makes us all proud.

  • The GBM Report Turns 1... and Done?

    The GBM Report Turns 1... and Done?

    Now would you look at that. Who would have known we would get this far. When I started this a year ago, it was really nothing more than an avenue to house my random incessant ramblings on this newfangled thing called running.

    Birthday Mode Woot Woot!

    It was clunky, disorganized, and exuded the design moxie of a 5-year old. To those who never got to see that, I don't have a template but this is the closest thing I could find. One of my early misguided attempts to sell baking equipment lol.

    Over the past year, I have been humbled by your continued support. I thought that our readership would comprise of my Mom, Dad, two sisters and the dog. Never in my wildest dreams did I fathom 90, 939 people would actually bother and visit, plus a Philippine Blog Award nomination just for kicks. I am totally indebted and floored. Thank you so much :)

    The last 12 months have given us a lot of memorable stories - my ongoing pseudo love affair with the Sub-Piolow (and now the Sub-Binay. Crap he won VP. I might get roasted) , the memorable Liempo runs , the quest for the elusive CP2. And who could forget "when Hitler finds out he didn't make it to new balance". That's still the post that generated the most comments. Sadly though, it's gone forever. The original YouTube host took down the video, and thus its now a dead link. Sob. Was fun while it lasted though.

    It's gone forever

    Now, as we hit the one year mark a crucial juncture has been reached . I'll be honest, I'm at a crossroads as to whether to continue the site or not. As mentioned in an earlier post, I don't run any ads so the site isn't self-sustaining. In plain and simple terms, I am actually paying to spend a lot of time writing (doesn't quite make sense eh?)

    Where do we go?

    I spend a lot of man-hours coming up with these writeups , and with an increasingly demanding dayjob, I'm not sure I can keep this up. Don't get me wrong , I love what I do. Heck it's brought us this far. But ultimately, it comes down to making practical decisions. So really, this is a bittersweet celebration. It would be great if you guys could chime in. Give me your thoughts.

    And once again, my heartfelt thanks for the incredible ride.

  • So I finally made one.

    Well, here we go. As a habitue of Takbo.ph I have been known to come up with posts reeking of verbosity and rambunctiousness. But what could I do? I love to write I guess :) So instead of hijacking each and every thread, after much trepidation I have finally decided to make my own running blog. What's the difference with all the running blogs out there? Nothing really. Just another guy's take on the wonderful world of running. Everyone is entitled to his or her own opinion in this digital superhighway right? No dead pixels here, just stating it as it is. If you like my work though don't be shy to give me a shout out. It would make me smile. Inside. :)

  • ITBS 1, GBM 0 at RuNew Alabang

    ITBS 1, GBM 0 at RuNew Alabang

    Editor's Note (as if there were one, just wanted it to sound cool lol) : This is coming out a tad bit late, ran into a combination of an extended blogging slump and a Bora weekend combined. Pardon the overall crummyness.

    Racing in the South is always fun. Not too many people, fat chance you could even nab a podium on a good day. My too- few- and-far-in-between South races have always been pleasant experiences, thus joining RuNew in Alabang was somewhat of a no-brainer.

    Not-So-Chump Change

    Was looking for a race to test my knee out in a competitive setting, and I didn't really know too much about it except that it was sponsored by Asian Hospital and that it was for some charity. I thought it was a small-time race until I left with a bib, a timing chip, and P600 less in my pocket. A Rio race as it turns out. The timing chip instantly conjured visions of cash flying out of my wallet. Much to my chagrin, there was no singlet given but was instead promised a finisher's shirt. Grumble.

    Babay P600.

    Of Seguristas and Bratinellas
    I came from the Subic International Triathlon with Ultramarathoner Abby the day before, just cheered on some friends while grabbing some multisport inspiration. Was dead tired as we made the trip to the duuurty South. Coming off my unacceptable tardiness at Nat Geo, I wasn't going to take any chances this time.

