My Way of Living:
training
Gingerbread on Vacation : Fun Times In Pearl Farm (1st of two parts)

Bittersweet Symphony at Epic Relay 250

My name is Rain and I'm convinced... . That runners hate me

Of Running Fevers and Jumbo Liempos :The Ortigas 22k LSD Experience

Introducing Team Powerpuff Boys!

What works for you... . May not work for me : Positive Splits (2nd of a series)

What works for you... .. May not work for me :Negative Splits (1st of a series)

Rainy Days and Sundays Don't Always Get Me Down : The Earth Run Report
Pine Trees and Killer Uphills : The Takbo.ph Botak Baguio Experience

Can Runners Eat Anything They Want? : Separating Fact From Fiction

V02Max for Dummies?
