My Way of Living
:
race
V02Max for Dummies?
Simmering Views From a Botak Paa-Tibayan 21k Survivor
My Second Wind Gait Analysis
Defying Expectations
Lessons learned by a 21k virgin
Waxing Nostalgic - My first sub-60 10k Run
ITBS 1, GBM 0 at RuNew Alabang
My 2009 Races
My 2011 Races
My 2010 Races
On Breaking The GBM Presscon Jinx : The San Mig Coffee Bay Run
On Murphy's Law And My Nat-Geo Comeback Race
What's The Score? A Quick Look At The "Score Card"
The Greenfield City Sunset Run
Play Through The Pain : The BDM 102 Race Report (Part 2)
Want a Free 2011 Globe Run For Home Kit? Read On.
The Ultimate Battle Within : Blood, Guts, and the Bataan Death March 160k Ultramarathon Experience
Wanted: Three strong men.
Play Through The Pain : The BDM 102 Race Report (Part 1)
Final Thoughts On BDM102 : Let The Great Journey Begin
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