    Got there with an hour to burn more or less. While trolling the premises, saw elites Junrox/Tigerboy and a healthy Alfred/El Kyoshi walking in the shadows. More walking brought this random soundbite from this nosy-looking kid emerging from a Portalet :

    Bratty Kid : Ewww yuck so kadiri inside Mommy it smells like a tae!Mom : Anak don't say that!Brattu Kid : But mooom! I need to make poopoo na!Mom : Hay nako just hold it till we get home. I still have a race.Bratty Kid : Waaaaah!Mom : Wag na maarte, ano you want sa portalet or in the grass?B ratty Kid : Mommy the grass smells like a tae also!Mom : !!!!

    What a brat.

    In The Presence of Family
    After being a veritable tourist over at the multisport arena, it was nice hanging out in more familiar surroundings where I actually knew someone. I ran into Takbo.ph power couple Jinoe and Que, a retro-looking Marvin along with Z paired with a rare PatCon sighting. Not too many people though. Distance? Price? Still, it was nice to be back in familiar territory.

    Fun before the gun

    An Outside Chance
    Just before the gun went off, I was looking around. No familiar faces. As always, my competitive juices were flowing. Give or take a couple of elites, and with the stronger runners at 16k, I hastened to strive for a top 10 finish. And as the lead pack went off, I found myself at the tail end. Hey, I have a shot at this. Law of averages. I have to get it one of these days right?

    Toe to Toe with Elite Gal

    ITB woes exacerbated at the Nat-Geo race have prevented me from executing my master plan of doing "maintenance" 10k training before plunging into an 8-week program for Milo. In short, here I was blatantly out of shape, preparing to race a 10k on sheer guts alone. And as most of us know, oftentimes that just isn't enough.

    As I was trailing the lead pack, I did the requisite headhunting to maintain pace. I ran smack into a strong lady runner who had nyort nyorts and that batak 5% body fat look. Hmm. She was impossible to shake off at 4:20 pace. Was thinking, no way she could maintain this. But then again, who said I could maintain it myself? Kapal ko talaga. (I would later learn she would take 3rd for the ladies) Lol. I told myself, I have to want this more than she does. With that pervading thought in mind, I made my move at the 3k mark and made her eat dust. Wohooo!

    She ate Gingerbread dust... well, sorta.

    On Gassing Amidst Those Southern Rolling Hills

    Of course, that short-lived success didn't last long. A continuous uphill stretch and I was a goner a kilometer later, my elite galpal kicking stardust in my face along the way. No wind, no legs. I was gasping like a chubby fugu fish out of water. Fail.

    Swim away fugu fish, swim awaaaay. Okay that was weird.

    The Duel With MaselMan

    Before the race began, I noticed these two buffed-up dudes who looked like Fitness First spinning class instructors with matching singlets to boot. Figured they were, er, best friends. Until they hugged each other good luck. Tightly. Anyway, at one point early on I passed bromance dude #1. During my mid-race fade, bromance dude #2 zoomed by me at what I reckoned to be near-max HR judging by his breathing. He would do a long walk break then go all out again. I surmised that redlining your HR in bursts and spurts would cause you to gas out later on (running strategists please back me up here).

    So for about a 2 kilometer stretch, we would go back and forth at it. At least I had some sort of live metronome to salvage whatever remained out of my pace strategy. Nearing Km 7 in posh AAV, I decided to go for it when I sensed he was fading. Score one for the Gingerbread dude.

    Bromance City

    The Pain and the Agony

    The adrenalin was pumping as a persistent foe was vanquished. Slowly hiking the pace back up to a decent (given the course) 4:57 pace, everything was on cruise control primed for an even stronger finish. By my estimate, I was at about 11th to 14th places at this point. Elite gal (who whooped me earlier) was actually within my line of sight. Then a particularly disconcerting sharp pain shot up my left knee. Dang. ITB mode. Ignore. More pain. More ignoring. Finally a stinger had me hopping on one leg in excruciating pain.
    Dammit. No way. I worked so hard only to throw it all away. Just 2k to go! I had stretched this all week, even Salonpas rollered it so much to the point that my room already smells like my Lolo's CR. This sucks. Really does. I'll try to run it off. Aaaaaaaaah. Aray. Arouch. Mommmyyy. Oh great bromance dude just passed me. With a smile on his face. Someone kill me now. Maybe I can just roll to the finish line.

    ITB Fail. More frustrated than hurt, I gingerly(no pun intended) attempted to jog to the line . I even ran into old buddy Gary who was on the way to finish his 5k. (Ayan nabati na kita bro. Burger ko. Smirk.) Totally dejected, I surrendered the final two splits at 7:40 and 6:41 en route to limping home with a 53:14. I would later see that this effort somehow managed to snag 23rd place in a lean field. Sigh.

    Post-Mortem
    Overall, the race was a lot harder than I had expected or prepared for, and most of the people who raced it would pretty much agree. The relative humidity was off the charts, people were sweating like a presidential candidate on a live televised debate. Most weren't too thrilled about the finisher's shirt though, saying it was "pambahay " quality (don't shoot the messenger). For a premium priced, chip timed race, I guess they were expecting more, given the absence of a singlet.

    On a personal note, it's back to the drawing board. Not only was I out of shape, it's apparent that the ol' ITB is nowhere near 100%. A break is impending. Maybe I'll go to the beach or something.

    But I guess what's more important is that I actually made it to the end of this article. Been in a terrible writing slump lately. If you're a basketball fan, I'm pulling off the equivalent of a 4- for- 21 effort. Guess this is a step in the right direction. Law of averages. I have to get it one of these days right?

  • The Ginger Blogroll

    A Creative's Pace To A Creative Space Bald RunnerBugobugo85's WeblogDrum and RunRunning AtomForefoot Runner
    Hotlegs Runner
    I'm Jet Paisoi2runner
    Just Another Head Fake
    Life is a HighwayManokan Express
    Marathon Foodie Mark's Vo2One Snap At A timePinoy Ultra RunnersPlanet Trumania
    Rod.Runner
    Run for Change Running Fatboy
    Run Parkie Run
    RunningPinoyRunning Shield
    RunnerforChrist
    Run Unlimited
    Sandrunner's BlogSFrunner
    Sheer WillSucculence UnleashedThe Argonaut
    The Black Candy
    The Bull Runner
    The Changeling Child
    The CollectiveThe Gleeman's Tale
    The Kenkoy Runner
    The New Adventures of Dimsum and Siomai
    The Running Ninja
    The Running Safety Pin Ultrarunning and Beyond

  • About Gingerbread Man

    About Gingerbread Man

    Hi there! My name is Luis Arcangel and I am a seasonal ultramarathoner and middle-of-the pack age group triathlete .I'm not intrinsically athletic but I love to break stereotypes and defy expectations. Not fast, but I dream of being fast one day.

    In real life, I work as a communications professor at some of the country's top universities and I currently head a strategic management firm that specializes in across-the-board marketing communications solutions. Been blessed to be the site moderator of the Takbo.ph running community, the biggest in the country and the entire Asian region. I am also a regular contributor to Frontrunner and Sense and Style magazines, try to catch those when you have the time.This site is a two-time finalist at the Philippine Blog Awards, and maybe one day I'll finally win the big one.Thanks for dropping by and I'd love to hear from you!

  • On Breaking The GBM Presscon Jinx : The San Mig Coffee Bay Run

    On Breaking The GBM Presscon Jinx : The San Mig Coffee Bay Run

    I have a confession to make. I suck at presscons. Absolutely suck at them. I am quite possibly the worst blagger to invite to these things. For some insipid reason or another, I keep on missing them. Either my car gets a flat, I'm assigned OT work or I have some family thing. There's always something going on. I have like a 10% attendance rate, and sooner or later I'll be declared persona non grata by race directors and PR people alike. I never get em goodies. Sob.

    So you could just picture the smile on my face when they told me that the presser for the upcoming San Mig Coffee Bay Run Dash for Health ( okay that was long) was at Congo Grille at El Pueblo. That's like... .. two blocks from my house. Yessssss. Finally. No way I'm missing this.

    I wonder who's that runner?

    One more miss and goodbye presscons foreverrr.
    Scheduled at 7pm, I cockily thought to myself, Nah its a 3 minute drive from my place. Why rush? Of course, in a move reeking of sheer time management genius I totally forgot that it was Friday uwian. Smart. So there I was , stuck in bumper to bumper traffic going to a resto that's roughly a kilometer and a half from my house. Great. I still have a Nat Geo hangover.

    Oh the horror.
    So after like nearly 20 minutes, I finally get to the place. And guess what? Much to my consternation evil manong guard curtly stonewalls me at the entrance with a "Ser, pono na poh and parkeeng dito. Weeting na poh dito, weeting." Weeting for parking would have entailed me adding to the already ginormous traffic jam. Apparently, Mr. Murphy has a secret crush on me and follows me around wherever I go.

    Shunget ni koya.

    So to make a long story short, I brought the car back home and tempo ran from my house back to the resto, a vain attempt to somehow temper my unexplainable tardiness. Of course, I had to run in jeans, leaving my poise on the pavement in the process. Good thing a lot of familiar faces greeted me when I came in, denizens of the running blogosphere in full force.

    The faces behind your favorite blags

    Que, Gail , and Vimz of Kulit on the Run with hubby Art
    So let's cut to the chase. After having way more than my fair share of sisig and chicken, the presser proper unfolded. Takbo.ph first lady Que did the honor of introducing the GM of San Mig Coffee, and he gave the requisite welcome remarks. Kind man. I wish I had him as a Tito.

    Que in the house!

    Tito saying something about San Mig

    Soon after, things were turned over to the comely Marketing Manager ( or so I think, the exact title eludes me) of the brand and she gave a quick primer on the product line. Three things I learned : 1. The San Mig Coffee "healthy" line is tops in its market segment 2. Good ol' Piolow is no longer their endorser, thus visions of a grand showdown dissipated into thin air quicker than it was conjured, and 3. Presenting to a rowdy, predominantly male blogger crowd is an exercise in restraint. Lol.

    Deep breathly. I can do this.

    Soon after, it was a pleasant surprise to see that Ian Alacar would be assuming Race Director duties for this race. Absent from the mainstream scene as of late, it was nice to see him around for a change. For long-time followers of this site, you may recall that Ian was the race director when I first conquered the ultramarathon distance at Botak awhile back. Fun guy.

    Happy mems with Ian and Sideshow Bob

    So what are the essentials you need to know about the race? It's going to be held on May 23rd, Mall of Asia grounds. But before you dismiss it as just another MOA race, hold your horses. It's being touted as the first race to have a route that actually cuts through the Manila baywalk. 3k and 5k distances cost P450 a pop, while the 10k and 15k races are at P550.

    Race is actually bang for the buck, you get a fancy Unibersidad-made singlet that would probably cost as much as the registration if bought as a stand-alone. And the cool part about the whole thing is you could order your race kits over the phone, delivered COD by WWW.express. The number to call is 795-1777. Niiice.

    For you freebie/perk hunters out there, I'd rather that you find out for yourselves what's in store for you during race day, but to give you a quick heads up there would be photobooths, bottomless coffee, loot bags, seminars, and dare I say, free massages?

    So there you go. Registration starts April 17, 2010 to May 19, 2010, call the number I mentioned earlier for more details. If you've never run around the bay area, this is a good race to actually try out the local scenery. Hope this helped everyone, I'll see you on the road!

    Requisite Gingerbread photo-op with Ian and Marketing gal.

  • On Murphy's Law And My Nat-Geo Comeback Race

    On Murphy's Law And My Nat-Geo Comeback Race

    Murphy's Law (mur-feez lo)
    - humorous adage or epigram that typically connotes a situation where anything that can go wrong will go wrong.

    Murphy's Law. Sigh. Those dreaded two words have pretty much haunted mankind since time immemorial. Little did I know that it would apply to your fun Gingerbread scribe on a mundane Sunday morning race. Actually, I should have paid more attention to certain signs early on as a portent of things to come.

    I not likey.
    Prologue

    Having been out of commission for nearly a month while recovering from BDM , I've been quite antsy to race again. The ITBS that plagued me in Bataan was all but gone, and I've been able to string together a couple of pain-free training weeks. I targeted the Nat-Geo 10k run as my comeback race, only because people were jumping up and down over its cool freebie shirt. Besides, the riveting (smirk) MOA flatlands should be good for my knees.

    Then I realized they were charging 700 effin bucks for a miserly 10k.Hmmm... ..

    No WAY.

    Pricey.
    Thus, I had to do some sort of rationalization to justify spending a day and a half's minimum wage on a 10k. And at MOA to boot.

    But... . I really wanted that shirt. I really, Really, REALLY wanted it. So, 700 bucks equates to P300 registration then I just "imagine" I bought a cool P400 shirt plus the satisfaction of knowing that I'm actually "running for the earth" in a mall complex that was once, well, part of the sea . Makes sense right? What fun.

    Never knew a runner who could turn down a nice shirt

    Missed Signs

    Maybe I just don't know how to take a hint. So I troll out to BHS on the last day of registration during my lunch break, was assuming the whole thing wouldn't take that long. To my horror, I was advised by the amiable manong guard at Nike Park (who incredibly knew which shirt sizes were still in stock. Promotion due.) that the Nat Geo person would come in at 1- 1:30 pm. Which meant an hour of sheer drudgery while waiting. Thus, I had no recourse but to troop to the nearest fancy coffee joint to burn time. Ugh.

    He's better than some of the salesmen there.
    An hour or so (and P150 poorer) later, I come in and find a mob scene. Apparently, the Nat Geo dude came in at exactly 1pm and people are jumping over one another. After I come in five minutes later to get in on the action, I am informed in the most glacial manner that they had just sold the last slots to the two ladies to my left.

    NOOOOOOOOOOOOO.

    As my blood pressure went through the roof, I attempted to explain that I was there before anyone, I just stepped out to grab some coffee. Guy wouldnt budge. Sorry ser huli na talaga yun eh. DANG. This needed drastic action. Several options that were forming in my head at light speed :

    1. Use my Gingerbread pseudo-celebrity status by exchanging a slot for my highly-coveted autograph or photo op.

    Inherent risk : Cold, icy stare followed by "Never heard of you, you deluded fool. Security!!"

    2. Use my not-so- pseudo-celebrity sister as bait by promising a nice, all-expense paid date with her in any Palawan resort of his choice.

    Inherent risk : The dude would actually say yes. Gulp.

    You can disown me now Ate (x_x)
    Realizing that both were not exactly feasible, I had no recourse but to go for the oldest trick in the book... .

    And voila, I happily walk out with bib and shirt in hand. And yet, I should have taken this near-misstep as a mere prelude what lay ahead... ..

    Raceday Sunday
    Fast-forward several days and there I was anxiously putting on my gear on a hazy Sunday morning, a ritual that I have sorely missed over the last couple of months. As I was traversing an otherwise traffic-free EDSA, that 80's song "The Name Game" by Laura Branigan came on. And it drove me absolutely nuts. It was like I was under some hypnotic trance, unable to change the station for nearly 6 minutes. Should have taken it as another sign. To those who have no idea what I'm talking about, I couldn't find a clip on YouTube due to some copyright crap but I did find the original 60's one :

    A Case of the Misinformed

    Now, I went there under the pretext that the race would be starting at 6 am . Or at least that was what my good buddy/blogger extraordinaire/Milo Nationals finalist Natz told me. Being the original moderator at Takbo.ph, and one of the people who taught me a lot of running stuff as a 200 lb. fattie noob, I have immense respect for the guy. So I was there at 5 am thinking I had an hour to burn. This is where the fun starts. To sum it all up, this is how the next 30 minutes unfolded :

    1. Guy waits 20 minutes for Lotto-like line to parking
    2. Guy finally reaches entrance
    3. "Ser, pono na poh eh sa kabila na lang"
    4. Guy freaks out and endures several minutes of hair pulling
    5. Goes to the next parking area.
    6. With about 4 cars to the entrance, hears the siren and sees the 10k lead pack lead go out.
    7. More hair pulling and a lot of Exorcist-like gyrations in car.

    GBM lost his nerve

    First time. Ever. I was at a loss coming to terms with the fact that I was actually late for a race. No freaking way. I was unnerved that I parked my car nearly diagonally much to the chagrin of Manong guard. I could really care less. So there I was, sprinting for the starting corral, and had to muscle my way through the throng of 3k and 5k runners. Quick check-in, and I was off. Nearly 10 minutes behind everyone else.

    Quare mihi Murphy?
    Yeah. Why me Mr. Murphy? So here I am, with no warm-up and stretching, attempting to hack out my 10k positive split. Que Horror. 1k split - 4:22. Okay, not so bad. I felt like I was in one of those racing video games where you get a nitro boost and are passing everyone left and right. Dang, thirsty already. Haven't done this in a while. I reach for my hydration and OH. I left it in the car. Great. My kind of day.

    By the 3k mark I really had to drink already. Went for a stop at the water station and the water was ... . hot. Not lukewarm. Hot. As in, ready for afternoon tea hot. Another unsolved mystery of the universe.

    Mid-race tea any one?

    Alay Lakad anyone?
    At the 5k mark, split was at 22:58. Decen t, b ut not where I wanted it to be. The lack of preparation and race rust was glaring. Nearing 6k, that's where it happened. I got stonewalled en masse by a throng of 5k runners who were walking the narrow roads of the course. Ugh. I was forced to stop at least three times by the Alay Lakad- like procession Ahhh, the dangers of starting at the back of the pack in a looped race. Flustered, I just saw my Sub-Piolo bid fly out of the window.

    Stonewalled again.

    It can't get any better than this
    Reaching the homestretch, I attempted a last-ditch albeit demoralized rally. Splits were improving, then suddenly I felt a slight twinge at my ITB. Hopeless. It was apparent that it was nowhere near 100% . I just had to gut out the final 1.5 k with the lingering feeling that I could blow out my knee at any time. I gingerly hit the 10k split at 49:24 , nowhere near my best time. I then gingerly jogged the final 40om, because as MOA races go, the excess distance is becoming somewhat of a trademark already. My Murphy's Law race was finally over.

    10k? Nah.

    Post -Mortem
    After the race, I barely saw anyone from the team. Seems everyone went to Earth Run. I couldn't blame them, that was like half the price of this race. Hung out with a profusely apologetic Natzter (who offered to buy me breakfast) and galpal Beth along with multisport dude Jason after. So was the race worth 700 bucks? For the shirt, maybe. It's an open market anyway, with so many races runners have their pick of the lot. It featured a lot of booths to keep the people busy after, and I had this feeling that a lot of people there had a feeling that they were running for a good cause. It's also an exercise in utilizing the power of a strong brand to reel people in. Case study for future mid-sized races.

    Ran into officemate Dette. More people running yeah!

    Bromance mode with th e Natzter

    Fun at the Natgeo Video Truck

    Natz and Beth pointing at some weird guy
    As for me, it's apparent that I'm a long way off. The knee swelled up after, so im now in RICE and Salonpas roller mode. I'll give it another shot in two weeks or so. Take it easy everyone, stay away from Mr. Murphy! I'll see you on the road!

  • What's The Score? A Quick Look At The "Score Card"

    What's The Score? A Quick Look At The "Score Card"

    "So, do you guys wanna score tonight??" I was cringing at how the two DJ/Hosts were painstakingly wading their way through innuendo-laden copy.
    "Who wants to score with (Name of fun male host) ?"

    (Awkward silence)

    Not as awkward as the look on the face of the old lady in the back though. And while the overbaked wordplay on the theme wasn't exactly resonating with the crowd, the product at hand seemed to have loads of potential. Enter the SCORE CARD, an intriguing sports lifestyle discount card that would make you forget all about your SM Advantage Card (admit it, you have one tucked in somewhere)

    Infinitely cooler than your Mercury Drug Suki card.

    The venue was chic nightspot Fiama (where I constantly evade drunken teens at 5am en route to Sunday Morning MOA races), Lots of beautiful, sporty people abound with a cool indie band playing in the background; it really didn't take a rocket scientist to ascertain where they were positioning this card to.

    I'm getting too old for this.

    The beautiful people of the athletic world abound, like these Frisbee gals.

    Do you wanna SCORE?
    The premise is relatively simple. Introduced into the country by promotions group Sports Media Asia, the card is touted to be the "Ultimate Athlete's Sidekick". Once you get past the hyperbole, what you really get is a discount card that is specifically targeted towards the recreational or serious athlete. You get cool discounts and perks at all sorts of establishments that encompass nearly the entire sports spectrum.Gear, nutrition, shoes, food, yoga, spas - name it, they've got it.

    Cool indie band helped set the overall vibe

    Pretty Score Card people with guests

    Multimedia affair
    Of course, given the propensity of athletes to be injured, they also threw in free P20,000 insurance coverage to boot just in case you blow out your ITB or chip your brand new nail polish (apparently, this phenomenon happens more often that I had imagined). You just need to register your Score Card at www.sportsmedia.com.ph to validate the whole thing.

    My Where's Wally shot :P
    Sports-minded altruism is apparently also one of the focal points championed by the company. And from what I understood, they will be allocating a certain percentage of the proceeds from card sales to help athletes and sports groups raise funds for training, equipment, etc. for their competitions. So have a worthy cause? Tell them all about it!

    Score Card head honcho explaining stuff.

    And to cap it all off, it's not like its some lame card you shuck away in your wallet. It's actually an ergonomic, eye-catching piece that would make you the envy of your running buds. Just wearing it would... .change you. Look at these photos to see what I mean.

    Geeky looking loser guy with no Score Card

    Cool Score-Card toting dude.

    Amazing isn't it? So what are you waiting for? Grab your Score Card today. Visit their site at www.sportsmedia.com.ph if you're interested.

    Thanks by the way to Doc Marvin Opulencia for the presser pictures, I shamelessly stole them from your photo blog smirk. :P

  • The Greenfield City Sunset Run

    The Greenfield City Sunset Run

    Hi gang, been awhile. Hope you enjoyed the BDM series I put out for you, it was so crazy I thought it would never finish writing it. Believe it or not, I typed out the last part of that article at about 12 midnight at a Mcdonald's branch in a seedy part of Kuala Lumpur. The free WiFi was worth the "You want lady love you long time?" catcalls while attempting to grab a cab home. Eeek.

    Anyway, I'm running this just because I felt so guilty for missing the presser, my car arrived late and so that's that . In a nutshell, wat's the spin on this? Out of town, flat course, sunset race. Nuff' said.

    I wanna run this...

    I'm hopeful that the ITBS injury I sustained during BDM would be completely healed by the time this race comes around. It sort of has sentimental value, as it was maiden race was my first ever 21k. You should have seen me. Check out this passage from an ancient blog entry of mine :

    Get a nice Running Shoe! Believe it or not guys, after all these races I have been running on a 1998 retread cross trainer with the heel replaced by (gulp) Mr. Quickie. At the 14k point my toes and heels were burning, and who knows the crummy shoe may have been the reason for my injury. Mr Quickie! (shudder). Before kasi I'd just use it to run 2km outside my condo, no biggie. Never thought I'd be this hooked into running. Now, I need to buy! I feel I'm losing so much efficiency because of it.

    With matching trucker cap, basketball shorts and weird shoes.How fast time flies. I think I finished my maiden half-mary at 2:28 that day, then I could barely walk after. Lol. Anyway, here are the details for the race. Seems pretty straightforward. And just in case you have never ever been to Enchanted or Tagaytay ( fun life you lead eh?), I put in a map of how to get there for good measure. Sunsets sound good. See you all there!

    Greenfield City Sunset Run 2010
    Sta. Rosa, Laguna
    April 24, 2010
    500m / 3K / 5K / 10K / 21K

    Registration Fees:
    Category – Slots – Registration Fee – Race Features
    (Kids – 500m Dash) – 300 – Php100 – Finisher’s Kit (Kids are for 12 years old and below)
    3K – 1,000 – Php 400 – Race No., Singlet, Timing Chip, PhotoVendo, Race Analysis
    5K – 1,500 – Php 550 – Race No., Singlet, Timing Chip, PhotoVendo, Race Analysis
    10K – 700 – Php 600 – Race No., Singlet, Timing Chip, PhotoVendo, Race Analysis
    21K – 500 – Php 650 – Race No., Singlet, Timing Chip, PhotoVendo, Race Analysis, Finisher’s Medal

    Race Category / Assembly Time / Gun Start
    Kids – 500m Dash / 5:50pm / 6:20pm
    3K / 5:35pm / 6:05pm
    5K / 5:25pm / 5:55pm
    10K / 5:10pm / 5:40pm
    21K / 5:00pm / 5:30pm

    Registration Areas:
    Regular In-Store Registration: March 22 to April 11, 2010
    – Planet Sports – Trinoma
    – New Balance – Glorietta and Shangri-la Mall
    – Athlete’s Foot – Alabang Town Center
    – R.O.X. – Bonifacio High Street, Bonifacio Global City, Taguig
    – Greenfield City Sunset Run Booth – Paseo, Sta. Rosa, Laguna

    Late In-Store Registration: April 12 to April 17, 2010
    – R.O.X. – Bonifacio High Street, Bonifacio Global City, Taguig
    – Greenfield City Sunset Run Booth – Paseo, Sta. Rosa, Laguna

    It's sorta near EK and that cold place with Bulalo. Yum.

  • Sometimes spring speaks in silence

    Spring! It’s undeniably happening around here, there are signs everywhere. Flashes of pink, shots of green, streaks of sunlight. Today it’s more rain, but we know that March would go out like a lion. And April is coming in with a passion. Speaks Everywhere I go, there is another sign, the super hot pink Magnolias near the veggie store are bursting with secrets, looking like pink elephant popcorn on a stick. The Boo is spooked by the merest whisper of wind, and runs with his tail up, pure joy in his motions. And yes, he is slightly lighter in his step, the diet is working. Silence That’s why sometimes it’s good to just be still for a moment. And let spring speak to you. Do you hear it?

  • Time is running out

    Time is running out

    It's late on Sunday night. I have been avoiding writing Monday's blog post for a little too long now. And it looks like I am still having difficulties downloading photos onto Adobe. Procrastination obviously is not a good thing.

    My eyes are probably as pink as this flower. Time seems to be running out.

    I'll let you know on Tuesday if I can download new photos.